Self-Love

Don’t Let it Take Hitting Rock Bottom to Realise You Need to Learn to Love Yourself

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Hope's story speaks of strength, bravery and courage. Read about how she went from hitting rock bottom to rescuing herself and then going on to help others facing inner battles. I stood there, staring at...

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Affirmations, mindfulness

How I Went From Being My Own Worst Critic to Believing I AM ENOUGH

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Read Michelle's inspiring story about how she went from being her own worst critic, which sent her on a downward spiral, to finding herself again and learning to believe she was enough. Hey, my name...

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