Here are seven mindfulness quotes for creating present moment awareness.
1. “Unease, anxiety, tension, stress, worry — all forms of fear — are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness,...
Q: Dear Soul Analyse,
Is it best to live in the moment and appreciate every detail of the now or is it good to plan ahead, and manifest our future based on our thoughts, beliefs, etc.?
A: Dear Stew,
You can use...
Our latest guest post, which was written by author and blogger Arthur Russell, looks at how living in the present moment can support the Law of Attraction.
In 1997, Eckhart Tolle first published his book...
Please note: this is an extract of the interview with Eckhart Tolle by Stephen Gawtry. The full interview appears on Watkins Mind Body Spirit Issue 34.
SG: For those who have no experience of inner awareness, or...
Positive thinking isn't an airy-fairy belief system designed to make you live in cloud cuckoo land; there's good reason why millions of people around the world are incorporating a new way of thinking into their daily...
The thoughts we think become our realities, and the feelings we combine with these thoughts influence our lives even further.
Our lives are more fulfilling when we choose to think positive thoughts but, on the flip side, negative...