Gratitude, Positive Thinking, Self-help tools, Spiritual

Powerful Self-Improvement Techniques You Can Try Right Now

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If you are not happy with how things are in your life right now, then it is inevitable that change needs to take place, and fortunately for you and me, there has never been...

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Gratitude, Guest Post, Health & Lifestyle, mindfulness, Positive Thinking, Self-help tools, Spiritual

Mindfulness Healing – My Ongoing Journey Into Wellness

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Brian Flatter gives a very open and honest account of his journey into wellness through mindfulness. Can you set your mind on being thankful? Not just thankful for the big things, or dreaming or hoping...

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Gratitude, Positive Thinking, Self-help tools, Spiritual, Taoism

Alternative Ways to Meditate Without Sitting Cross-Legged

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The idea that meditation must be carried out in lotus position, no longer matches the modern-day perception.    While the practice of meditation in the traditional sense is still very popular, what was once perceived as a sacred spiritual...

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Attract Abundance, Positive Thinking, Self-help tools, Spiritual

Choose your Thoughts Carefully

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The thoughts we think become our realities, and the feelings we combine with these thoughts influence our lives even further. Our lives are more fulfilling when we choose to think positive thoughts but, on the flip side, negative...

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