Meditation, Positive Thinking, Quotes, Self-help tools, Self-Love, Spiritual

Seven Quotes to Help You Stop, Breathe and Relax

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Here is a collection of seven inspiring Soul Analyse quotes to help you stop, breathe and relax during difficult times.    1. “Remember, most worries are only in the mind, fix your thoughts and the rest will...

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Positive Thinking, Self-help tools, Spiritual

Mindfulness for Beginners

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Everything you need to know about mindfulness...   Mindfulness is the talk of the decade; everywhere I look I spot mindfulness discussions, books, techniques, etc. etc. but while I am always noticing stuff related to mindfulness,...

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