Body Positivity, Self-help tools, Self-Love, Spiritual

Your Body is Beautiful. Your Soul is Beautiful. Your Thoughts? Not So

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You think the problem is with your body. You think the problem is with your personality. You think the problem is with your flaws. When what you aren’t picking up on, is that the...

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Body Positivity, Self-help tools, Self-Love, Spiritual

“Things” Won’t Make You Feel Good, Only You Can Do That

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  Stop looking for fulfilment in all the wrong places. "Things" will never make you feel good. The only way you can ever feel good about yourself, is if you satisfy your inner needs and nurture yourself...

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Be yourself, Body Positivity, Self-help tools, Self-Love, Soul, Spiritual

Learn To Enjoy Your Own Company & Fall In Love With The Real You

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The relationship we have with ourselves, is one that we should nurture, cherish and pay attention to; after all, it is the longest relationship we'll ever have, and we are not able to truly...

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Affirmations, Body Positivity, Self-help tools, Self-Love, Spiritual

Six Affirmations for Building Self Confidence

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Here are six affirmations for improving self-esteem and building confidence. 1. “I AM beautiful.” 2. “I AM accepting of myself exactly as I am.” 3. “I AM aware of my strong qualities.” 4. “I AM confident in my own ability and I...

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Affirmations, Body Positivity, Positive inspiration, Positive Thinking, Self-help tools, Self-Love, Spiritual

Self-Love – It’s Not Selfish – It’s Essential

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Self-love is an act of loving yourself. It's not selfish, it's essential. Unfortunately many of us, while able to help others, aren't so good at taking care of ourselves. Here at Soul Analyse, everything we do...

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Positive Thinking, Self-help tools, Spiritual

Positive Thinking – Why The Hype?

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Positive thinking is now ubiquitous among people from all walks of life - it seems that the whole world is welcoming the idea that by simply changing your thoughts, you can change your life. Have...

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Body Positivity, Self-help tools, Self-Love, Spiritual

How to be Yourself in a World Full of Sheep

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Individuality is something we see so rarely today; in fact, it is a lot more common to see people joining the crowd rather than going against the grain and being different.  The issue with following the...

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Body Positivity, Self-help tools, Self-Love, Spiritual, Uncategorized

We’ve Raised the Bar Too High and It’s Our Job to Change It

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Last week, the NSPCC released some shocking figures; they announced that in 2016, Childline provided almost 2,000 counselling sessions to young girls with body image concerns, and over 250 boys. The NSPCC cited exposure to...

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Be yourself, Body Positivity, Ego, Positive Thinking, Self-help tools, Self-Love, Spiritual

Be Yourself Because Who You Are Is Beautiful!

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If you aren't happy with who you are and how things are, you need to be reminded of these five things. The time has come to look within, to find out who you are and...

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Affirmations, Body Positivity, Self-help tools, Self-Love, Spiritual

Affirmations For Developing A Stronger Connection With Yourself

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Here are seven affirmations for developing a stronger connection with yourself. 1. “I AM constantly learning more about myself.” 2. “I AM learning to love who I am.” 3. "I spend quality time with myself." 4. “I appreciate who I...

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Affirmations, Attract Abundance, Positive Thinking, Self-help tools, Spiritual

Affirmations can Transform Your Life in 30 Days

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You already use affirmations each day, even if you don't know it, but are you using them effectively? The last decade has unearthed an enormous surge in people turning to mindfulness with the intent of improving their...

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Positive Thinking, Self-help tools, Spiritual

Q&A: How can I Shield Myself from Other People’s Negative Energy?

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Q: Dear Soul Analyse, I try to stay positive but I often find myself surrounded by negativity, and I also feel that I am more sensitive to negative energy than I used to be, leaving me worn...

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Positive Thinking, Self-help tools, Spiritual

You can’t Love Until you Love Yourself

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A common trait among people who lack self-love, self-respect and self-acceptance, is a desire to look outside for fulfilment. Disappointment always prevails, though, because all of these things can only ever be found through one's self. We...

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