A positive mindset can add real value to your entire life, helping you to become happier and healthier, whilst giving you useful tools to use when dealing with challenges. Here Julie Clements explains how...
Tag Archives: health
Why Sharing is a Powerful Form of Healing
February 21, 2020
An inspiring account of one lady's journey with chronic pain, and how she learnt that sharing struggles with others can in fact form a strong basis for emotional healing.
Part One: The Injury
In 2015, during...
Billie Anderson is a woman on a beautiful mission; she wants to remind others that it's possible to love your body no matter what it's been through. Here she shares her inspiring story...
My name...
How to Stay Positive Even in Difficult Times
August 18, 2016
Samantha McGraw provides some meaningful tips for staying positive even when times get rough.Â
From time to time, we all struggle with difficult situations. You may even feel like you’re a magnet for bad luck...
Mindfulness Healing – My Ongoing Journey Into Wellness
August 02, 2016
Brian Flatter gives a very open and honest account of his journey into wellness through mindfulness.
Can you set your mind on being thankful? Not just thankful for the big things, or dreaming or hoping...
Guest Post: Seven Spectacular Superfoods
October 08, 2015
Osteopath and Naturopath Susannah Makram, writes our latest guest post, which looks at why superfoods are beneficial to your health, wellbeing and even sex drive... Â
What is a superfood exactly?
So, while there’s no legal or...
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