Quotes, Self-help tools, Spiritual

Seven Quotes to Create Present Moment Awareness

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Here are seven quotes to help you enjoy the present moment.   1. “Life is available only in the present moment.” -Thich Nhat Hanh 2. “Whatever the present moment contains, accept it as if you had chosen it. Always work with...

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Quotes, Self-help tools, Spiritual

Seven Quotes for Achieving Inner Peace

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These seven beautiful quotes will help you to create inner peace in your life.  1. The ego says, "Once everything falls into place, I'll feel peace." The spirit says, "Find your peace, and then everything will fall into...

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mindfulness, Quotes, Self-help tools, Spiritual

Seven Mindfulness Quotes for Present Moment Awareness

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Create present moment awareness with these seven mindfulness quotes.   1. "Unease, anxiety, tension, stress, worry — all forms of fear — are cause by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all...

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Quotes, Self-help tools, Spiritual

Seven Powerful Zen Quotes to Create Tranquility

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Here are seven powerful zen quotes to relax your mind, body and soul. 1. "Melting our attachment to self is the most powerful medication for bringing mental and emotional imbalances in check.” -Dzigar Kongtrul Rinpoche 2. “Be truthful, gentle and...

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Inner Peace, Quotes, Self-help tools, Self-Love, Spiritual

Seven Quotes To Help Unearth Your Peace Warrior

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Here are seven stunning quotes to unearth your peace warrior, help you stop worrying and inspire you to live in the present moment. 1. “If there is to be peace in the world, There must be...

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Positive Thinking, Quotes, Self-help tools, Self-Love, Spiritual

Seven Soul-Searching Quotes That Will Encourage You to Look Within

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These seven soul-searching quotes will encourage you to look within, and make change where needed.  1. “Stop looking outside for scraps of pleasure for fulfillment, for validation, security, or love - you have a treasure within...

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mindfulness, Quotes, Self-help tools, Spiritual

Seven Mindfulness Quotes About Living in the Now

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Here are seven mindfulness quotes for creating present moment awareness.    1. “Unease, anxiety, tension, stress, worry — all forms of fear — are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness,...

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Quotes, Self-help tools, Spiritual, Strength

Spiritual Quotes That Are Filled With Wisdom

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Take wisdom from these seven spiritual quotes.   1. “Whether one is rich or poor, educated or illiterate, religious or non-believing, man or woman, black, white, or brown, we are all the same. Physically, emotionally, and mentally, we...

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Self-help tools, Spiritual

Thought-Provoking Quotes That Will Make You Question Everything

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Here are seven thought-provoking quotes that will make you question everything you thought you knew.    1. “Never let your sense of morals get in the way of doing what's right.” -Isaac Asimov 2. “You are not IN the universe,...

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Gratitude, Positive Thinking, Self-help tools, Spiritual, Taoism

Alternative Ways to Meditate Without Sitting Cross-Legged

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The idea that meditation must be carried out in lotus position, no longer matches the modern-day perception.    While the practice of meditation in the traditional sense is still very popular, what was once perceived as a sacred spiritual...

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Self-help tools, Spiritual

An Interview with Eckhart Tolle: Where Are You Now?

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Please note: this is an extract of the interview with Eckhart Tolle by Stephen Gawtry. The full interview appears on Watkins Mind Body Spirit Issue 34. SG: For those who have no experience of inner awareness, or...

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Positive Thinking, Spiritual

Your Thoughts are Causing you Trauma Every Single Day

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Positive thinking isn't an airy-fairy belief system designed to make you live in cloud cuckoo land; there's good reason why millions of people around the world are incorporating a new way of thinking into their daily...

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Attract Abundance, Self-help tools, Spiritual

Best YouTube Videos For Self-Improvement

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What is the best way to seek guidance in your spiritual path? The answer: listen to YouTube videos that offer authentic direction and lead you to making the right choices in your life that benefit...

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