Affirmations, Positive Thinking

Why Affirmations are So Much More than Just ‘Positive Thinking’

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The world has come to love affirmations – who doesn’t want to feel joyful in the midst of self-doubt, low mood or anxiety? I should know, I’ve spent years in the past repeating various different...

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Body Positivity, Self-help tools, Self-Love, Spiritual

Your Body is Beautiful. Your Soul is Beautiful. Your Thoughts? Not So

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You think the problem is with your body. You think the problem is with your personality. You think the problem is with your flaws. When what you aren’t picking up on, is that the...

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Affirmations, Self-help tools, Spiritual

Affirmations Not Working? Perhaps You’re Missing The Key Ingredient

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Some people believe that by chanting a few mantras, their life can change considerably. While there is truth behind this, it certainly isn't the full story... Affirmations are one of the most empowering tools when...

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Affirmations, Body Positivity, Self-help tools, Self-Love, Spiritual

Six Affirmations for Building Self Confidence

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Here are six affirmations for improving self-esteem and building confidence. 1. “I AM beautiful.” 2. “I AM accepting of myself exactly as I am.” 3. “I AM aware of my strong qualities.” 4. “I AM confident in my own ability and I...

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Gratitude, Self-help tools, Spiritual

Five Ways to Grow and Flourish

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  Human life was intended to experience growth; we can learn from mistakes, from sorrow, from joy, from failure, from good times, from love. Growing means learning and digesting knowledge from every experience that life...

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Positive Thinking, Self-help tools, Spiritual

Positive Thinking – Why The Hype?

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Positive thinking is now ubiquitous among people from all walks of life - it seems that the whole world is welcoming the idea that by simply changing your thoughts, you can change your life. Have...

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Affirmations, Positive inspiration, Positive Thinking, Self-help tools, Self-Love, Spiritual

Affirmations For Improving Relationships And Setting Healthy Boundaries

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Here are seven affirmations for improving your relationships and setting healthy boundaries. 1. "I AM constantly experiencing improvements in my relationships." 2. "I have loving and harmonious relationships with everybody in my life." 3. "I AM appreciative...

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Affirmations, Body Positivity, Self-help tools, Self-Love, Spiritual

Seven Powerful Affirmations for Acceptance

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Learn to accept yourself, others and past situations - with these seven powerful affirmations.    1. “I accept the things I cannot change, in doing so I am able to move forward." 2. “I lovingly accept myself exactly as I...

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Affirmations, Body Positivity, Self-help tools, Self-Love, Spiritual

Ten Affirmations For Building Your Own Worth and Improving Your Self-Image

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Here are ten affirmations for building your own worth and improving your self-image. 1. “What others think of me matters little, what I feel about myself is enough.” 2. “I AM worthy of receiving my own love, and...

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Affirmations, Body Positivity, Self-help tools, Self-Love, Spiritual

Affirmations For Developing A Stronger Connection With Yourself

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Here are seven affirmations for developing a stronger connection with yourself. 1. “I AM constantly learning more about myself.” 2. “I AM learning to love who I am.” 3. "I spend quality time with myself." 4. “I appreciate who I...

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