SOUL ANALYSE

everything we do is based around helping you grow by becoming more kind, loving and accepting of yourself, and others.

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true self
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Self-Love

How To Reconnect with Your True Self by Shifting Your Pain Into Power

At some point in early life, we disconnect with the essence of who we are. Here Hayley offers guidance on how you can reconnect with your true self and honour your truth. Firstly, I just...

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social media survey
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Self-Love

The Impact of Social Media on Mental Health

Social media is still in its infancy when it comes to understanding the extent to which it is affecting the mental health of its users. While there have been many studies over the 15 years...

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