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Self-Love

You Are So Much More Than The Gap Between Your Thighs

August 19, 2020

‘We will walk through blazing fires and come out gold, having learned more about compassion, our need for touch, the vitality of the words ‘I love you’. We will have realised all the money...

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Healing, Self-help tools

15 Pieces of Healing Advice for Women from Real Women – International Women’s Day

March 06, 2020

International Women's Day is a global celebration of women - a chance to reflect on the collective achievements that have been made. It is also an opportunity to acknowledge one's own individual journey, and share...

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Self-Love

How To Reconnect with Your True Self by Shifting Your Pain Into Power

October 26, 2019

At some point in early life, we disconnect with the essence of who we are. Here Hayley offers guidance on how you can reconnect with your true self and honour your truth. Firstly, I just...

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Self-Love

How to Change the Way You Feel About Your Body

August 20, 2019

Lara Rebecca delves into the journey of self-acceptance and shares ways that we can all learn to change the way we feel about our bodies. Self love and self acceptance is a continuing and an...

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Be yourself, Body Positivity, Self-help tools, Self-Love, Soul, Spiritual

Learn To Enjoy Your Own Company & Fall In Love With The Real You

January 18, 2018

The relationship we have with ourselves, is one that we should nurture, cherish and pay attention to; after all, it is the longest relationship we'll ever have, and we are not able to truly...

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Self-help tools, Self-Love, Spiritual

In the Face of Change, Be Yourself

December 12, 2017

It can feel like you are losing yourself in the face of change, especially when life seems to descend into chaos. I know because I'm experiencing it right now. I'm going through big life changes,...

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Self-help tools, Spiritual

15 Songs to Inspire You and Uplift Your Spirits

August 20, 2016

1. Journey - Don’t Stop Believin’ Lyrics: Some will win, some will lose Some were born to sing the blues Oh, the movie never ends It goes on and on, and on, and on Don't stop believin' Hold on to the...

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