Sarah Shockley explains how you can be kinder to yourself and give yourself some much needed love, whilst dealing with chronic pain.
Living in pain can make life seem joyless. Not only are we suffering...
In 2012, my dad, at the young age of 46, suffered a very traumatic and painful death to cancer. He was diagnosed just four months before he died – the ordeal left terror in...
Say these seven powerful affirmations regularly to experience healing of the mind, body and soul.
1. “I accept perfect health now."
2. “My body restores itself now to its natural state of good health."
3. “I take time to relax...