As we changed the way we were talking to ourselves, our lives began to change. We stopped putting ourselves down, we started to see our own potential and we began taking steps to heal. We passionately wanted others to experience what we were experiencing.

That’s when Jasper and I came up with the idea for Soul Analyse – a home for powerful reminders that cut through the toxic self-talk that so many of us are familiar with.

Now, when I look back, I’m grateful for how far we’ve come. We’ve made a way for people to see that they are – and always have been – enough, despite what society wants them to be; we’ve become parents to two incredible children, and I have survived breast cancer.