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Buddhism, buddhist, Gratitude, Self-help tools, Spiritual

Buddhist Principles That Are Still Relevant Today

Posted by Soul Analyse
buddhism, dhamma, principles, spiritual, the buddha
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October 5, 2018

01 Oct

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Buddhist principles are built on gratitude, selflessness and the ability to see the best in any given situation - something we can take great inspiration from. Buddhism is a way of life - that is led...

Body Positivity, Quotes, Self-help tools, Self-Love, Spiritual

Seven Quotes to Help You Love and Accept Yourself

Posted by Soul Analyse
love, quotes, self, Thich Nhat Hanh, Wayne Dyer
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September 29, 2018

22 Sep

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These seven quotes will help you to love and accept yourself just as you are. 1. "Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who...

Self-help tools, Self-Love, Spiritual, Strength

How To Grow Through Hard Times

Posted by Stephanie Dunleavy
coincidences, destiny, difficult times, greatest despair, greatest gift, strength
September 17, 2018

15 Sep

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You may be facing one of the toughest times of your life at the moment, but what is to follow could be the greatest gift you ever receive, even if it doesn't seem like...

Gratitude, Positive Thinking, Self-help tools, Spiritual

Seven Beautifully-Uplifting Quotes

Posted by Soul Analyse
abraham hicks, carl jung, dalai lama, denis waitley, maya angelou, rumi, Wayne Dyer
September 16, 2018

07 Sep

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Here are seven beautiful quotes that will lift your spirits. 1. “Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.” -Denis Waitley 2. “The inspiration you seek is...

Motivational, Positive Thinking

Stop Talking, Start Doing – How To Motivate Yourself To Achieve Your Dreams

Posted by Stephanie Dunleavy
adversity, challenges, dreams, fulfil, motivate, reach goals
September 4, 2018

04 Sep

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Everybody's got a dream... Everybody wants to achieve their dream. But, sadly, not everyone will... Find out how you can be the one to stop talking about your dreams and motivate yourself to start living...

Stand Alone And Show The Rest of The World How It’s Done

Posted by Soul Analyse
empower, extraordinary, faith, out of the ordinary, power, strength
September 16, 2018

01 Aug

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There may be moments in your life where it will feel like you are alone. On a journey that no one else understands. A path that others don't agree with. A trip that others...

Body Positivity, Quotes, Self-Love

Seven Quotes to Remind You that You’re Beautiful Just the Way You Are

Posted by Soul Analyse
body confidence, body positive, self-love, Steve Maraboli
September 11, 2018

26 Jul

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Here are seven body positive quotes to remind you that you are beautiful just the way you are. Yes you! 1. “As for the rest of you, remember this: YOU ARE WANTED. Big, small, tall,...

Body Positivity, Quotes, Self-help tools, Self-Love, Spiritual

Seven Quotes to Help You Embrace Your Uniqueness

Posted by Soul Analyse
Edwin Elliot, john mason, oscar wilde, Ralph Waldo Emerson, richard bach, rick warren, Thich Nhat Hanh
September 16, 2018

22 Jul

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Here are seven quotes to help you embrace your uniqueness. 1. “Your only obligation in any lifetime is to be true to yourself.” -Richard Bach 2. “Be yourself; everyone else is already taken.” -Oscar Wilde 3. “To be yourself in a world...

Body Positivity, Self-help tools, Self-Love, Spiritual

Your Body is Beautiful. Your Soul is Beautiful. Your Thoughts? Not So

Posted by Soul Analyse
affirmation challenge, affirmations, beautiful, body, empowering, i am, i am enough, i am more, mind, self talk, self-love
July 26, 2018

17 Jul

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You think the problem is with your body. You think the problem is with your personality. You think the problem is with your flaws. When what you aren’t picking up on, is that the...

Gratitude, Self-help tools, Spiritual

The Power of Gratitude

Posted by Soul Analyse
gratitude, power, thankfulness, the universe
July 26, 2018

07 Jul

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Do you choose to think in a way that enriches your life and encourages positivity? Or do you choose to think thoughts that starve you of happiness? The answer lies in whether you are...

mindfulness, Positive Thinking, Self-help tools, Spiritual, Strength

How to Escape the Prison of the Mind

Posted by Soul Analyse
inner peace, inspiration, mind, mindfulness, motivation, positive thinking, present moment
July 26, 2018

04 Jul

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The mind, at times, can be worse than a physical prison; worry and fear can take us into a dark state of panic and the world can feel like a very scary place. But it...

Affirmations, Self-help tools, Spiritual

Affirmations Not Working? Perhaps You’re Missing The Key Ingredient

Posted by Stephanie Dunleavy
actions, affirmations, alter, beliefs, i am, key ingredient, mind, negative, positive, self talk, thoughts, Wayne Dyer, words
July 26, 2018

01 Jul

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Some people believe that by chanting a few mantras, their life can change considerably. While there is truth behind this, it certainly isn't the full story... Affirmations are one of the most empowering tools when...

Positive Thinking, Quotes Slideshow, Self-help tools, Spiritual, Strength

Six Inspiring Quotes Filled With Hope to Pull You Through

Posted by Soul Analyse
Lao Tzu, martin luther king jr., Thich Nhat Hanh
July 26, 2018

30 Jun

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These six inspiring quotes will provide you with encouragement, hope and strength when needed. You might also like to read How to Grow From Painful Experiences. Which quote resonates with you the most? Let us know below!

Quote: Deepak Chopra

Posted by Soul Analyse
deepak chopra, gratitude, quotes, the universe, wisdom
July 26, 2018

30 Jun

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"Gratitude opens the door to the power, the creativity, and the wisdom of the universe."

Quotes, Self-help tools, Spiritual

Seven Quotes to Create Present Moment Awareness

Posted by Soul Analyse
alan watts, alice walker, awareness, deepak chopra, eckhart tolle, Lao Tzu, maya angelou, present moment, Thich Nhat Hanh
July 26, 2018

28 Jun

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Here are seven quotes to help you enjoy the present moment. 1. “Life is available only in the present moment.” -Thich Nhat Hanh 2. “Whatever the present moment contains, accept it as if you had chosen it. Always work with...

Body Positivity, Self-help tools, Self-Love, Spiritual

“Things” Won’t Make You Feel Good, Only You Can Do That

Posted by Stephanie Dunleavy
comparison, consumerism, edward bernays, i am enough, lie, self-love, women, you are enough
August 1, 2018

02 Jun

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Stop looking for fulfilment in all the wrong places. "Things" will never make you feel good. The only way you can ever feel good about yourself, is if you satisfy your inner needs and nurture yourself...

Gratitude, Self-help tools, Spiritual

Seven Quotes About Gratitude to Shift Your Mindset Instantly

Posted by Soul Analyse
gratitude, neale donald walsch, oprah winfrey, quotes
July 26, 2018

30 May

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Here are seven quotes about gratitude that will shift your mindset from negative to positive in an instant. 1. “Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.” -William...

Affirmations, Body Positivity, Positive Thinking, Self-help tools, Self-Love, Spiritual

10 “I AM” Affirmations for Increasing Your Self-Worth

Posted by Soul Analyse
affirmations, i am, self-love, worthy
July 26, 2018

09 May

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Here are ten I AM affirmations that will help increase your self-worth and make you feel more beautiful. 1. “I am beautiful.” 2. “I am worthy of loving myself.” 3. “I am a unique being and I...

Quotes, Self-help tools, Spiritual, Strength

Seven Quotes to Remind you of What is Important

Posted by Soul Analyse
barbara de angelis, charles dickens, dr wayne dyer, important, kahlil gibran, mandy hale, quotes, Ralph Waldo Emerson, remind, spiritual, Thich Nhat Hanh
July 26, 2018

08 May

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Here are seven quotes to remind you of what is important in life. 1. “If we are not fully ourselves, truly in the present moment, we miss everything.” -Thich Nhat Hanh 2. “Don't die with your music still in you.”...

Quotes, Self-help tools, Spiritual, Strength

Ten Quotes to Give You Strength During Difficult Times

Posted by Soul Analyse
anne lamott, difficult, difficult times, doe zantamata, Iyanla Vanzant, mary tyler moore, moments, overcome, painful, Thich Nhat Hanh, yvonne pierre
July 26, 2018

15 Apr

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These ten quotes will help pull you through difficult moments. 1. “This too shall pass.” -Unknown 2. “If we believe that tomorrow will be better, we can bear a hardship today.” -Thich Nhat Hanh 3. “You can't be brave if you've only...

Affirmations, Body Positivity, Positive Thinking, Self-help tools, Self-Love, Spiritual

The One-Month Affirmation Challenge

Posted by Soul Analyse
affirmation, challenge, one month
July 26, 2018

12 Apr

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Here's your step-by-step guide to using affirmations for one month, in which time you will likely experience actual results. If you know what affirmations are and how to use them, you can skip right through to the...

Attract Abundance, Gratitude, Motivational, Positive Thinking, Self-help tools, Spiritual

Optimism Creates Opportunity – Five MotivatingTips

Posted by Soul Analyse
dream big, gratitude, kindness, loa, motivating, opportunity, optimism
July 26, 2018

01 Apr

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Why should your life be anything less than fulfilling? You weren't put on this planet to endure pain and countless trying times. Soul Analyse's five motivating tips teach you how to dream big and live an extremely gratifying...

Gratitude, Positive Thinking, Self-help tools, Spiritual

Powerful Self-Improvement Techniques You Can Try Right Now

Posted by Soul Analyse
books, buddhism, development, improvement, journaling, meditation, personal, positive, self, taoism, thinking
July 26, 2018

14 Mar

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If you are not happy with how things are in your life right now, then it is inevitable that change needs to take place, and fortunately for you and me, there has never been...

Daily Affirmation

Affirmation: I AM REAL

Posted by Soul Analyse
affirmations, daily affirmation, i am, i am real
February 15, 2018

14 Feb

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Daily Affirmation

Affirmation: I AM BEAUTIFUL

Posted by Soul Analyse
beautiful affirmations, i am, i am beautiful
February 15, 2018

13 Feb

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Daily Affirmation

Affirmation: I AM FEARLESS

Posted by Soul Analyse
daily affirmation, fearless, i am affirmations, i am fearless
February 15, 2018

12 Feb

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Daily Affirmation

Affirmation: I AM ME

Posted by Soul Analyse
affirmation, affirmations, i am, i am me
February 15, 2018

11 Feb

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Daily Affirmation

Affirmation: I AM STRONG

Posted by Soul Analyse
affirmation, affirmations, i am, i am strong
February 15, 2018

10 Feb

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Quotes, Self-help tools, Spiritual

Seven Quotes From the Greatest Spiritual Masters

Posted by Soul Analyse
dalai lama, deepak chopra, dr wayne dyer, eckhart tolle quotes, Lao Tzu, louise hay, spiritual quotes, tony robbins
July 26, 2018

04 Feb

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Here are seven thought-provoking quotes from some of the greatest spiritual masters for you to enjoy. 1. “Go for it now. The future is promised to no one.” –Dr. Wayne Dyer 2. “The point of power is always in...

Anxiety, Self-help tools, Self-Love, Spiritual, Strength

Four Inner Ways to Cope when Times Are Hard

Posted by Soul Analyse
anxiety, cope, difficult times, gratitude, inner, strength
July 26, 2018

30 Jan

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We all go through difficult times; situations may be presented to us that are out of our power and suddenly we are faced with no option but to deal with them, however challenging it...

Positive Thinking, Self-help tools, Spiritual

Your Life is Really Wonderful, It’s Your Perception That Says Otherwise

Posted by Stephanie Dunleavy
change, dr wayne dyer, mind, negative, perception, positive, thoughts, Wayne Dyer
February 19, 2018

28 Jan

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I don't think people realise when things don't seem great in the exterior of their lives that it's probably more than likely an inside job. The issue is not on the outside of their...

Quotes, Self-help tools, Spiritual

Seven Quotes to Help you Lose the Ego

Posted by Soul Analyse
quotes for losing the ego, seven quotes, spiritual
July 26, 2018

21 Jan

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We tend to associate the ego with vanity and an obsession with one’s self but the ego is also many other things. The ego causes us to create a false sense of self; we...

Be yourself, Body Positivity, Self-help tools, Self-Love, Soul, Spiritual

Learn To Enjoy Your Own Company & Fall In Love With The Real You

Posted by Stephanie Dunleavy
affirmation, alone, being alone, challenge, empathic, journey, love thy self, own company, present moment, self-love, spiritual
July 26, 2018

18 Jan

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The relationship we have with ourselves, is one that we should nurture, cherish and pay attention to; after all, it is the longest relationship we'll ever have, and we are not able to truly...

Affirmations, Body Positivity, Self-help tools, Self-Love, Spiritual

Six Affirmations for Building Self Confidence

Posted by Soul Analyse
affirmations, building, confidence, i am, i am beautiful, i am worthy, self-esteem, self-love
July 26, 2018

21 Dec

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Here are six affirmations for improving self-esteem and building confidence. 1. “I AM beautiful.” 2. “I AM accepting of myself exactly as I am.” 3. “I AM aware of my strong qualities.” 4. “I AM confident in my own ability and I...

Quotes, Self-help tools, Spiritual

Seven Quotes for Achieving Inner Peace

Posted by Soul Analyse
buddha, dalai lama, dr wayne dyer, eckhart tolle, gerald jampolsky, inner peace, inner peace quotes, marcus aurelius, marianne williamson
July 26, 2018

14 Dec

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These seven beautiful quotes will help you to create inner peace in your life. 1. The ego says, "Once everything falls into place, I'll feel peace." The spirit says, "Find your peace, and then everything will fall into...

Positive Thinking, Quotes, Self-help tools, Spiritual, Strength

Seven Inspiring Quotes to Unearth Your Inner Strength

Posted by Soul Analyse
dalai lama, inner, quotes, strength, tony robbins
July 26, 2018

12 Dec

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Here are seven inspiring quotes that will unearth your inner strength. 1. "Sometimes you don't realise your own strength until you come face to face with your greatest weakness.” -Susan Gale 2. “It is the cheerful mind that is persevering....

Self-help tools, Self-Love, Spiritual

In the Face of Change, Be Yourself

Posted by Stephanie Dunleavy
changes, destiny, difficulty, future, journey, loa, louise hay, moment, past, signs, the universe
July 26, 2018

12 Dec

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It can feel like you are losing yourself in the face of change, especially when life seems to descend into chaos. I know because I'm experiencing it right now. I'm going through big life changes,...

Health & Lifestyle, Positive Thinking, Quotes, Self-help tools, Spiritual

Seven Quotes That Will Inspire You to be Fearless

Posted by Soul Analyse
fearlessness quotes, jim morrison, Lao Tzu, marcus aurelius, overcoming fear, Thich Nhat Hanh
July 26, 2018

19 Nov

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Here are seven quotes that will help you overcome fears. 1. “Expose yourself to your deepest fear; after that, fear has no power, and the fear of freedom shrinks and vanishes. You are free.” –Jim Morrison 2. “If you are...

Affirmations, Body Positivity, Positive inspiration, Positive Thinking, Self-help tools, Self-Love, Spiritual

Self-Love – It’s Not Selfish – It’s Essential

Posted by Soul Analyse
acceptance, i am, i am enough, love yourself, motivation, self-love, Tips on loving yourself
July 26, 2018

18 Nov

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Self-love is an act of loving yourself. It's not selfish, it's essential. Unfortunately many of us, while able to help others, aren't so good at taking care of ourselves. Here at Soul Analyse, everything we do...

Positive Thinking, Self-help tools, Self-Love, Spiritual

Living Beyond the Mediocre Life

Posted by Stephanie Dunleavy
change, change your life, inspiration, learning, Lisa Nichols, mediocre, motivation, possibilities, unearth, youtube
November 9, 2017

08 Nov

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I believe that everyone has an inner desire to achieve more with their lives; no one came here for mediocrity. But, out of fear of failing or not wanting to exceed comfort zones, many...

Self-help tools, Self-Love, Spiritual, Strength

Love Yourself and Be The Hero of Your Own Story

Posted by Stephanie Dunleavy
acceptance, awareness, forgiveness, hero, self-love, Steve Maraboli, story
July 26, 2018

26 Oct

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"If you are not the hero of your own story, then you're missing the whole point of your humanity." - Steve Maraboli If you're wondering what your purpose is here on earth, I can give...

Poems, Self-help tools, Self-Love, Spiritual

Poem: Tania Joy Antonio

Posted by Tania Joy Antonio
affirmations, inspiration, poem, self-love, soul, strong, tania joy antonio, women, wounded
October 25, 2017

25 Oct

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This beautiful poem was written by Tania Joy Antonio to address the wounded women around the world.

Body Positivity, Self-help tools, Self-Love, Spiritual

Why YOU Are Already Enough

Posted by Soul Analyse
affirmations, beliefs, change, gratitude, i am beautiful, i am enough, negative, positive, self-acceptance, self-love
July 26, 2018

24 Oct

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We spend our lives trying to improve ourselves, trying to create a better version of ourselves, always trying to change who we are. It's perfectly fine to want to make your life better but...

Daily Affirmation

Affirmation: I AM Doing the Best That I Can Do

Posted by Soul Analyse
October 21, 2017

21 Oct

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"I AM doing the best that I can do."

Attract Abundance, Ego, Gratitude, Self-help tools, Spiritual

Shift your Focus off Money and onto Prosperity

Posted by Soul Analyse
deserving, ego, money, prospects, prosperity, wealth
July 26, 2018

18 Oct

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Money is something that many people think leads to happiness. That's not the case, however, and this belief is the reason for a lot of negativity in the world; money creates greed, which creates harm...

Positive Thinking, Quotes

Seven Quotes for Shielding Negativity

Posted by Soul Analyse
dr wayne dyer, florence scovel shinn, Lao Tzu, louise hay, negativity, paulo coelho, seven positive quotes, sri sri, thick nhat hanh
July 26, 2018

15 Oct

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These seven beautiful quotes will help keep you strong in the face of any negativity that comes your way, whether it is thoughts, people or negative situations. If you'd like to find out how...

Daily Affirmation

Affirmation: I AM Everything That I Believe I Am

Posted by Soul Analyse
affirmations, believe, i am, i am affirmations, self beliefs
October 11, 2017

11 Oct

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"I AM everything that I believe I am."

Daily Affirmation

Affirmation: Life Is Good To Me

Posted by Soul Analyse
affirmations, good, life, positive, positive affirmations, uplifting
October 9, 2017

09 Oct

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"Life is good to me."

Daily Affirmation

Affirmation: I AM A SURVIVOR

Posted by Soul Analyse
affirmations, daily affirmation, i am, i am a survivor, I'm a survivor, inspiration, survivor
October 9, 2017

07 Oct

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I AM A SURVIVOR

Parenting, Self-help tools, Self-Love

A Letter to All Mums On Why We Must Stop Judging Each Other

Posted by Stephanie Dunleavy
acceptance, health visitors, inspire, instincts, judge, judgement, mom, mom blogger, motherhood, mum, mum blogger, natural, parenting, uplift
October 9, 2017

30 Sep

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When my husband and I started Soul Analyse in 2015, it was in no way intended to be associated with parenting, and it still isn't. But there are some things I need to say,...