Quotes, Self-help tools, Spiritual

Seven Quotes that will Inspire You to be a Better Person

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These seven self-help quotes will inspire you to be a better person.   1. “Be the change that you wish to see in the world.” -Gandhi 2. “Don't spend your precious time asking "Why isn't the world a better place?" It will only...

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Affirmations, Body Positivity, Self-help tools, Self-Love, Spiritual

Self Worth Affirmations for Building Confidence

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These seven affirmations will help build your confidence.   1. “I AM beautiful." 2. “I AM accepting of myself exactly as I am." 3. “I AM forever improving, in my mind, body and soul." 4. “I AM aware of my strong qualities." 5. “I AM confident in...

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Health & Lifestyle, Self-help tools, Spiritual

We Enter the World with Nothing and Leave With Nothing

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A lady recently told me that she couldn’t get her head around the purpose of greed – “We enter the world with nothing and that’s what we leave with,” she said. Dr. Francine Neago, I was...

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Self-help tools, Spiritual

Beautiful Quotes to Cleanse the Soul

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Take wisdom from these beautiful quotes that will cleanse the soul and give you a clearer perspective.   1. “If light is in your heart, you will find your way home.” -Rumi 2. “You wanna fly, you got to give up the shit...

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Quotes, Self-help tools, Spiritual, Strength

Spiritual Quotes That Are Filled With Wisdom

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Take wisdom from these seven spiritual quotes.   1. “Whether one is rich or poor, educated or illiterate, religious or non-believing, man or woman, black, white, or brown, we are all the same. Physically, emotionally, and mentally, we...

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Self-help tools, Spiritual

15 Songs to Inspire You and Uplift Your Spirits

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1. Journey - Don’t Stop Believin’ Lyrics: Some will win, some will lose Some were born to sing the blues Oh, the movie never ends It goes on and on, and on, and on Don't stop believin' Hold on to the...

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Guest Post, Positive Thinking, Self-help tools, Spiritual

How to Stay Positive Even in Difficult Times

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Samantha McGraw provides some meaningful tips for staying positive even when times get rough.  From time to time, we all struggle with difficult situations. You may even feel like you’re a magnet for bad luck...

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Affirmations, Quotes, Self-help tools, Self-Love, Spiritual

Seven Soothing Affirmations for Healing

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Say these seven powerful affirmations regularly to experience healing of the mind, body and soul.    1. “I accept perfect health now." 2. “My body restores itself now to its natural state of good health." 3. “I take time to relax...

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mindfulness, Positive Thinking, Self-help tools, Spiritual

How to Calm an Overactive Mind

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Find out how to calm the mind and create more peace in your life.  Soul Analyse recently went on a quest to find out what struggles our readers were experiencing; we were keen to know...

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Quotes, Self-help tools, Spiritual

Seven Quotes With Spiritual Meaning by Famous People

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These seven quotes by famous people all have deep spiritual meaning.   1. “My spiritual journey has been a good kind of thing I've been on. I guess some people would say I'm obsessed with it, but in...

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Gratitude, Guest Post, Health & Lifestyle, mindfulness, Positive Thinking, Self-help tools, Spiritual

Mindfulness Healing – My Ongoing Journey Into Wellness

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Brian Flatter gives a very open and honest account of his journey into wellness through mindfulness. Can you set your mind on being thankful? Not just thankful for the big things, or dreaming or hoping...

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mindfulness, Quotes, Self-help tools, Spiritual

Seven Quotes to Calm the Mind

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Read these seven quotes to calm the mind and create inner peace.    1. “Take a deep breath. Get present in the moment and ask yourself what is important this very second.” -Greg McKeown 2. “A calm mind releases the most precious...

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Positive Thinking, Self-help tools, Spiritual

Mindfulness for Beginners

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Everything you need to know about mindfulness...   Mindfulness is the talk of the decade; everywhere I look I spot mindfulness discussions, books, techniques, etc. etc. but while I am always noticing stuff related to mindfulness,...

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Positive Thinking, Quotes, Self-help tools, Spiritual

Sunday Soul-Soothing Quotes

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Soul-soothing quotes to enhance your Sunday.    1. “With everything that has happened to you, you can either feel sorry for yourself or treat what has happened as a gift. Everything is either an opportunity to grow, or...

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Positive Thinking, Quotes, Self-help tools, Spiritual

Seven Mindfulness Quotes to Brighten Your Day

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Mindfulness quotes to uplift and brighten your day.    1. “Each morning we are born again. What we do today is what matters most.” -Buddha 2. “The most precious gift we can offer others is our presence. When mindfulness...

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Attract Abundance, Positive Thinking, Self-help tools, Spiritual

How to use the Mind to Create the Life you Want

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We all possess a power that we might rarely tap into - find out how to use your mind to create any experience that you desire.  As humans we are extremely fortunate to be able to use...

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Positive Thinking, Self-help tools, Spiritual

Beautiful Quotes to Remind You of Who You Are

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Seven beautiful quotes to remind you of who you are.    1. “Just be yourself. Let people see the real, imperfect, flawed, quirky, weird, beautiful, magical person that you are.” -Mandy Hale 2. “It takes nothing to join the...

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Self-help tools, Spiritual

Thought-Provoking Quotes That Will Make You Question Everything

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Here are seven thought-provoking quotes that will make you question everything you thought you knew.    1. “Never let your sense of morals get in the way of doing what's right.” -Isaac Asimov 2. “You are not IN the universe,...

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Positive Thinking, Quotes, Self-help tools, Spiritual

Seven of the Wisest Spiritual Quotes

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Here are seven of the wisest spiritual quotes to inspire inner growth.  1. “It is in the nature of things that joy arises in a person free from remorse.” -Buddha 2. “Be truthful, gentle and fearless.” -Ghandi 3. “You have to grow from the...

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Gratitude, Positive Thinking, Self-help tools, Spiritual, Taoism

Alternative Ways to Meditate Without Sitting Cross-Legged

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The idea that meditation must be carried out in lotus position, no longer matches the modern-day perception.    While the practice of meditation in the traditional sense is still very popular, what was once perceived as a sacred spiritual...

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Health & Lifestyle, Self-help tools, Spiritual

Five Soul-Warming Tea Recipes

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Here are five soul-warming tea recipes that also offer many health benefits and can be made in the comfort of your own home - best enjoyed with a smile! 1. Butterfly Pea Flower Tea Yet to be widely-recognised,...

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Self-help tools, Spiritual

10 Meaningful Quotes That might Resonate With Your Soul

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Here are ten meaningful quotes that might resonate with your soul.  1. “Not all those who wander are lost.” -J.R.R. Tolkien 2. “Happiness is a continuation of happenings, which are not resisted.” -Deepak Chopra 3. “Love and compassion are necessities, not luxuries. Without...

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Affirmations, Attract Abundance, Positive Thinking, Self-help tools, Spiritual

Affirmations can Transform Your Life in 30 Days

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You already use affirmations each day, even if you don't know it, but are you using them effectively? The last decade has unearthed an enormous surge in people turning to mindfulness with the intent of improving their...

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Affirmations, Attract Abundance, Self-help tools, Spiritual

10 Affirmations to Attract Abundance

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Here are 10 affirmations that will help you to attract abundance.   1. “Prosperity flows into my life in abundance.”  2. “I am aligned with the energy of abundance."  3. “Manifesting abundance comes naturally to me.” 4. “I already have everything I could...

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Self-help tools, Spiritual

Q&A: What is Spirituality?

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Q: Dear Soul Analyse, What is spirituality? I'm struggling with the concept behind it and I'm confused about what it means.  A: Dear Reader, First of all, it's worth mentioning that you are not a human being having a spiritual experience;...

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Affirmations, Self-help tools, Spiritual

20 Self Love Affirmations to Increase Your Self Esteem

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Here are 20 self love affirmations to boost your self esteem. Say them in your head or out loud to experience full results – and remember, repetition is key.   1. “I am beautiful.”  2. “I love and approve of myself." 3. “I choose to think...

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Guest Post, Positive Thinking, Self-help tools, Spiritual

How To Think More Positively: A Guide to Fighting Negative Beliefs

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Lindsey Sharratt offers sound advice for overcoming negative beliefs. Do you constantly feel bad about yourself? It’s more common than you might think. People keep telling you to think more positively, but you can’t keep it up. Doubts creep...

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