Affirmations, Self-help tools, Spiritual

20 Self Love Affirmations to Increase Your Self Esteem

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Here are 20 self love affirmations to boost your self esteem. Say them in your head or out loud to experience full results – and remember, repetition is key.   1. “I am beautiful.”  2. “I love and approve of myself." 3. “I choose to think...

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Positive Thinking, Self-help tools, Spiritual

Q&A: How long does Positive Thinking take to Work?

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Q: Dear Soul Analyse,  I have been using positive thinking for a while now, I decided to give it a try last May following a turbulent period I went through. I have learned to become mindful...

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Forgiveness, Positive Thinking, Self-help tools, Spiritual

How to Forgive

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Forgiveness is something we talk about often on Soul Analyse - it has the ability to release you from all bad feeling about the past. You might need to shift your attention to forgiving someone who...

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