Guest Post, Meditation, Self-help tools, Spiritual

What to Expect from Meditation

Read More
Author and meditator Michelle Zarrin explains the benefits of meditation, along with how to practice it.  The world of meditation is intriguing and mysterious to those who have not tried it. For those who have...

Read more

mindfulness, Positive Thinking, Self-help tools, Spiritual

How to Calm an Overactive Mind

Read More
Find out how to calm the mind and create more peace in your life.  Soul Analyse recently went on a quest to find out what struggles our readers were experiencing; we were keen to know...

Read more

mindfulness, Quotes, Self-help tools, Spiritual

Seven Quotes to Calm the Mind

Read More
Read these seven quotes to calm the mind and create inner peace.    1. “Take a deep breath. Get present in the moment and ask yourself what is important this very second.” -Greg McKeown 2. “A calm mind releases the most precious...

Read more