A positive mindset can add real value to your entire life, helping you to become happier and healthier, whilst giving you useful tools to use when dealing with challenges. Here Julie Clements explains how...
The world has come to love affirmations – who doesn’t want to feel joyful in the midst of self-doubt, low mood or anxiety?
I should know, I’ve spent years in the past repeating various different...
The mind, at times, can be worse than a physical prison; worry and fear can take us into a dark state of panic and the world can feel like a very scary place.
But it...
Positive thinking is now ubiquitous among people from all walks of life - it seems that the whole world is welcoming the idea that by simply changing your thoughts, you can change your life.
Have...
One of the thoughts that might enter our minds when we begin our path to a more positive life is - does this really work? Doubts are only natural but it's important to acknowledge them and...
So you've been thinking lots of positive thoughts, saying your affirmations regularly and focusing on improving your life, but you're not seeing the changes you might have expected.
Sound familiar? Fear not, here we...
Here are ten quotes to inspire positivity and stop you focusing on the negative stuff.
1. “Beautiful things happen when you distance yourself from negative people, things and events.”
2. “Know that bad things happen in life to...
Many of us carry a picture in our mind that defines who we are; it often includes where we have come from and where we are going - you could call it a personal story....
You already use affirmations each day, even if you don't know it, but are you using them effectively?
The last decade has unearthed an enormous surge in people turning to mindfulness with the intent of improving their...
Q: Dear Soul Analyse,
I've been following your blog for a while now and although I have come to understand that negative thinking isn't healthy, I just can't seem to stop thinking negative thoughts.
I have periods where...
Q: Dear Soul Analyse,
I have been using positive thinking for a while now, I decided to give it a try last May following a turbulent period I went through. I have learned to become mindful...
Check out our YouTube video, which tells a story on why people are becoming more interested in positive thinking and spiritual growth.
http://https://www.youtube.com/watch?v=TtDlV2h6DZk
Positive thinking isn't an airy-fairy belief system designed to make you live in cloud cuckoo land; there's good reason why millions of people around the world are incorporating a new way of thinking into their daily...
What if we were to tell you that there is one thing that has the ability to give you everything you have ever wanted?
Not only that but what if we were to say...
Dr. Kathy Gruver writes our latest guest post, which looks at how our health is directly impacted by the thoughts we think and the words we use.
There is so much talk about the obesity...
Your monkey mind could be playing a lot of mischief in your life - find out what it is and how you can keep it at bay.
Monkey Mind?
Monkey mind is a Buddhist term, which...
The thoughts we think become our realities, and the feelings we combine with these thoughts influence our lives even further.
Our lives are more fulfilling when we choose to think positive thoughts but, on the flip side, negative...
Ok, you've started your positive journey, you're making a conscious decision to think good thoughts and you are becoming more self-aware - the big question on your mind is: when will I feel the benefits?
We suggest...
Forgiveness is something we talk about often on Soul Analyse - it has the ability to release you from all bad feeling about the past. You might need to shift your attention to forgiving someone who...
Soul Analyse has put together five simple tips that will make your Monday motivational, leading you to a fulfilling week.
Tip 1. Eat Well
Healthy mood, healthy body, healthy mind – do you need any other...
Here's our latest guest post by someone who goes by the name of Stephanie.
Sitting here in a reflective mood tonight, I began thinking about how my life has changed since I changed my way...
While Monday is least favored by many, it’s our favorite day here at SA. It's a prime day to determine how your week pans out, whether good or bad. So, with that said, let us help...
Every Monday Soul Analyse will post a beautiful picture and we are giving you the opportunity to write an affirmation to accompany the image! This will be published on Facebook and also added to...
Are you someone who often carries the burden for other people?
What if we were to tell you that by simply changing your thoughts, this burden can disappear? It's true. You see, worrying about somebody...
If you are experiencing problems in your life and things aren't going the way you want them to - read on.
You can Change Everything
Although a lot of what you are going through might seem...
We’re all at different stages in our spiritual journeys but one thing’s for certain – we all have a desire to bring more positivity into our lives.
The way we do this is through bettering...