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Self-Love

The Lock-Down which Will Unlock Your True Self

April 20, 2020

We are being given a once in a lifetime opportunity to rediscover ourselves. Here's how you can make the most of this time in lockdown. You've done it so far. Thousands of activities, matters, busy...

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mindfulness, Positive Thinking, Self-help tools, Spiritual, Strength

How to Escape the Prison of the Mind

July 04, 2018

The mind, at times, can be worse than a physical prison; worry and fear can take us into a dark state of panic and the world can feel like a very scary place. But it...

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Quotes, Self-help tools, Spiritual

Seven Quotes for Achieving Inner Peace

December 14, 2017

These seven beautiful quotes will help you to create inner peace in your life.  1. The ego says, "Once everything falls into place, I'll feel peace." The spirit says, "Find your peace, and then everything will fall into...

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Inner Peace, Quotes, Self-help tools, Self-Love, Spiritual

Seven Quotes To Help Unearth Your Peace Warrior

July 03, 2017

Here are seven stunning quotes to unearth your peace warrior, help you stop worrying and inspire you to live in the present moment. 1. “If there is to be peace in the world, There must be...

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Daily Affirmation

Affirmation: I AM PEACE

June 15, 2017

"I AM PEACE."

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Quotes, Self-help tools, Spiritual

Seven Buddha-Inspired Quotes to Create Inner Peace

May 30, 2017

These seven Buddha-inspired quotes will help you to create inner peace. And remember, the key is in the name - inner peace can only be found within.  1. “The less you respond to negative people, the...

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Positive Thinking, Self-help tools, Self-Love, Spiritual

10 Affirmations to Help You Gain Inner Peace

January 30, 2017

Here are ten affirmations that will help you gain and maintain inner peace.    1. "I am a channel of peace and well-being.” 2. “I am filled and surrounded with positive energy.” 3. “I embrace peace and harmony.”...

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Guest Post, Meditation, Self-help tools, Spiritual

What to Expect from Meditation

October 10, 2016

Author and meditator Michelle Zarrin explains the benefits of meditation, along with how to practice it.  The world of meditation is intriguing and mysterious to those who have not tried it. For those who have...

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mindfulness, Quotes, Self-help tools, Spiritual

Seven Quotes to Calm the Mind

August 01, 2016

Read these seven quotes to calm the mind and create inner peace.    1. “Take a deep breath. Get present in the moment and ask yourself what is important this very second.” -Greg McKeown 2. “A calm mind releases the most precious...

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Self-help tools, Spiritual

Q&A: What is Spirituality?

June 06, 2016

Q: Dear Soul Analyse, What is spirituality? I'm struggling with the concept behind it and I'm confused about what it means.  A: Dear Reader, First of all, it's worth mentioning that you are not a human being having a spiritual experience;...

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Self-help tools, Spiritual, Taoism

Q&A: Is There More out There for Me?

May 08, 2016

Q: Dear Soul Analyse, I happened to stumble upon your site when I was searching online about spirituality in religion.  I like what you write about, especially when it's to do with intuition and following your destined...

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Forgiveness, Gratitude, Health & Lifestyle, Self-help tools, Spiritual

The Murky Pursuit of Happiness

April 14, 2016

Are you 100% satisfied with your life? Sadly, it’s unlikely that one person will answer yes to that question. Of course you’re not satisfied with your life, there are plenty of improvements to be made....

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Self-help tools, Spiritual

Q&A: How can I Create Quiet in my Busy Life?

April 03, 2016

Q: Dear Soul Analyse, I live in a busy city and work a 50-hour week. I also have a hectic social life and spend my free time catching up with friends and family. You could say my life...

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Self-help tools, Spiritual

How to Find Inner Peace

March 10, 2016

  One of our main goals here at Soul Analyse is to help you find and maintain inner peace, so that you have a sense of calm and emotional well-being in your life. Inner peace...

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Positive Thinking, Self-help tools, Spiritual

Q&A: How can I Shield Myself from Other People’s Negative Energy?

February 14, 2016

Q: Dear Soul Analyse, I try to stay positive but I often find myself surrounded by negativity, and I also feel that I am more sensitive to negative energy than I used to be, leaving me worn...

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Ego, Self-help tools, Spiritual

Ten Signs of Spiritual Awakening

February 11, 2016

We have entered an era where more and more people are becoming spiritually aware. Waking up to the fact that happiness is not something external, many people are shifting their attention to their inner...

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Ego, Self-help tools, Spiritual

Mastering the Shift to Higher Consciousness

January 24, 2016

Soul Analyse explains the meaning behind higher consciousness, the benefits of attaining it and how you can awaken it within yourself.  What is Higher Consciousness? The term 'higher consciousness' has been used loosely over the last...

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