health Archives - Soul Analyse

You Can Love Your Body No Matter What It’s Been Through, One Lady’s Inspiring Story

May 16, 2019
Posted by Billie Anderson
body positivity, campaigns, clarity, confidence, differences, drastically, grateful, health, mentally, perspective, physically, rekindled, self-love, stoma bag, well-being
1 comment

16 May

Billie Anderson is a woman on a beautiful mission; she wants to remind others that it's possible to love your body no matter what it's been through. Here she shares her inspiring story... My name...

How to Stay Positive Even in Difficult Times

August 18, 2016
Posted by Samantha McGraw
difficult, health, notebook, positive, Samantha McGraw, thinking, times
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18 Aug

Samantha McGraw provides some meaningful tips for staying positive even when times get rough. From time to time, we all struggle with difficult situations. You may even feel like you’re a magnet for bad luck...

Mindfulness Healing – My Ongoing Journey Into Wellness

July 26, 2018
Posted by Brian Flatter M.A., L.L.P.C., N.C.C.
brian flatter, chakras, gratitude, health, intention, lifestyle, meditation, mindfulness, pharmaceutical, present moment
4 comments

02 Aug

Brian Flatter gives a very open and honest account of his journey into wellness through mindfulness. Can you set your mind on being thankful? Not just thankful for the big things, or dreaming or hoping...

Guest Post: Seven Spectacular Superfoods

January 9, 2016
Posted by Soul Analyse
Acai, Broad beans, fava beans, Ginger Root, health, Kohlrabi, Lingonberries, Naturopath, Osteopath, seaweed, superfoods, Susannah Makram, wellness
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08 Oct

Osteopath and Naturopath Susannah Makram, writes our latest guest post, which looks at why superfoods are beneficial to your health, wellbeing and even sex drive... What is a superfood exactly? So, while there’s no legal or...