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Tag Archives: sleep-learning

Home » Posts Tagged "sleep-learning"
Positive Thinking, Self-help tools, Spiritual, Taoism

How to rest your Monkey Mind

  • January 9, 2016
  • Posted by Soul Analyse
  • buddhism, monkey mind, positive thinking, positive youtube videos, sleep-learning, tame the monkey mind, taoism
  • 2 comments
25 Nov
Read More
Your monkey mind could be playing a lot of mischief in your life - find out what it is and how you can keep it at bay. Monkey Mind? Monkey mind is a Buddhist term, which...

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  • Let’s talk about mental health and get a few things straight! 🖤You are not weird or abnormal; EVERYONE has experienced mental health problems and if they say they haven’t, they’re lying 🤥 🖤You are not weak; in fact you’re stronger, for continuing on despite the huge burden weighing heavy on your life 🖤You are not alone; most people suffer in silence and pretend they’re ok because they are too scared of what others will think; the reality is everyone can relate to what you’re going through 🖤You’ve got nothing to feel ashamed about; you struggle at times and that’s ok, we all do 🖤Your story isn’t over; you might be having a bad day, month or even year but that doesn’t equate to a bad life. Hang in there and repeat this affirmation “the best is yet to come!”❤️
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  • Society wants you to be a certain way. Family want you to be a certain way. Friends want you to be a certain way. With all these expectations going on and with all these people trying to mould you into something you are not, you can lose a sense of yourself. There comes a time where you have to stop caring what others expect from you, in exchange for being who you came here to be. In order to be true to yourself, you must be fearless - it will be met with resistance from others but that's ok, you're not here to be a people-pleaser. You are here to be YOU. #bereal #beyou #realitycheck
  • It's a merry-go-round but it's far from fun. Your stop is here, so get off and realise that we are all just human beings wanting the same thing; to be loved and accepted 🖤

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OUR AIM: everything we do is based around helping you grow by becoming more kind, loving and accepting of yourself, and others. Soul Analyse is a hub for people who want to learn how to give themselves more love. Read More
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