Health & Lifestyle, Positive Thinking, Self-Love

How to Focus on Happiness After a Heartbreak

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Do you feel unworthy and not good enough following a break-up? Find out how to regain your inner joy and feel more whole than you've ever felt. I’d been heartbroken for over a year and...

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Gratitude, Self-help tools, Spiritual

Five Ways to Grow and Flourish

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  Human life was intended to experience growth; we can learn from mistakes, from sorrow, from joy, from failure, from good times, from love. Growing means learning and digesting knowledge from every experience that life...

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Affirmations, Self-help tools, Spiritual

20 Self Love Affirmations to Increase Your Self Esteem

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Here are 20 self love affirmations to boost your self esteem. Say them in your head or out loud to experience full results – and remember, repetition is key.   1. “I am beautiful.”  2. “I love and approve of myself." 3. “I choose to think...

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Positive Thinking, Self-help tools, Spiritual

Signs your Positive Thinking is Paying Off

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Ok, you've started your positive journey, you're making a conscious decision to think good thoughts and you are becoming more self-aware - the big question on your mind is: when will I feel the benefits? We suggest...

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Guest Post, Positive Thinking, Spiritual

Guest Post: How Positive Thinking has Changed my Life

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Here's our latest guest post by someone who goes by the name of Stephanie. Sitting here in a reflective mood tonight, I began thinking about how my life has changed since I changed my way...

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