mind Archives - Soul Analyse

Body Positivity, Self-help tools, Self-Love, Spiritual

Your Body is Beautiful. Your Soul is Beautiful. Your Thoughts? Not So

July 26, 2018
Posted by Soul Analyse
affirmation challenge, affirmations, beautiful, body, empowering, i am, i am enough, i am more, mind, self talk, self-love
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17 Jul

You think the problem is with your body. You think the problem is with your personality. You think the problem is with your flaws. When what you aren’t picking up on, is that the...

How to Escape the Prison of the Mind

July 26, 2018
Posted by Soul Analyse
inner peace, inspiration, mind, mindfulness, motivation, positive thinking, present moment
2 comments

04 Jul

The mind, at times, can be worse than a physical prison; worry and fear can take us into a dark state of panic and the world can feel like a very scary place. But it...

Affirmations Not Working? Perhaps You’re Missing The Key Ingredient

May 9, 2019
Posted by Stephanie Dunleavy
actions, affirmations, alter, beliefs, i am, key ingredient, mind, negative, positive, self talk, thoughts, Wayne Dyer, words
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01 Jul

Some people believe that by chanting a few mantras, their life can change considerably. While there is truth behind this, it certainly isn't the full story... Affirmations are one of the most empowering tools when...

Your Life is Really Wonderful, It’s Your Perception That Says Otherwise

February 19, 2018
Posted by Stephanie Dunleavy
change, dr wayne dyer, mind, negative, perception, positive, thoughts, Wayne Dyer
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28 Jan

I don't think people realise when things don't seem great in the exterior of their lives that it's probably more than likely an inside job. The issue is not on the outside of their...

Quotes, Self-help tools, Spiritual

Seven Powerful Zen Quotes to Create Tranquility

July 26, 2018
Posted by Soul Analyse
body, buddha, eckhart tolle, ghandi, mind, quotes, rumi, soul, tranquil, zen
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31 Jul

Here are seven powerful zen quotes to relax your mind, body and soul. 1. "Melting our attachment to self is the most powerful medication for bringing mental and emotional imbalances in check.” -Dzigar Kongtrul Rinpoche 2. “Be truthful, gentle and...

Daily Affirmation

Affirmation: I AM Strong

July 28, 2017
Posted by Soul Analyse
affirmations, body, i am, i am strong, improvements, life, mind, spirit, strengthening, uplifting
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28 Jul

"I AM strong in mind, body and spirit."

Use Your Mind to Create Your Ideal Life

July 26, 2018
Posted by Soul Analyse
create, fulfilling, ideal, life, mind, negative, positive, rewarding, thinking
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05 Dec

Just as your mind has the power to deplete you and cause depression, anxiety, sadness, illness, and any other negative experiences, you can also use your mind to transform your life into one that...

How You Can Calm Your Anxious Thoughts

July 26, 2018
Posted by Dan Regan
anxiety, anxious, calm, dan regan, mind, thoughts
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24 Oct

Expert in anxiety management, Dan Regan, gives tips for calming anxious thoughts. Are you caught in the never-ending cycle of your anxious thoughts? Many people with anxiety tell me how it feels like their mind never switches...

Self Worth Affirmations for Building Confidence

July 26, 2018
Posted by Soul Analyse
affirmations, beautiful, body, building, confidence, i am, mind, self, soul, worth
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26 Sep

These seven affirmations will help build your confidence. 1. “I AM beautiful." 2. “I AM accepting of myself exactly as I am." 3. “I AM forever improving, in my mind, body and soul." 4. “I AM aware of my strong qualities." 5. “I AM confident in...

Seven Soothing Affirmations for Healing

July 26, 2018
Posted by Soul Analyse
affirmations, body, healing, mind, mindfulness, soul, spirituality, wellness
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13 Aug

Say these seven powerful affirmations regularly to experience healing of the mind, body and soul. 1. “I accept perfect health now." 2. “My body restores itself now to its natural state of good health." 3. “I take time to relax...

How to Calm an Overactive Mind

July 26, 2018
Posted by Soul Analyse
calm, garth delikan, jerilee claydon, maggie richards, mind, mindfulness, observe, overactive, peace, thought, watch
1 comment

10 Aug

Find out how to calm the mind and create more peace in your life. Soul Analyse recently went on a quest to find out what struggles our readers were experiencing; we were keen to know...

Seven Quotes to Calm the Mind

July 26, 2018
Posted by Soul Analyse
calm, dalai lama, inner peace, Jill Bolte Taylor, mind, mindfulness, quotes, sri chinmoy, Thich Nhat Hanh
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01 Aug

Read these seven quotes to calm the mind and create inner peace. 1. “Take a deep breath. Get present in the moment and ask yourself what is important this very second.” -Greg McKeown 2. “A calm mind releases the most precious...

How to use the Mind to Create the Life you Want

July 20, 2016
Posted by Soul Analyse
affirmations, apps, belief, blog, improve, life, limitations, mind, newsletter, positive, spiritual, the master shift, thinking, Wayne Dyer, youtube
4 comments

18 Jul

We all possess a power that we might rarely tap into - find out how to use your mind to create any experience that you desire. As humans we are extremely fortunate to be able to use...

Alternative Ways to Meditate Without Sitting Cross-Legged

June 27, 2016
Posted by Soul Analyse
adult colouring books, breathing, eckhart tolle, lotus position, meditation, mind, mindfulness, present moment, techniques, Thich Nhat Hanh
5 comments

26 Jun

The idea that meditation must be carried out in lotus position, no longer matches the modern-day perception. While the practice of meditation in the traditional sense is still very popular, what was once perceived as a sacred spiritual...