Body Positivity, Self-help tools, Self-Love, Spiritual, Uncategorized

We’ve Raised the Bar Too High and It’s Our Job to Change It

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Last week, the NSPCC released some shocking figures; they announced that in 2016, Childline provided almost 2,000 counselling sessions to young girls with body image concerns, and over 250 boys. The NSPCC cited exposure to...

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Positive Thinking, Quotes, Self-help tools, Self-Love, Spiritual

Seven Soul-Searching Quotes That Will Encourage You to Look Within

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These seven soul-searching quotes will encourage you to look within, and make change where needed.  1. “Stop looking outside for scraps of pleasure for fulfillment, for validation, security, or love - you have a treasure within...

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Positive Thinking, Self-help tools, Self-Love, Spiritual

Why Positive Thinking Isn’t Working For You

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So you've been thinking lots of positive thoughts, saying your affirmations regularly and focusing on improving your life, but you're not seeing the changes you might have expected. Sound familiar? Fear not, here we...

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Affirmations, Body Positivity, Self-help tools, Self-Love, Spiritual

Ten Affirmations For Building Your Own Worth and Improving Your Self-Image

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Here are ten affirmations for building your own worth and improving your self-image. 1. “What others think of me matters little, what I feel about myself is enough.” 2. “I AM worthy of receiving my own love, and...

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Meditation, Positive Thinking, Quotes, Self-help tools, Self-Love, Spiritual

Seven Quotes to Help You Stop, Breathe and Relax

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Here is a collection of seven inspiring Soul Analyse quotes to help you stop, breathe and relax during difficult times.    1. “Remember, most worries are only in the mind, fix your thoughts and the rest will...

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mindfulness, Quotes, Self-help tools, Spiritual

Seven Mindfulness Quotes About Living in the Now

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Here are seven mindfulness quotes for creating present moment awareness.    1. “Unease, anxiety, tension, stress, worry — all forms of fear — are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness,...

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Be yourself, Body Positivity, Ego, Positive Thinking, Self-help tools, Self-Love, Spiritual

Be Yourself Because Who You Are Is Beautiful!

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If you aren't happy with who you are and how things are, you need to be reminded of these five things. The time has come to look within, to find out who you are and...

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Positive Thinking, Quotes, Self-help tools

10 of the Greatest Quotes from The Father of Motivation Wayne Dyer

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Here are 10 of the most inspiring quotes from the father of motivation, Wayne Dyer.   1. “You cannot always control what goes on outside. But you can always control what goes on inside.”  2. “Let the world know...

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Positive Thinking, Self-help tools, Spiritual, Strength

Ten Quotes to Help You Stop Focusing on the Negative Stuff

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Here are ten quotes to inspire positivity and stop you focusing on the negative stuff. 1. “Beautiful things happen when you distance yourself from negative people, things and events.”  2. “Know that bad things happen in life to...

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Affirmations, Body Positivity, Self-help tools, Self-Love, Spiritual

Affirmations For Developing A Stronger Connection With Yourself

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Here are seven affirmations for developing a stronger connection with yourself. 1. “I AM constantly learning more about myself.” 2. “I AM learning to love who I am.” 3. "I spend quality time with myself." 4. “I appreciate who I...

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Quotes, Self-help tools, Self-Love, Soul, Spiritual

Seven Soul-Stirring Quotes

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Here are seven soul-stirring quotes that will take you on a journey of self-observation and may even highlight inner change that needs to occur.    1. “If you correct your mind, the rest of your life will fall into place.” - Lao Tzu 2. “The...

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Positive Thinking, Self-help tools, Self-Love, Spiritual

10 Affirmations to Help You Gain Inner Peace

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Here are ten affirmations that will help you gain and maintain inner peace.    1. "I am a channel of peace and well-being.” 2. “I am filled and surrounded with positive energy.” 3. “I embrace peace and harmony.”...

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mindfulness, Positive Thinking, Self-help tools, Self-Love, Spiritual

What Are You Thinking? Learn to Watch Your Thoughts

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Talking to yourself out loud is supposedly a sign of insanity but in the privacy of our own minds, we are talking to ourselves all the time. We tell ourselves off, we punish ourselves,...

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Intuition, Positive Thinking, Self-help tools, Spiritual

Listen to Whispers of the Soul – Follow Your Intuition

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Life is a funny thing - one split moment can change everything - one small decision, or a little thought can shape the rest of our entire lives.  The remarkable thing is that we are all given signs each and...

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mindfulness, Self-help tools, Spiritual

Wise Words from Some of the World’s Greatest Spiritual Teachers

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Here are seven wise quotes from some of the world's greatest spiritual masters.     1. "It is important to expect nothing, to take every experience, including the negative ones, as merely steps on the path, and to proceed.”...

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Attract Abundance, Positive Thinking, Self-help tools, Self-Love, Spiritual

Give Up The Story That is Holding You Back

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  Many of us carry a picture in our mind that defines who we are; it often includes where we have come from and where we are going - you could call it a personal story....

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Affirmations, Positive Thinking, Self-help tools, Spiritual, Strength

10 Affirmations to Make Your Life More Rewarding

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Here are 10 affirmations for increasing happiness and prosperity, which will make your life more rewarding.   1. "I am powerful." 2. "Happiness flows into my life in abundance." 3. "Each day I grow stronger in my mental and...

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