awareness Archives - Soul Analyse

Why Affirmations are So Much More than Just ‘Positive Thinking’

November 16, 2018
Posted by Nicole Barton
affirmations, awareness, beautiful, joy, louise hay, peace, positive thinking, rumi, thoughts, truth, you are enough
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16 Nov

The world has come to love affirmations – who doesn’t want to feel joyful in the midst of self-doubt, low mood or anxiety? I should know, I’ve spent years in the past repeating various different...

Quotes, Self-help tools, Spiritual

Seven Quotes to Create Present Moment Awareness

July 26, 2018
Posted by Soul Analyse
alan watts, alice walker, awareness, deepak chopra, eckhart tolle, Lao Tzu, maya angelou, present moment, Thich Nhat Hanh
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28 Jun

Here are seven quotes to help you enjoy the present moment. 1. “Life is available only in the present moment.” -Thich Nhat Hanh 2. “Whatever the present moment contains, accept it as if you had chosen it. Always work with...

Love Yourself and Be The Hero of Your Own Story

July 26, 2018
Posted by Stephanie Dunleavy
acceptance, awareness, forgiveness, hero, self-love, Steve Maraboli, story
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26 Oct

"If you are not the hero of your own story, then you're missing the whole point of your humanity." - Steve Maraboli If you're wondering what your purpose is here on earth, I can give...

Seven Mindfulness Quotes for Present Moment Awareness

July 26, 2018
Posted by Soul Analyse
awareness, eckhart tolle, mindfulness, present moment, quotes
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19 Aug

Create present moment awareness with these seven mindfulness quotes. 1. "Unease, anxiety, tension, stress, worry — all forms of fear — are cause by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all...

Six Soulful Quotes to Bring You Back to Reality

June 7, 2017
Posted by Soul Analyse
awareness, buddha, eckhart tolle, present moment, quotes, sri chinmoy, tich nhat hanh
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07 Jun

Here are six beautiful soulful quotes that will bring you back to reality and remind you of what is important.

Seven Mindfulness Quotes About Living in the Now

July 26, 2018
Posted by Soul Analyse
awareness, eckhart tolle, living in the now, mindfulness, present moment, quotes
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20 Mar

Here are seven mindfulness quotes for creating present moment awareness. 1. “Unease, anxiety, tension, stress, worry — all forms of fear — are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness,...

mindfulness, Self-help tools, Spiritual

Three Simple Ways to Maintain a Present State of Awareness

January 2, 2017
Posted by Soul Analyse
affirmation bracelet, awareness, eckhart tolle, i am present, present moment
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02 Jan

Learn how to lessen noise in the mind, stop worrying about the future or past, and be content with what is. Here are three tips to help you maintain a present state of awareness. 1) Mind...

Mindfulness for Beginners

July 28, 2016
Posted by Soul Analyse
awareness, breathe, engage, meditate, mindfulness, mindfulness breathing, moment, practice, present, state, techniques
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28 Jul

Everything you need to know about mindfulness... Mindfulness is the talk of the decade; everywhere I look I spot mindfulness discussions, books, techniques, etc. etc. but while I am always noticing stuff related to mindfulness,...

Q&A: How can I get a Grasp on my Thoughts?

May 22, 2016
Posted by Soul Analyse
awareness, negative, positive, thinking, thoughts, watcher
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22 May

Q: Dear Soul Analyse, I have been fighting with my thoughts for a long time; I don't want to be consumed by negativity but I feel I have no control over what I think. I don't choose what to...