Affirmations, Body Positivity, Positive inspiration, Positive Thinking, Self-help tools, Self-Love, Spiritual

Self-Love – It’s Not Selfish – It’s Essential

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Self-love is an act of loving yourself. It's not selfish, it's essential. Unfortunately many of us, while able to help others, aren't so good at taking care of ourselves. Here at Soul Analyse, everything we do...

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Parenting, Self-help tools, Self-Love

A Letter to All Mums On Why We Must Stop Judging Each Other

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When my husband and I started Soul Analyse in 2015, it was in no way intended to be associated with parenting, and it still isn't. But there are some things I need to say,...

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Affirmations, Body Positivity, Self-help tools, Self-Love, Spiritual

Seven Powerful Affirmations for Acceptance

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Learn to accept yourself, others and past situations - with these seven powerful affirmations.    1. “I accept the things I cannot change, in doing so I am able to move forward." 2. “I lovingly accept myself exactly as I...

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Forgiveness, Positive Thinking, Self-help tools, Spiritual

How to Forgive

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Forgiveness is something we talk about often on Soul Analyse - it has the ability to release you from all bad feeling about the past. You might need to shift your attention to forgiving someone who...

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