We quite often point out on this site that we are each unique individuals with unique journeys, but that doesn't detract from the fact that we are also very much connected.
It is hard to...
"I am the architect of my life; I build its foundation and choose its contents."
Find out how to change your thoughts to change your life - learn about it here.
Here are six beautiful quotes will help keep you strong in the face of any negativity that comes your way.
Last week, the NSPCC released some shocking figures; they announced that in 2016, Childline provided almost 2,000 counselling sessions to young girls with body image concerns, and over 250 boys.
The NSPCC cited exposure to...
These seven beautiful quotes will inspire you to accept your true self.
1. "The ego is only an illusion, but a very influential one. Letting the ego-illusion become your identity can prevent you from knowing your...
Happiness is merely a state of mind, a choice.
These six inspiring quotes will inspire inner growth.
You might also like to read, Seven Affirmations for Spiritual Growth.
These seven soul-searching quotes will encourage you to look within, and make change where needed.
1. “Stop looking outside for scraps of pleasure for fulfillment, for validation, security, or love - you have a treasure within...
So you've been thinking lots of positive thoughts, saying your affirmations regularly and focusing on improving your life, but you're not seeing the changes you might have expected.
Sound familiar? Fear not, here we...
Here are ten affirmations for building your own worth and improving your self-image.
1. “What others think of me matters little, what I feel about myself is enough.”
2. “I AM worthy of receiving my own love, and...
Here is a collection of seven inspiring Soul Analyse quotes to help you stop, breathe and relax during difficult times.
1. “Remember, most worries are only in the mind, fix your thoughts and the rest will...
Here are seven mindfulness quotes for creating present moment awareness.
1. “Unease, anxiety, tension, stress, worry — all forms of fear — are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness,...
If you aren't happy with who you are and how things are, you need to be reminded of these five things.
The time has come to look within, to find out who you are and...
The wonderful thing about the world that we live in is that we don't have to go it alone. We don't have to face struggles on our own, or even celebrate good times alone....
Here are 10 of the most inspiring quotes from the father of motivation, Wayne Dyer.
1. “You cannot always control what goes on outside. But you can always control what goes on inside.”
2. “Let the world know...
Here is our latest video, which points out five things you can remove from your life right away to experience freedom.
Here are ten quotes to inspire positivity and stop you focusing on the negative stuff.
1. “Beautiful things happen when you distance yourself from negative people, things and events.”
2. “Know that bad things happen in life to...
Here are seven affirmations for developing a stronger connection with yourself.
1. “I AM constantly learning more about myself.”
2. “I AM learning to love who I am.”
3. "I spend quality time with myself."
4. “I appreciate who I...
Here are seven soul-stirring quotes that will take you on a journey of self-observation and may even highlight inner change that needs to occur.
1. “If you correct your mind, the rest of your life will fall into place.” - Lao Tzu
Here is our latest video containing five crucial I AM affirmations to improve your life. Sit back, relax and take them in gently.
If you're new to affirmations you can find out what they are...
Here are ten affirmations that will help you gain and maintain inner peace.
1. "I am a channel of peace and well-being.”
2. “I am filled and surrounded with positive energy.”
3. “I embrace peace and harmony.”...
Talking to yourself out loud is supposedly a sign of insanity but in the privacy of our own minds, we are talking to ourselves all the time. We tell ourselves off, we punish ourselves,...
Life is a funny thing - one split moment can change everything - one small decision, or a little thought can shape the rest of our entire lives.
The remarkable thing is that we are all given signs each and...
Here are seven wise quotes from some of the world's greatest spiritual masters.
1. "It is important to expect nothing, to take every experience, including the negative ones, as merely steps on the path, and to proceed.”...
Here are 10 affirmations that can be used to effectively attract abundance in 2017.
1. "Abundance flows into my life effortlessly."
2. "Life satisfies me in every way possible."
3. "I am able to achieve anything I set...
Learn how to lessen noise in the mind, stop worrying about the future or past, and be content with what is.
Here are three tips to help you maintain a present state of awareness.
Many of us carry a picture in our mind that defines who we are; it often includes where we have come from and where we are going - you could call it a personal story....
Here are 10 affirmations for increasing happiness and prosperity, which will make your life more rewarding.
1. "I am powerful."
2. "Happiness flows into my life in abundance."
3. "Each day I grow stronger in my mental and...
When I was around 17-18 years-old, I had a vision of myself in a sharp suit, looking professional and the epitome of business. Not the most noble or inspiring of visions I know, but...
All too often we speak words of discouragement to ourselves. Say these positive statements each day to reverse any negative beliefs.
1. "I deserve to be happy."
2. "I am worthy of being loved."
3. "I forgive those who...
Just as your mind has the power to deplete you and cause depression, anxiety, sadness, illness, and any other negative experiences, you can also use your mind to transform your life into one that...
Limiting beliefs are formed over a long period of time when the same negative thoughts are replayed in the mind. Repetitive thoughts eventually become ingrained in our belief system, leading to low self-esteem, low confidence and self-doubt.