Healing, Self-help tools

15 Pieces of Healing Advice for Women from Real Women – International Women’s Day

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International Women's Day is a global celebration of women - a chance to reflect on the collective achievements that have been made. It is also an opportunity to acknowledge one's own individual journey, and share...

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Healing

Why Sharing is a Powerful Form of Healing

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An inspiring account of one lady's journey with chronic pain, and how she learnt that sharing struggles with others can in fact form a strong basis for emotional healing. Part One: The Injury In 2015, during...

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Self-Love

Reverting Back to Who You Were Before You Lost Yourself

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What would happen if you went back? Back to who you were before the world stripped away at you. Before the circumstances and consequences made you harder, less-forgiving, less-innocent and more dangerous to yourself. Do...

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Self-Love

Don’t Let it Take Hitting Rock Bottom to Realise You Need to Learn to Love Yourself

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Hope's story speaks of strength, bravery and courage. Read about how she went from hitting rock bottom to rescuing herself and then going on to help others facing inner battles. I stood there, staring at...

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Affirmations, Quotes, Self-help tools, Self-Love, Spiritual

Seven Soothing Affirmations for Healing

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Say these seven powerful affirmations regularly to experience healing of the mind, body and soul.    1. “I accept perfect health now." 2. “My body restores itself now to its natural state of good health." 3. “I take time to relax...

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