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Tag Archives: sleep-learning

Home » Posts Tagged "sleep-learning"
Positive Thinking, Self-help tools, Spiritual, Taoism

How to rest your Monkey Mind

  • Posted by Soul Analyse
  • buddhism, monkey mind, positive thinking, positive youtube videos, sleep-learning, tame the monkey mind, taoism
  • January 9, 2016
25 Nov
Read More
Your monkey mind could be playing a lot of mischief in your life - find out what it is and how you can keep it at bay. Monkey Mind? Monkey mind is a Buddhist term, which...

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  • You didn’t come here to fight with yourself about the way you look and find fault in every move you make, always coming to same conclusion that you’re not good enough. That’s bullshit. You were born to embrace who you are and love yourself as a human who is imperfect and makes mistakes. There’s a light inside you that wants to shine so bright but each time you trample on yourself, that light gets dimmer, until eventually it goes out. If you want to make that light shine, and shine brighter than it ever has, love yourself - look at yourself and tell yourself you’re beautiful, say to yourself, “I love you.” And when you make mistakes and do dumb shit, love yourself even more. Be the person that picks you back up. You didn’t only come here to love yourself though, you were made to love other people too. The simple joy of life is found in loving others - think about how good you feel when you feed the homeless or when you do something for someone else that doesn’t benefit you but makes them happy. You’re at your best when you’re loving yourself and loving other people. That other side of you who gets upset over small things and clings to what someone did or said, that’s not the real you, that’s you when you’re not in a state of love. Choose love every day. Start each day with the full conviction of being in a state of love with yourself and anyone else you cross paths with 💖
  • Where you’ve been is irrelevant. The past is long gone. Even five minutes ago is now in the past. Let’s focus on something much more exciting - where are YOU going? 💘
  • Give us a “Yes Yes” if you’re finally ready to give yourself all of that love you’ve been dishing out to others! 🧡
  • Guys. You are so, so worthy of your own love. That’s why you have got to stop giving it out freely to others, whilst holding it back from yourself. 💘
  • Regardless of the trauma you have endured. Regardless of the state of your childhood. Regardless of what other people think about you. Regardless of your mistakes. Regardless of your flaws and imperfections. Regardless of your past. You are enough because you are, and no one can take that from you or change it in you.
  • Two very different questions. Two very different meanings. Two very different outcomes. Which one will you ask? 🖤
  • Realise that judgment always comes from a place of fear and insecurity. When you truly understand this, you will no longer wish to judge, and will no longer care about being judged. Don’t change yourself to satisfy other people’s insecurities. 💘
  • Our kind of guy 💖

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OUR AIM: everything we do is based around helping you grow by becoming more kind, loving and accepting of yourself, and others. Soul Analyse is a hub for people who want to learn how to give themselves more love. Read More
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