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Healing, mindfulness

Want to Feel Alive Again? Go Cold Water Swimming!

May 10, 2021

This last year has been difficult. It's been gloomy. It's been drenched in uncertainty, unknowing, uneasiness. Locked up in our homes, many of us haven't felt very alive. In fact, I know a lot of...

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Daily Affirmation

Affirmation: Life Is Good To Me

October 09, 2017

"Life is good to me."  

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Daily Affirmation

Affirmation: I AM Strong

July 28, 2017

"I AM strong in mind, body and spirit."

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Daily Affirmation

Affirmation: I Love My Life

May 31, 2017

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Daily Affirmation

Quote: Dr. Carmen Harra

May 17, 2017

"I am the architect of my life; I build its foundation and choose its contents." Find out how to change your thoughts to change your life - learn about it here.

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Self-help tools, Spiritual, Videos

VIDEO: Remove These Five Things to Experience Freedom

February 21, 2017

Here is our latest video, which points out five things you can remove from your life right away to experience freedom. https://www.youtube.com/watch?v=N4JNFawUZtE

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mindfulness, Positive Thinking, Self-help tools, Spiritual

Use Your Mind to Create Your Ideal Life

December 05, 2016

Just as your mind has the power to deplete you and cause depression, anxiety, sadness, illness, and any other negative experiences, you can also use your mind to transform your life into one that...

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Attract Abundance, Positive Thinking, Self-help tools, Spiritual

How to use the Mind to Create the Life you Want

July 18, 2016

We all possess a power that we might rarely tap into - find out how to use your mind to create any experience that you desire.  As humans we are extremely fortunate to be able to use...

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Attract Abundance, Self-help tools, Spiritual

Six Ways to Stop Being Your Own Worst Enemy

June 20, 2016

We feel hurt when others treat us badly but at times we are our own worst enemy.  Self-criticism is a bugbear that the majority of us deal with daily. Juggling negative thoughts about our efforts, our looks,...

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Self-help tools, Spiritual

Q&A: What is Spirituality?

June 06, 2016

Q: Dear Soul Analyse, What is spirituality? I'm struggling with the concept behind it and I'm confused about what it means.  A: Dear Reader, First of all, it's worth mentioning that you are not a human being having a spiritual experience;...

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