mindfulness, Quotes, Self-help tools, Spiritual

Seven Quotes to Calm the Mind

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Read these seven quotes to calm the mind and create inner peace.    1. “Take a deep breath. Get present in the moment and ask yourself what is important this very second.” -Greg McKeown 2. “A calm mind releases the most precious...

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Positive Thinking, Quotes, Self-help tools, Spiritual

Seven Mindfulness Quotes to Brighten Your Day

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Mindfulness quotes to uplift and brighten your day.    1. “Each morning we are born again. What we do today is what matters most.” -Buddha 2. “The most precious gift we can offer others is our presence. When mindfulness...

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