present moment Archives

Nexting Your Life Away

Posted by Suryacitta
anticipation, be present, eckhart tolle, future, here and now, manic mind, nexting, now, past, present moment, restless mind, suryacitta, thoughts
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November 23, 2018

23 Nov

Are you always anticipating the next moment, and losing out on the magic of the here and now? One day I was sitting in a traffic jam in a city in the UK, which let...

How to Escape the Prison of the Mind

Posted by Soul Analyse
inner peace, inspiration, mind, mindfulness, motivation, positive thinking, present moment
July 26, 2018

04 Jul

The mind, at times, can be worse than a physical prison; worry and fear can take us into a dark state of panic and the world can feel like a very scary place. But it...

Quotes, Self-help tools, Spiritual

Seven Quotes to Create Present Moment Awareness

Posted by Soul Analyse
alan watts, alice walker, awareness, deepak chopra, eckhart tolle, Lao Tzu, maya angelou, present moment, Thich Nhat Hanh
July 26, 2018

28 Jun

Here are seven quotes to help you enjoy the present moment. 1. “Life is available only in the present moment.” -Thich Nhat Hanh 2. “Whatever the present moment contains, accept it as if you had chosen it. Always work with...

Learn To Enjoy Your Own Company & Fall In Love With The Real You

Posted by Stephanie Dunleavy
affirmation, alone, being alone, challenge, empathic, journey, love thy self, own company, present moment, self-love, spiritual
July 26, 2018

18 Jan

The relationship we have with ourselves, is one that we should nurture, cherish and pay attention to; after all, it is the longest relationship we'll ever have, and we are not able to truly...

Seven Mindfulness Quotes for Present Moment Awareness

Posted by Soul Analyse
awareness, eckhart tolle, mindfulness, present moment, quotes
July 26, 2018

19 Aug

Create present moment awareness with these seven mindfulness quotes. 1. "Unease, anxiety, tension, stress, worry — all forms of fear — are cause by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all...

Seven Quotes To Help Unearth Your Peace Warrior

Posted by Soul Analyse
dalai lama, eckhart tolle, inner peace, Lao Tzu, louise hay, osho, peace warrior, present moment, ram dass, Wayne Dyer
July 26, 2018

03 Jul

Here are seven stunning quotes to unearth your peace warrior, help you stop worrying and inspire you to live in the present moment. 1. “If there is to be peace in the world, There must be...

Daily Affirmation

Affirmation: Today I Take Moments To Appreciate

Posted by Soul Analyse
affirmations, appreciate, beautiful, beauty, exists, inspiring, present moment, quotes, soul analyse, take moments
June 21, 2017

20 Jun

"Today I take moments to appreciate the beauty that exists all around me."

Six Soulful Quotes to Bring You Back to Reality

Posted by Soul Analyse
awareness, buddha, eckhart tolle, present moment, quotes, sri chinmoy, tich nhat hanh
June 7, 2017

07 Jun

Here are six beautiful soulful quotes that will bring you back to reality and remind you of what is important.

Daily Affirmation

Affirmation: I AM Present

Posted by Soul Analyse
affirmation, here and now, i am present, mindfulness, present moment
May 6, 2017

06 May

Seven Mindfulness Quotes About Living in the Now

Posted by Soul Analyse
awareness, eckhart tolle, living in the now, mindfulness, present moment, quotes
July 26, 2018

20 Mar

Here are seven mindfulness quotes for creating present moment awareness. 1. “Unease, anxiety, tension, stress, worry — all forms of fear — are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness,...

mindfulness, Self-help tools, Spiritual

Three Simple Ways to Maintain a Present State of Awareness

Posted by Soul Analyse
affirmation bracelet, awareness, eckhart tolle, i am present, present moment
January 2, 2017

02 Jan

Learn how to lessen noise in the mind, stop worrying about the future or past, and be content with what is. Here are three tips to help you maintain a present state of awareness. 1) Mind...

Mindfulness Healing – My Ongoing Journey Into Wellness

Posted by Brian Flatter M.A., L.L.P.C., N.C.C.
brian flatter, chakras, gratitude, health, intention, lifestyle, meditation, mindfulness, pharmaceutical, present moment
July 26, 2018

02 Aug

Brian Flatter gives a very open and honest account of his journey into wellness through mindfulness. Can you set your mind on being thankful? Not just thankful for the big things, or dreaming or hoping...

Alternative Ways to Meditate Without Sitting Cross-Legged

Posted by Soul Analyse
adult colouring books, breathing, eckhart tolle, lotus position, meditation, mind, mindfulness, present moment, techniques, Thich Nhat Hanh
June 27, 2016

26 Jun

The idea that meditation must be carried out in lotus position, no longer matches the modern-day perception. While the practice of meditation in the traditional sense is still very popular, what was once perceived as a sacred spiritual...

Guest Post, Self-help tools, Spiritual

Eight Steps to Becoming Fearless

Posted by Alexandra Harra
alexandra harra, fearless, god, intuition, overcoming fears, present moment, spirituality
June 6, 2016

02 May

Alexandra Harra, life coach and best-selling author, explains how to become fearless. Confucius once asked, "If you look into your own heart, and you find nothing wrong there, what is there to worry about? What...

Self-help tools, Spiritual

Q&A: Manifestation or the Present Moment?

Posted by Soul Analyse
law of attraction, living in the now, loa, present moment
May 2, 2016

02 May

Q: Dear Soul Analyse, Is it best to live in the moment and appreciate every detail of the now or is it good to plan ahead, and manifest our future based on our thoughts, beliefs, etc.? Yours, Stew A: Dear Stew, You can use...

Guest Post, Self-help tools, Spiritual

The Power of Now… And Now And Now

Posted by Arthur Russell
hold that thought, law of attraction, living in the now, present moment
May 4, 2016

08 Mar

Our latest guest post, which was written by author and blogger Arthur Russell, looks at how living in the present moment can support the Law of Attraction. In 1997, Eckhart Tolle first published his book...

Q&A: How long does Positive Thinking take to Work?

Posted by Soul Analyse
affirmations, forgiveness, how long does it take, love yourself, positive thinking, present moment
May 2, 2016

31 Jan

Q: Dear Soul Analyse, I have been using positive thinking for a while now, I decided to give it a try last May following a turbulent period I went through. I have learned to become mindful...

You can’t Love Until you Love Yourself

Posted by Soul Analyse
affirmations, boundaries, present moment, self-control, self-love
December 9, 2016

29 Jan

A common trait among people who lack self-love, self-respect and self-acceptance, is a desire to look outside for fulfilment. Disappointment always prevails, though, because all of these things can only ever be found through one's self. We...

Living in the Now

Posted by Soul Analyse
be hapy, live in the now, live in the present, present moment, thought
January 9, 2016

17 Sep

Soul Analyse often speaks about living in the now but do you know why we guide you to do this? We've put together an article that explains the benefits - such as improved well-being and...