Your mini basket

There are no products in your basket.

Huge Sale – £15 or under shop now

Food for the Soul Blog

You deserve to live a happy, purposeful live

Social-media-survey.jpg?w=1024&h=427&scale

The Impact of Social Media on Mental Health

who-you-were.jpg?w=1024&h=427&scale

Reverting Back to Who You Were Before You Lost Yourself

Change-the-way-you-feel-about-your-body.jpg?w=1024&h=427&scale

How to Change the Way You Feel About Your Body

my-body-has-come-so-far.jpg?w=1024&h=427&scale

A Letter to My Body: We Have Come So Far

Untitled-design-15

Don’t Let it Take Hitting Rock Bottom to Realise You Need to Learn to Love Yourself

Untitled-design-10

How I Went From Being My Own Worst Critic to Believing I AM ENOUGH

help-yourself-through-challenging-times.jpg?w=1024&h=427&scale

12 Ways to Help Yourself Through Challenging Times

Billie-Anderson-1.png?w=1024&h=532&scale

You Can Love Your Body No Matter What It's Been Through, One Lady's Inspiring Story

Healing-after-heartbreak.png?w=1024&h=532&scale

How to Recover From Heartbreak and Move on With Your Life

Mindfulness-1024x532

Seven Tips for Establishing and Maintaining an Effective Mindfulness Practice

greatest-gift-1.png?w=1024&h=532&scale

Your Biggest Challenges Can Become Your Greatest Gift

and-breathe.jpg?w=1024&h=458&scale

Are You Too Busy?

Festive.png?w=1024&h=532&scale

Say Yes to You – ‘Tis the Season to Honour Your Sensitivities

Healing-from-heartbreak.png?w=1024&h=532&scale

How to Focus on Happiness After a Heartbreak

love-through-pain.jpg?w=1024&h=458&scale

7 Ways To Love Yourself Through Chronic Pain

join-our-community-7

Subscribe

You can sit with us!

We promise to make you feel good, as well as give you some really decent offers and gifts straight to your inbox.

  • This field is for validation purposes and should be left unchanged.