Affirmations, mindfulness

How I Went From Being My Own Worst Critic to Believing I AM ENOUGH

28 Jun
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Read Michelle's inspiring story about how she went from being her own worst critic, which sent her on a downward spiral, to finding herself again and learning to believe she was enough. Hey, my name...

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Body Positivity, Self-help tools, Self-Love, Spiritual

Your Body is Beautiful. Your Soul is Beautiful. Your Thoughts? Not So

17 Jul
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You think the problem is with your body. You think the problem is with your personality. You think the problem is with your flaws. When what you aren’t picking up on, is that the...

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Affirmations, Self-help tools, Spiritual

Affirmations Not Working? Perhaps You’re Missing The Key Ingredient

01 Jul
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Some people believe that by chanting a few mantras, their life can change considerably. While there is truth behind this, it certainly isn't the full story...   Affirmations are one of the most empowering tools when...

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Affirmations, Body Positivity, Positive Thinking, Self-help tools, Self-Love, Spiritual

10 “I AM” Affirmations for Increasing Your Self-Worth

09 May
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Here are ten I AM affirmations that will help increase your self-worth and make you feel more beautiful.    1. “I am beautiful.” 2. “I am worthy of loving myself.” 3. “I am a unique being and I...

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Affirmations, Body Positivity, Self-help tools, Self-Love, Spiritual

Six Affirmations for Building Self Confidence

21 Dec
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Here are six affirmations for improving self-esteem and building confidence. 1. “I AM beautiful.” 2. “I AM accepting of myself exactly as I am.” 3. “I AM aware of my strong qualities.” 4. “I AM confident in my own ability and I...

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Affirmations, Body Positivity, Positive inspiration, Positive Thinking, Self-help tools, Self-Love, Spiritual

Self-Love – It’s Not Selfish – It’s Essential

18 Nov
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Self-love is an act of loving yourself. It's not selfish, it's essential. Unfortunately many of us, while able to help others, aren't so good at taking care of ourselves. Here at Soul Analyse, everything we do...

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Affirmations, Body Positivity, Self-help tools, Self-Love, Spiritual

Affirmations For Developing A Stronger Connection With Yourself

18 Feb
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Here are seven affirmations for developing a stronger connection with yourself. 1. “I AM constantly learning more about myself.” 2. “I AM learning to love who I am.” 3. "I spend quality time with myself." 4. “I appreciate who I...

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Positive Thinking, Self-help tools, Self-Love, Spiritual

10 Affirmations to Help You Gain Inner Peace

30 Jan
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Here are ten affirmations that will help you gain and maintain inner peace.    1. "I am a channel of peace and well-being.” 2. “I am filled and surrounded with positive energy.” 3. “I embrace peace and harmony.”...

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Affirmations, Positive Thinking, Self-help tools, Spiritual, Strength

10 Affirmations to Make Your Life More Rewarding

15 Dec
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Here are 10 affirmations for increasing happiness and prosperity, which will make your life more rewarding.   1. "I am powerful." 2. "Happiness flows into my life in abundance." 3. "Each day I grow stronger in my mental and...

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Affirmations, Positive Thinking, Self-help tools, Spiritual

Seven Life-Altering Statements to Start Using Every Day

05 Dec
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All too often we speak words of discouragement to ourselves. Say these positive statements each day to reverse any negative beliefs. 1. "I deserve to be happy." 2. "I am worthy of being loved." 3. "I forgive those who...

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Affirmations, Positive Thinking, Self-help tools, Spiritual

Using Affirmations to Alter Your Limiting Beliefs

24 Nov
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Limiting beliefs are formed over a long period of time when the same negative thoughts are replayed in the mind. Repetitive thoughts eventually become ingrained in our belief system, leading to low self-esteem, low confidence and self-doubt. Find...

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Affirmations, Body Positivity, Self-help tools, Self-Love, Spiritual

Powerful Sentences to Transform How You Feel About Yourself

14 Nov
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These seven powerful sentences, if said frequently and with repetition, will transform the way you feel about yourself.   Affirmations are powerful sentences that aim to change our mental attitude and transform the way we feel about ourselves...

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Affirmations, Body Positivity, Positive Thinking, Self-help tools, Self-Love, Spiritual

Seven I AM Affirmations to Change Your Mental Attitude

08 Nov
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Here are seven powerful affirmations beginning with I AM, which will change your mental attitude.   1. I AM beautiful 2. I AM capable 3. I AM worthy 4. I AM thankful  5. I AM love 6. I AM unique  7. I AM present New to affirmations? Learn more here. 

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Affirmations, Body Positivity, Self-help tools, Self-Love, Spiritual

Self Worth Affirmations for Building Confidence

26 Sep
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These seven affirmations will help build your confidence.   1. “I AM beautiful." 2. “I AM accepting of myself exactly as I am." 3. “I AM forever improving, in my mind, body and soul." 4. “I AM aware of my strong qualities." 5. “I AM confident in...

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