It can feel like your whole world has been tipped upside down. But rest assured, you haven't lost yourself - you are about to get to know yourself better than ever.
I was Ghosted
This beautiful poem was written by Tania Joy Antonio to address the wounded women around the world.
Here are seven powerful zen quotes to relax your mind, body and soul.
1. "Melting our attachment to self is the most powerful medication for bringing mental and emotional imbalances in check.” -Dzigar Kongtrul Rinpoche
2. “Be truthful, gentle and...
Individuality is something we see so rarely today; in fact, it is a lot more common to see people joining the crowd rather than going against the grain and being different.
The issue with following the...
"Operating at a higher frequency allows me to be led by my soul, which helps me make all the right choices."
We quite often point out on this site that we are each unique individuals with unique journeys, but that doesn't detract from the fact that we are also very much connected.
It is hard to...
Here are ten affirmations that will help you gain and maintain inner peace.
1. "I am a channel of peace and well-being.”
2. “I am filled and surrounded with positive energy.”
3. “I embrace peace and harmony.”...
Connecting with your soul allows you to discover the true essence of your being - learn about the advantages of tapping into the spiritual side of who you are.
1) Your Soul is Your Truest...
Here are 10 spiritual quotes to awaken your soul.
1. “Your problem is you're... too busy holding onto your unworthiness.” -Ram Dass
2. “Just let go. Let go of how you thought your life should be, and embrace the life...
Seven Soul-Moving Songs
All songs reach our ears, some reach our heart, but rarely do they touch our soul. These seven stunning soul-moving, spine-tingling songs will stir your soul and provide you with a deep sense of fulfilment.
These seven affirmations will help build your confidence.
1. “I AM beautiful."
2. “I AM accepting of myself exactly as I am."
3. “I AM forever improving, in my mind, body and soul."
4. “I AM aware of my strong qualities."
5. “I AM confident in...
Take wisdom from these beautiful quotes that will cleanse the soul and give you a clearer perspective.
1. “If light is in your heart, you will find your way home.” -Rumi
2. “You wanna fly, you got to give up the shit...
Say these seven powerful affirmations regularly to experience healing of the mind, body and soul.
1. “I accept perfect health now."
2. “My body restores itself now to its natural state of good health."
3. “I take time to relax...
Soul-soothing quotes to enhance your Sunday.
1. “With everything that has happened to you, you can either feel sorry for yourself or treat what has happened as a gift. Everything is either an opportunity to grow, or...
Here are five soul-warming tea recipes that also offer many health benefits and can be made in the comfort of your own home - best enjoyed with a smile!
1. Butterfly Pea Flower Tea
Yet to be widely-recognised,...
Here are ten meaningful quotes that might resonate with your soul.
1. “Not all those who wander are lost.” -J.R.R. Tolkien
2. “Happiness is a continuation of happenings, which are not resisted.” -Deepak Chopra
3. “Love and compassion are necessities, not luxuries. Without...
Beneath your mind and beneath your body lies a deep sense of you that is so often neglected - your soul. Ultimately your soul is the true essence of you, your inner being - it is...
These ten affirmations for strength will help pull you through difficult times. Say them in your head, or out loud, to experience full results - and, remember, repetition is key.
If you are new to affirmations you...