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Don’t Let it Take Hitting Rock Bottom to Realise You Need to Learn to Love Yourself

Hope's story speaks of strength, bravery and courage. Read about how she went from hitting rock bottom to rescuing herself and then going on to help others facing inner battles. I stood there, staring at...

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Affirmations, mindfulness

How I Went From Being My Own Worst Critic to Believing I AM ENOUGH

Read Michelle's inspiring story about how she went from being her own worst critic, which sent her on a downward spiral, to finding herself again and learning to believe she was enough. Hey, my name...

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