Positive Thinking, Self-help tools, Spiritual

Your Life is Really Wonderful, It’s Your Perception That Says Otherwise

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I don't think people realise when things don't seem great in the exterior of their lives that it's probably more than likely an inside job. The issue is not on the outside of their...

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Be yourself, Body Positivity, Self-help tools, Self-Love, Soul, Spiritual

Learn To Enjoy Your Own Company & Fall In Love With The Real You

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The relationship we have with ourselves, is one that we should nurture, cherish and pay attention to; after all, it is the longest relationship we'll ever have, and we are not able to truly...

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Affirmations, Body Positivity, Self-help tools, Self-Love, Spiritual

Six Affirmations for Building Self Confidence

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Here are six affirmations for improving self-esteem and building confidence. 1. “I AM beautiful.” 2. “I AM accepting of myself exactly as I am.” 3. “I AM aware of my strong qualities.” 4. “I AM confident in my own ability and I...

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Quotes, Self-help tools, Spiritual

Seven Quotes for Achieving Inner Peace

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These seven beautiful quotes will help you to create inner peace in your life.  1. The ego says, "Once everything falls into place, I'll feel peace." The spirit says, "Find your peace, and then everything will fall into...

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Positive Thinking, Quotes, Self-help tools, Spiritual, Strength

Seven Inspiring Quotes to Unearth Your Inner Strength

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Here are seven inspiring quotes that will unearth your inner strength.   1. "Sometimes you don't realise your own strength until you come face to face with your greatest weakness.” -Susan Gale 2. “It is the cheerful mind that is persevering....

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Health & Lifestyle, Positive Thinking, Quotes, Self-help tools, Spiritual

Seven Quotes That Will Inspire You to be Fearless

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Here are seven quotes that will help you overcome fears.  1. “Expose yourself to your deepest fear; after that, fear has no power, and the fear of freedom shrinks and vanishes. You are free.” –Jim Morrison 2. “If you are...

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Affirmations, Body Positivity, Positive inspiration, Positive Thinking, Self-help tools, Self-Love, Spiritual

Self-Love – It’s Not Selfish – It’s Essential

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Self-love is an act of loving yourself. It's not selfish, it's essential. Unfortunately many of us, while able to help others, aren't so good at taking care of ourselves. Here at Soul Analyse, everything we do...

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Positive Thinking, Self-help tools, Self-Love, Spiritual

Living Beyond the Mediocre Life

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I believe that everyone has an inner desire to achieve more with their lives; no one came here for mediocrity. But, out of fear of failing or not wanting to exceed comfort zones, many...

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Body Positivity, Self-help tools, Self-Love, Spiritual

Why YOU Are Already Enough

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  We spend our lives trying to improve ourselves, trying to create a better version of ourselves, always trying to change who we are. It's perfectly fine to want to make your life better but...

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Positive Thinking, Quotes

Seven Quotes for Shielding Negativity

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These seven beautiful quotes will help keep you strong in the face of any negativity that comes your way, whether it is thoughts, people or negative situations. If you'd like to find out how...

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Parenting, Self-help tools, Self-Love

A Letter to All Mums On Why We Must Stop Judging Each Other

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When my husband and I started Soul Analyse in 2015, it was in no way intended to be associated with parenting, and it still isn't. But there are some things I need to say,...

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Gratitude, Self-help tools, Spiritual

Five Ways to Grow and Flourish

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  Human life was intended to experience growth; we can learn from mistakes, from sorrow, from joy, from failure, from good times, from love. Growing means learning and digesting knowledge from every experience that life...

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Positive Thinking, Quotes, Self-help tools, Spiritual

Seven Inspirational Quotes for Maintaining a Positive Attitude

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Here are seven inspirational quotes to help you maintain a positive attitude.  1. “In order to carry a positive action we must develop here a positive vision.” -Dalai Lama 2. “Whether you think you can, or you think you can't--you're right.” -Henry Ford 3. “If one...

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Positive Thinking, Self-help tools, Spiritual

Positive Thinking – Why The Hype?

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Positive thinking is now ubiquitous among people from all walks of life - it seems that the whole world is welcoming the idea that by simply changing your thoughts, you can change your life. Have...

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Positive inspiration, Positive Thinking, Quotes, Self-help tools, Soul, Spiritual

Seven Soulful Quotes to Inspire Positive Change

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Be inspired to make positive change with these seven soulful quotes.   1. "Remember, you have been criticising yourself for years and it hasn't worked. Try approving of yourself and see what happens.” -Louise Hay 2. “We cannot become what we want to...

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Body Positivity, Ego, Self-help tools, Self-Love, Spiritual

If You Don’t Fit In You’re Doing Something Right

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We learn as young children that being unique is a bad thing, and is often coupled with unpopularity, loneliness and alienation, so we steer clear of being different, instead settling for a conditioned version...

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Self-help tools, Self-Love, Spiritual, Videos

VIDEO: J.K. Rowling’s Inspirational Story – Be Inspired to Never Give Up

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Regardless of her earlier hardship, JK Rowling was able to see the possibilities that lay before her. Had she been unable to see past her current situation, she wouldn’t be the best-selling author we...

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Self-help tools, Self-Love, Spiritual, Strength

Your Current Situation Isn’t Your Final Destination

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If you're going through a tough time at the moment, it can be difficult to see the light at the end of the tunnel. I know how it feels, I've been there myself, but...

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mindfulness, Quotes, Self-help tools, Spiritual

Seven Mindfulness Quotes for Present Moment Awareness

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Create present moment awareness with these seven mindfulness quotes.   1. "Unease, anxiety, tension, stress, worry — all forms of fear — are cause by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all...

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Affirmations, Positive inspiration, Positive Thinking, Self-help tools, Self-Love, Spiritual

Affirmations For Improving Relationships And Setting Healthy Boundaries

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Here are seven affirmations for improving your relationships and setting healthy boundaries. 1. "I AM constantly experiencing improvements in my relationships." 2. "I have loving and harmonious relationships with everybody in my life." 3. "I AM appreciative...

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Quotes, Self-help tools, Spiritual

Seven Powerful Zen Quotes to Create Tranquility

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Here are seven powerful zen quotes to relax your mind, body and soul. 1. "Melting our attachment to self is the most powerful medication for bringing mental and emotional imbalances in check.” -Dzigar Kongtrul Rinpoche 2. “Be truthful, gentle and...

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Positive Thinking, Spiritual

Be Patient – Your Life Will Improve

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One of the thoughts that might enter our minds when we begin our path to a more positive life is - does this really work? Doubts are only natural but it's important to acknowledge them and...

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Body Positivity, Self-help tools, Self-Love, Spiritual

How to be Yourself in a World Full of Sheep

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Individuality is something we see so rarely today; in fact, it is a lot more common to see people joining the crowd rather than going against the grain and being different.  The issue with following the...

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Affirmations, Body Positivity, Self-help tools, Self-Love, Spiritual

Seven Powerful Affirmations for Acceptance

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Learn to accept yourself, others and past situations - with these seven powerful affirmations.    1. “I accept the things I cannot change, in doing so I am able to move forward." 2. “I lovingly accept myself exactly as I...

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Inner Peace, Quotes, Self-help tools, Self-Love, Spiritual

Seven Quotes To Help Unearth Your Peace Warrior

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Here are seven stunning quotes to unearth your peace warrior, help you stop worrying and inspire you to live in the present moment. 1. “If there is to be peace in the world, There must be...

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Affirmations, Positive Thinking, Self-help tools, Self-Love, Spiritual

Seven Positive Affirmations For Attracting More Love

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Here are seven effective affirmations for attracting more love in your life. 1. “I AM Love.” 2. “I AM Lovable.” 3. “I AM surrounded by love.” 4. “I AM worthy of receiving love.” 5. “I radiate love.” 6. “Love flows freely in all of my relationships.” 7. “I...

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