Nexting Your Life Away
23 Nov
Are you always anticipating the next moment, and losing out on the magic of the here and now? One day I was sitting in a traffic jam in a city in the UK, which let...
Tag Archives: eckhart tolle
Seven Quotes to Create Present Moment Awareness
28 Jun
Here are seven quotes to help you enjoy the present moment. 1. “Life is available only in the present moment.” -Thich Nhat Hanh 2. “Whatever the present moment contains, accept it as if you had chosen it. Always work with...
Seven Quotes for Achieving Inner Peace
14 Dec
These seven beautiful quotes will help you to create inner peace in your life. 1. The ego says, "Once everything falls into place, I'll feel peace." The spirit says, "Find your peace, and then everything will fall into...
Seven Mindfulness Quotes for Present Moment Awareness
19 Aug
Create present moment awareness with these seven mindfulness quotes. 1. "Unease, anxiety, tension, stress, worry — all forms of fear — are cause by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all...
Seven Powerful Zen Quotes to Create Tranquility
31 Jul
Here are seven powerful zen quotes to relax your mind, body and soul. 1. "Melting our attachment to self is the most powerful medication for bringing mental and emotional imbalances in check.” -Dzigar Kongtrul Rinpoche 2. “Be truthful, gentle and...
Seven Quotes To Help Unearth Your Peace Warrior
03 Jul
Here are seven stunning quotes to unearth your peace warrior, help you stop worrying and inspire you to live in the present moment. 1. “If there is to be peace in the world, There must be...
Six Soulful Quotes to Bring You Back to Reality
07 Jun
Here are six beautiful soulful quotes that will bring you back to reality and remind you of what is important.
Seven Soul-Searching Quotes That Will Encourage You to Look Within
18 Apr
These seven soul-searching quotes will encourage you to look within, and make change where needed. 1. “Stop looking outside for scraps of pleasure for fulfillment, for validation, security, or love - you have a treasure within...
Seven Mindfulness Quotes About Living in the Now
20 Mar
Here are seven mindfulness quotes for creating present moment awareness. 1. “Unease, anxiety, tension, stress, worry — all forms of fear — are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness,...
Three Simple Ways to Maintain a Present State of Awareness
02 Jan
Learn how to lessen noise in the mind, stop worrying about the future or past, and be content with what is. Here are three tips to help you maintain a present state of awareness. 1) Mind...
Spiritual Quotes That Are Filled With Wisdom
03 Sep
Take wisdom from these seven spiritual quotes. 1. “Whether one is rich or poor, educated or illiterate, religious or non-believing, man or woman, black, white, or brown, we are all the same. Physically, emotionally, and mentally, we...
Thought-Provoking Quotes That Will Make You Question Everything
04 Jul
Here are seven thought-provoking quotes that will make you question everything you thought you knew. 1. “Never let your sense of morals get in the way of doing what's right.” -Isaac Asimov 2. “You are not IN the universe,...
Alternative Ways to Meditate Without Sitting Cross-Legged
26 Jun
The idea that meditation must be carried out in lotus position, no longer matches the modern-day perception. While the practice of meditation in the traditional sense is still very popular, what was once perceived as a sacred spiritual...
How to Live in the Present Moment
24 Feb
Quite often we are detached from the present moment because much of our time is spent in our minds. Thoughts are very rarely centred around what is happening now; much of our thinking consists...
Influential Spiritual Masters
01 Feb
If you are experiencing spiritual growth - whether it is a recent change, or an area you have been focusing on for a while - there is always room for more guidance. We are...
An Interview with Eckhart Tolle: Where Are You Now?
31 Jan
Please note: this is an extract of the interview with Eckhart Tolle by Stephen Gawtry. The full interview appears on Watkins Mind Body Spirit Issue 34. SG: For those who have no experience of inner awareness, or...
Your Thoughts are Causing you Trauma Every Single Day
10 Jan
Positive thinking isn't an airy-fairy belief system designed to make you live in cloud cuckoo land; there's good reason why millions of people around the world are incorporating a new way of thinking into their daily...
Best YouTube Videos For Self-Improvement
05 Sep
What is the best way to seek guidance in your spiritual path? The answer: listen to YouTube videos that offer authentic direction and lead you to making the right choices in your life that benefit...
How Positive Thinking can Change Your Life
24 Jul
We’re all at different stages in our spiritual journeys but one thing’s for certain – we all have a desire to bring more positivity into our lives. The way we do this is through bettering...