Nexting Your Life Away
November 23, 2018
Are you always anticipating the next moment, and losing out on the magic of the here and now?
One day I was sitting in a traffic jam in a city in the UK, which let...
Tag Archives: thoughts
Why Affirmations are So Much More than Just ‘Positive Thinking’
November 16, 2018
The world has come to love affirmations – who doesn’t want to feel joyful in the midst of self-doubt, low mood or anxiety?
I should know, I’ve spent years in the past repeating various different...
Some people believe that by chanting a few mantras, their life can change considerably. While there is truth behind this, it certainly isn't the full story...
Affirmations are one of the most empowering tools when...
I don't think people realise when things don't seem great in the exterior of their lives that it's probably more than likely an inside job. The issue is not on the outside of their...
"Today I choose only to engage in thoughts, words and actions of a positive nature."
Affirmation: I AM In Control
June 19, 2017
"I AM in control of my life simply by being in control of my thoughts."
How You Can Calm Your Anxious Thoughts
October 24, 2016
Expert in anxiety management, Dan Regan, gives tips for calming anxious thoughts.Â
Are you caught in the never-ending cycle of your anxious thoughts?
Many people with anxiety tell me how it feels like their mind never switches...
Affirmations can Transform Your Life in 30 Days
June 09, 2016
You already use affirmations each day, even if you don't know it, but are you using them effectively?
The last decade has unearthed an enormous surge in people turning to mindfulness with the intent of improving their...
Q&A: How can I get a Grasp on my Thoughts?
May 22, 2016
Q:Â Dear Soul Analyse,
I have been fighting with my thoughts for a long time; I don't want to be consumed by negativity but I feel I have no control over what I think.Â
I don't choose what to...
@soulanalyse