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Self-Love

You Are So Much More Than The Gap Between Your Thighs

August 19, 2020

‘We will walk through blazing fires and come out gold, having learned more about compassion, our need for touch, the vitality of the words ‘I love you’. We will have realised all the money...

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Healing, Self-help tools

15 Pieces of Healing Advice for Women from Real Women – International Women’s Day

March 06, 2020

International Women's Day is a global celebration of women - a chance to reflect on the collective achievements that have been made. It is also an opportunity to acknowledge one's own individual journey, and share...

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Healing

Why Sharing is a Powerful Form of Healing

February 21, 2020

An inspiring account of one lady's journey with chronic pain, and how she learnt that sharing struggles with others can in fact form a strong basis for emotional healing. Part One: The Injury In 2015, during...

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Self-Love

Reverting Back to Who You Were Before You Lost Yourself

September 03, 2019

What would happen if you went back? Back to who you were before the world stripped away at you. Before the circumstances and consequences made you harder, less-forgiving, less-innocent and more dangerous to yourself. Do...

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Self-Love

Don’t Let it Take Hitting Rock Bottom to Realise You Need to Learn to Love Yourself

July 22, 2019

Hope's story speaks of strength, bravery and courage. Read about how she went from hitting rock bottom to rescuing herself and then going on to help others facing inner battles. I stood there, staring at...

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Health & Lifestyle, Positive Thinking

7 Ways To Love Yourself Through Chronic Pain

December 03, 2018

Sarah Shockley explains how you can be kinder to yourself and give yourself some much needed love, whilst dealing with chronic pain. Living in pain can make life seem joyless. Not only are we suffering...

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Self-help tools, Spiritual

My Biggest Fear Came True and Now I’m So Empowered

May 16, 2018

In 2012, my dad, at the young age of 46, suffered a very traumatic and painful death to cancer. He was diagnosed just four months before he died – the ordeal left terror in...

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Affirmations, Quotes, Self-help tools, Self-Love, Spiritual

Seven Soothing Affirmations for Healing

August 13, 2016

Say these seven powerful affirmations regularly to experience healing of the mind, body and soul.    1. “I accept perfect health now." 2. “My body restores itself now to its natural state of good health." 3. “I take time to relax...

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