Affirmations, Positive Thinking

Why Affirmations are So Much More than Just ‘Positive Thinking’

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The world has come to love affirmations – who doesn’t want to feel joyful in the midst of self-doubt, low mood or anxiety? I should know, I’ve spent years in the past repeating various different...

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Self-help tools, Spiritual

Five Remarkable Life Lessons John Lennon Taught Us

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"If everyone demanded peace instead of another television set, then there'd be peace." John Lennon - a pioneer of peace and a man who used his fame for the greater good - left a legacy following...

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mindfulness, Positive Thinking, Self-help tools, Spiritual

How to Calm an Overactive Mind

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Find out how to calm the mind and create more peace in your life.  Soul Analyse recently went on a quest to find out what struggles our readers were experiencing; we were keen to know...

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