present moment Archives

Positive Thinking, Self-help tools, Spiritual

You Can’t Love Until You Love Yourself

February 7, 2019
Posted by Soul Analyse
affirmations, boundaries, present moment, self-control, self-love
4 comments

06 Feb

A common trait among people who lack a sense of self-love, respect and acceptance, is a desire to look outside for fulfilment. Disappointment always prevails, though, because all of these things can only ever be...

Buddhism, Positive Thinking

Nexting Your Life Away

November 23, 2018
Posted by Suryacitta
anticipation, be present, eckhart tolle, future, here and now, manic mind, nexting, now, past, present moment, restless mind, suryacitta, thoughts
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23 Nov

Are you always anticipating the next moment, and losing out on the magic of the here and now? One day I was sitting in a traffic jam in a city in the UK, which let...

How to Escape the Prison of the Mind

July 26, 2018
Posted by Soul Analyse
inner peace, inspiration, mind, mindfulness, motivation, positive thinking, present moment
6 comments

04 Jul

The mind, at times, can be worse than a physical prison; worry and fear can take us into a dark state of panic and the world can feel like a very scary place. But it...

Quotes, Self-help tools, Spiritual

Seven Quotes to Create Present Moment Awareness

July 26, 2018
Posted by Soul Analyse
alan watts, alice walker, awareness, deepak chopra, eckhart tolle, Lao Tzu, maya angelou, present moment, Thich Nhat Hanh
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28 Jun

Here are seven quotes to help you enjoy the present moment. 1. “Life is available only in the present moment.” -Thich Nhat Hanh 2. “Whatever the present moment contains, accept it as if you had chosen it. Always work with...

Learn To Enjoy Your Own Company & Fall In Love With The Real You

July 26, 2018
Posted by Stephanie Dunleavy
affirmation, alone, being alone, challenge, empathic, journey, love thy self, own company, present moment, self-love, spiritual
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18 Jan

The relationship we have with ourselves, is one that we should nurture, cherish and pay attention to; after all, it is the longest relationship we'll ever have, and we are not able to truly...

Seven Mindfulness Quotes for Present Moment Awareness

July 26, 2018
Posted by Soul Analyse
awareness, eckhart tolle, mindfulness, present moment, quotes
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19 Aug

Create present moment awareness with these seven mindfulness quotes. 1. "Unease, anxiety, tension, stress, worry — all forms of fear — are cause by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all...

Seven Quotes To Help Unearth Your Peace Warrior

July 26, 2018
Posted by Soul Analyse
dalai lama, eckhart tolle, inner peace, Lao Tzu, louise hay, osho, peace warrior, present moment, ram dass, Wayne Dyer
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03 Jul

Here are seven stunning quotes to unearth your peace warrior, help you stop worrying and inspire you to live in the present moment. 1. “If there is to be peace in the world, There must be...

Daily Affirmation

Affirmation: Today I Take Moments To Appreciate

June 21, 2017
Posted by Soul Analyse
affirmations, appreciate, beautiful, beauty, exists, inspiring, present moment, quotes, soul analyse, take moments
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20 Jun

"Today I take moments to appreciate the beauty that exists all around me."

Six Soulful Quotes to Bring You Back to Reality

June 7, 2017
Posted by Soul Analyse
awareness, buddha, eckhart tolle, present moment, quotes, sri chinmoy, tich nhat hanh
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07 Jun

Here are six beautiful soulful quotes that will bring you back to reality and remind you of what is important.

Daily Affirmation

Affirmation: I AM Present

May 6, 2017
Posted by Soul Analyse
affirmation, here and now, i am present, mindfulness, present moment
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06 May

Seven Mindfulness Quotes About Living in the Now

July 26, 2018
Posted by Soul Analyse
awareness, eckhart tolle, living in the now, mindfulness, present moment, quotes
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20 Mar

Here are seven mindfulness quotes for creating present moment awareness. 1. “Unease, anxiety, tension, stress, worry — all forms of fear — are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness,...

mindfulness, Self-help tools, Spiritual

Three Simple Ways to Maintain a Present State of Awareness

January 2, 2017
Posted by Soul Analyse
affirmation bracelet, awareness, eckhart tolle, i am present, present moment
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02 Jan

Learn how to lessen noise in the mind, stop worrying about the future or past, and be content with what is. Here are three tips to help you maintain a present state of awareness. 1) Mind...

Mindfulness Healing – My Ongoing Journey Into Wellness

July 26, 2018
Posted by Brian Flatter M.A., L.L.P.C., N.C.C.
brian flatter, chakras, gratitude, health, intention, lifestyle, meditation, mindfulness, pharmaceutical, present moment
4 comments

02 Aug

Brian Flatter gives a very open and honest account of his journey into wellness through mindfulness. Can you set your mind on being thankful? Not just thankful for the big things, or dreaming or hoping...

Alternative Ways to Meditate Without Sitting Cross-Legged

June 27, 2016
Posted by Soul Analyse
adult colouring books, breathing, eckhart tolle, lotus position, meditation, mind, mindfulness, present moment, techniques, Thich Nhat Hanh
5 comments

26 Jun

The idea that meditation must be carried out in lotus position, no longer matches the modern-day perception. While the practice of meditation in the traditional sense is still very popular, what was once perceived as a sacred spiritual...

Guest Post, Self-help tools, Spiritual

Eight Steps to Becoming Fearless

June 6, 2016
Posted by Alexandra Harra
alexandra harra, fearless, god, intuition, overcoming fears, present moment, spirituality
1 comment

02 May

Alexandra Harra, life coach and best-selling author, explains how to become fearless. Confucius once asked, "If you look into your own heart, and you find nothing wrong there, what is there to worry about? What...

Self-help tools, Spiritual

Q&A: Manifestation or the Present Moment?

May 2, 2016
Posted by Soul Analyse
law of attraction, living in the now, loa, present moment
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02 May

Q: Dear Soul Analyse, Is it best to live in the moment and appreciate every detail of the now or is it good to plan ahead, and manifest our future based on our thoughts, beliefs, etc.? Yours, Stew A: Dear Stew, You can use...

Guest Post, Self-help tools, Spiritual

The Power of Now… And Now And Now

May 4, 2016
Posted by Arthur Russell
hold that thought, law of attraction, living in the now, present moment
1 comment

08 Mar

Our latest guest post, which was written by author and blogger Arthur Russell, looks at how living in the present moment can support the Law of Attraction. In 1997, Eckhart Tolle first published his book...

Q&A: How long does Positive Thinking take to Work?

May 2, 2016
Posted by Soul Analyse
affirmations, forgiveness, how long does it take, love yourself, positive thinking, present moment
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31 Jan

Q: Dear Soul Analyse, I have been using positive thinking for a while now, I decided to give it a try last May following a turbulent period I went through. I have learned to become mindful...

Living in the Now

January 9, 2016
Posted by Soul Analyse
be hapy, live in the now, live in the present, present moment, thought
1 comment

17 Sep

Soul Analyse often speaks about living in the now but do you know why we guide you to do this? We've put together an article that explains the benefits - such as improved well-being and...