Quotes, Self-help tools, Spiritual

Seven Powerful Zen Quotes to Create Tranquility

Read More
Here are seven powerful zen quotes to relax your mind, body and soul. 1. "Melting our attachment to self is the most powerful medication for bringing mental and emotional imbalances in check.” -Dzigar Kongtrul Rinpoche 2. “Be truthful, gentle and...

Read more

Body Positivity, Self-help tools, Self-Love, Spiritual

How to be Yourself in a World Full of Sheep

Read More
Individuality is something we see so rarely today; in fact, it is a lot more common to see people joining the crowd rather than going against the grain and being different.  The issue with following the...

Read more

Self-help tools, Spiritual

10 Spiritual Quotes to Awaken Your Soul

Read More
Here are 10 spiritual quotes to awaken your soul.   1. “Your problem is you're... too busy holding onto your unworthiness.” -Ram Dass 2. “Just let go. Let go of how you thought your life should be, and embrace the life...

Read more

Self-help tools, Soul, Spiritual

Seven of the Greatest Soul Moving Songs

Read More
Seven Soul-Moving Songs All songs reach our ears, some reach our heart, but rarely do they touch our soul. These seven stunning soul-moving, spine-tingling songs will stir your soul and provide you with a deep sense of fulfilment.  1)...

Read more

Affirmations, Body Positivity, Self-help tools, Self-Love, Spiritual

Self Worth Affirmations for Building Confidence

Read More
These seven affirmations will help build your confidence.   1. “I AM beautiful." 2. “I AM accepting of myself exactly as I am." 3. “I AM forever improving, in my mind, body and soul." 4. “I AM aware of my strong qualities." 5. “I AM confident in...

Read more

Self-help tools, Spiritual

Beautiful Quotes to Cleanse the Soul

Read More
Take wisdom from these beautiful quotes that will cleanse the soul and give you a clearer perspective.   1. “If light is in your heart, you will find your way home.” -Rumi 2. “You wanna fly, you got to give up the shit...

Read more

Affirmations, Quotes, Self-help tools, Self-Love, Spiritual

Seven Soothing Affirmations for Healing

Read More
Say these seven powerful affirmations regularly to experience healing of the mind, body and soul.    1. “I accept perfect health now." 2. “My body restores itself now to its natural state of good health." 3. “I take time to relax...

Read more

Positive Thinking, Quotes, Self-help tools, Spiritual

Sunday Soul-Soothing Quotes

Read More
Soul-soothing quotes to enhance your Sunday.    1. “With everything that has happened to you, you can either feel sorry for yourself or treat what has happened as a gift. Everything is either an opportunity to grow, or...

Read more

Health & Lifestyle, Self-help tools, Spiritual

Five Soul-Warming Tea Recipes

Read More
Here are five soul-warming tea recipes that also offer many health benefits and can be made in the comfort of your own home - best enjoyed with a smile! 1. Butterfly Pea Flower Tea Yet to be widely-recognised,...

Read more

Self-help tools, Spiritual

10 Meaningful Quotes That might Resonate With Your Soul

Read More
Here are ten meaningful quotes that might resonate with your soul.  1. “Not all those who wander are lost.” -J.R.R. Tolkien 2. “Happiness is a continuation of happenings, which are not resisted.” -Deepak Chopra 3. “Love and compassion are necessities, not luxuries. Without...

Read more