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Gratitude

My Journey from Anxiety To Gratitude

September 04, 2020

"Anxiety was also the culprit for me confusing simple and sincere gratitude with indebtedness. This made me more anxious. To the point where I made a conscious decision to only show gratitude if I...

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Parenting, Self-help tools, Self-Love

A Letter to All Mums On Why We Must Stop Judging Each Other

September 30, 2017

When my husband and I started Soul Analyse in 2015, it was in no way intended to be associated with parenting, and it still isn't. But there are some things I need to say,...

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Body Positivity, Quotes, Self-help tools, Self-Love, Spiritual

Seven Beautiful Quotes for Accepting Your True Self

May 09, 2017

These seven beautiful quotes will inspire you to accept your true self. 1. "The ego is only an illusion, but a very influential one. Letting the ego-illusion become your identity can prevent you from knowing your...

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Motivational, Positive Thinking, Quotes, Self-help tools, Spiritual

Eight Motivational Quotes to Inspire You to Aim Higher

November 21, 2016

Here are eight motivational quotes that will inspire you to aim higher.   1. "You don't have to see the whole staircase, just take the first step.” -Martin Luther King Jr. 2. “Work hard in silence, let your success be your noise.”...

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Self-help tools, Spiritual

15 Songs to Inspire You and Uplift Your Spirits

August 20, 2016

1. Journey - Don’t Stop Believin’ Lyrics: Some will win, some will lose Some were born to sing the blues Oh, the movie never ends It goes on and on, and on, and on Don't stop believin' Hold on to the...

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Positive Thinking, Quotes, Self-help tools, Spiritual

Seven Mindfulness Quotes to Brighten Your Day

July 18, 2016

Mindfulness quotes to uplift and brighten your day.    1. “Each morning we are born again. What we do today is what matters most.” -Buddha 2. “The most precious gift we can offer others is our presence. When mindfulness...

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