Affirmations, Positive Thinking

Why Affirmations are So Much More than Just ‘Positive Thinking’

Read More
The world has come to love affirmations – who doesn’t want to feel joyful in the midst of self-doubt, low mood or anxiety? I should know, I’ve spent years in the past repeating various different...

Read more

Body Positivity, Self-help tools, Self-Love, Spiritual

“Things” Won’t Make You Feel Good, Only You Can Do That

Read More
  Stop looking for fulfilment in all the wrong places. "Things" will never make you feel good. The only way you can ever feel good about yourself, is if you satisfy your inner needs and nurture yourself...

Read more