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Once upon a time… society created a tiny little box. Within that box, they placed many rigid ideas. Everyone was then given the impossible expectation of fitting into that box.
Sad story…
But isn’t it the story that the majority of us tell ourselves – that there’s a box and if we don’t fit into the box, we are inferior?
These superficial ideas about what it means to be a woman, what it means to be ‘perfect’, what it means to be beautiful, what it means to be successful, and everything else that we have expectations to be, are unattainable and wrong.
If we define our worth based on what society wants us to be, we’ll never be good enough so it’s time to step outside the box and start being comfortable in our own skin, while knowing that we are enough exactly as we are – without needing to fit in!
There’s positivity and then there’s toxic positivity…
We’re not here to tell you that it’s all rainbows and unicorns.
We understand that putting a plaster over wounds is never going to help. But what does help, especially when you’re going through a dark time, is remembering that there’s light at the end of the tunnel, there’s hope. And from that dark place, you can flourish into someone who knows their own worth.
Healing is a process and not a linear one. It takes commitment and can be really messy. Sometimes you’ll feel like you’re going backwards when actually you’re just about to break through a new wall. Keep pushing on. You’ve got this!
Benefits
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