Healing, Self-help tools

15 Pieces of Healing Advice for Women from Real Women – International Women’s Day

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International Women's Day is a global celebration of women - a chance to reflect on the collective achievements that have been made. It is also an opportunity to acknowledge one's own individual journey, and share...

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Self-Love

How To Reconnect with Your True Self by Shifting Your Pain Into Power

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At some point in early life, we disconnect with the essence of who we are. Here Hayley offers guidance on how you can reconnect with your true self and honour your truth. Firstly, I just...

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Be yourself, Body Positivity, Self-help tools, Self-Love, Soul, Spiritual

Learn To Enjoy Your Own Company & Fall In Love With The Real You

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The relationship we have with ourselves, is one that we should nurture, cherish and pay attention to; after all, it is the longest relationship we'll ever have, and we are not able to truly...

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Self-help tools, Spiritual

15 Songs to Inspire You and Uplift Your Spirits

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1. Journey - Don’t Stop Believin’ Lyrics: Some will win, some will lose Some were born to sing the blues Oh, the movie never ends It goes on and on, and on, and on Don't stop believin' Hold on to the...

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