Self-Love

The Impact of Social Media on Mental Health

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Social media is still in its infancy when it comes to understanding the extent to which it is affecting the mental health of its users. While there have been many studies over the 15 years...

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Body Positivity, Self-help tools, Self-Love, Spiritual, Uncategorized

We’ve Raised the Bar Too High and It’s Our Job to Change It

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Last week, the NSPCC released some shocking figures; they announced that in 2016, Childline provided almost 2,000 counselling sessions to young girls with body image concerns, and over 250 boys. The NSPCC cited exposure to...

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