Affirmations, Positive Thinking

Why Affirmations are So Much More than Just ‘Positive Thinking’

16 Nov
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The world has come to love affirmations – who doesn’t want to feel joyful in the midst of self-doubt, low mood or anxiety? I should know, I’ve spent years in the past repeating various different...

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Affirmations, Self-help tools, Spiritual

Affirmations Not Working? Perhaps You’re Missing The Key Ingredient

01 Jul
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Some people believe that by chanting a few mantras, their life can change considerably. While there is truth behind this, it certainly isn't the full story...   Affirmations are one of the most empowering tools when...

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Positive Thinking, Self-help tools, Spiritual

Your Life is Really Wonderful, It’s Your Perception That Says Otherwise

28 Jan
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I don't think people realise when things don't seem great in the exterior of their lives that it's probably more than likely an inside job. The issue is not on the outside of their...

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Anxiety, Guest Post, Self-help tools, Spiritual, Strength

How You Can Calm Your Anxious Thoughts

24 Oct
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Expert in anxiety management, Dan Regan, gives tips for calming anxious thoughts.  Are you caught in the never-ending cycle of your anxious thoughts? Many people with anxiety tell me how it feels like their mind never switches...

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Affirmations, Attract Abundance, Positive Thinking, Self-help tools, Spiritual

Affirmations can Transform Your Life in 30 Days

09 Jun
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You already use affirmations each day, even if you don't know it, but are you using them effectively? The last decade has unearthed an enormous surge in people turning to mindfulness with the intent of improving their...

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