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When I was around 17-18 years-old, I had a vision of myself in a sharp suit, looking professional and the epitome of business. Not the most noble or inspiring of visions I know, but for me, working in business, in…
Are you sensitive? Laura Beckingham explains why this could be the greatest gift you possess. You’re sensitive to smell and taste, you notice subtle changes in temperature and pressure. You can hear things that others can’t. Your dreams are vivid, rich sensory experiences;…
Expert in anxiety management, Dan Regan, gives tips for calming anxious thoughts. Are you caught in the never-ending cycle of your anxious thoughts? Many people with anxiety tell me how it feels like their mind never switches off. All those thoughts…
These times they are a changing… If you look at the news lately you will see a world in turmoil. There is a feeling now in America that seems to resemble the upheaval of the sixties. I just watched a…
Author and meditator Michelle Zarrin explains the benefits of meditation, along with how to practice it. The world of meditation is intriguing and mysterious to those who have not tried it. For those who have meditated, they realize it’s one…
Samantha McGraw provides some meaningful tips for staying positive even when times get rough. From time to time, we all struggle with difficult situations. You may even feel like you’re a magnet for bad luck at times. If you lose…
Brian Flatter gives a very open and honest account of his journey into wellness through mindfulness. Can you set your mind on being thankful? Not just thankful for the big things, or dreaming or hoping that one day that “if…
Padma Gordon, spiritual counsellor, writer and speaker, writes so beautifully about living in communion with spirit. We arrive in this world with a secret message written on our souls in invisible ink. It is as if someone you love leans in so…
Lindsey Sharratt offers sound advice for overcoming negative beliefs. Do you constantly feel bad about yourself? It’s more common than you might think. People keep telling you to think more positively, but you can’t keep it up. Doubts creep in all the time.…
Dear Soul Analyse readers, Having trouble getting to sleep? Please try my Chakra Sleep Guided Meditation. This is a gentle way to wind down your day. A chance to relax and re-align your body, mind and spirit. This meditation works in two…
Alexandra Harra, life coach and best-selling author, explains how to become fearless. Confucius once asked, "If you look into your own heart, and you find nothing wrong there, what is there to worry about? What is there to fear?"…
This week's guest post comes from life coach, speaker and mentor, Samantha McGraw, who gives tips for living a more blissful life. So many people live in a place of putting their happiness on hold. Waiting all week for the weekend to…
EFT Tapping expert Brad Yates, who is known internationally as the author of best-selling children's book 'The Wizard’s Wish, and featured specialist in the film 'The Tapping Solution', writes our latest guest post. Yates gives an introduction to tapping, and also…
Cancer survivor and blogger Stacie Chevrier writes our latest guest post, which explores why gratitude and compassion are the foundations of her religion. Over a year ago, I watched a talk show where the host asked their guest, “What’s your religion?” The…
Our latest guest post, which was written by author and blogger Arthur Russell, looks at how living in the present moment can support the Law of Attraction. In 1997, Eckhart Tolle first published his book entitled The Power of Now.…
Dr. Kathy Gruver writes our latest guest post, which looks at how our health is directly impacted by the thoughts we think and the words we use. There is so much talk about the obesity crisis in this country. About…
Osteopath and Naturopath Susannah Makram, writes our latest guest post, which looks at why superfoods are beneficial to your health, wellbeing and even sex drive... What is a superfood exactly? So, while there’s no legal or medical definition, superfoods are…
John Ptacek is the author of our latest guest post, which explores how questioning the world, and expecting it to provide for us, may not be the best approach. John feels that it's our job to find happiness, rather than waiting for it to…
Here's our latest guest post by someone who goes by the name of Stephanie. Sitting here in a reflective mood tonight, I began thinking about how my life has changed since I changed my way of thinking. It's astonishing when…
Every morning, I start the day by greeting the garden: the steady presence of the trees, the flitting about of the birds in their branches, and all the other living and growing things. There is reassurance in this contact with…
