How To Grow Through Hard Times
15 Sep
You may be facing one of the toughest times of your life at the moment, but what is to follow could be the greatest gift you ever receive, even if it doesn't seem like...
Strength
Stand Alone And Show The Rest of The World How It’s Done
01 Aug
There may be moments in your life where it will feel like you are alone. On a journey that no one else understands. A path that others don't agree with. A trip that others...
How to Escape the Prison of the Mind
04 Jul
The mind, at times, can be worse than a physical prison; worry and fear can take us into a dark state of panic and the world can feel like a very scary place. But it...
Six Inspiring Quotes Filled With Hope to Pull You Through
30 Jun
These six inspiring quotes will provide you with encouragement, hope and strength when needed. You might also like to read How to Grow From Painful Experiences. Which quote resonates with you the most? Let us know below!
Seven Quotes to Remind you of What is Important
08 May
Here are seven quotes to remind you of what is important in life. 1. “If we are not fully ourselves, truly in the present moment, we miss everything.” -Thich Nhat Hanh 2. “Don't die with your music still in you.”...
Ten Quotes to Give You Strength During Difficult Times
15 Apr
These ten quotes will help pull you through difficult moments. 1. “This too shall pass.” -Unknown 2. “If we believe that tomorrow will be better, we can bear a hardship today.” -Thich Nhat Hanh 3. “You can't be brave if you've only...
Four Inner Ways to Cope when Times Are Hard
30 Jan
We all go through difficult times; situations may be presented to us that are out of our power and suddenly we are faced with no option but to deal with them, however challenging it...
Seven Inspiring Quotes to Unearth Your Inner Strength
12 Dec
Here are seven inspiring quotes that will unearth your inner strength. 1. "Sometimes you don't realise your own strength until you come face to face with your greatest weakness.” -Susan Gale 2. “It is the cheerful mind that is persevering....
Love Yourself and Be The Hero of Your Own Story
26 Oct
"If you are not the hero of your own story, then you're missing the whole point of your humanity." - Steve Maraboli If you're wondering what your purpose is here on earth, I can give...
Your Current Situation Isn’t Your Final Destination
28 Aug
If you're going through a tough time at the moment, it can be difficult to see the light at the end of the tunnel. I know how it feels, I've been there myself, but...
Ten Quotes to Help You Stop Focusing on the Negative Stuff
19 Feb
Here are ten quotes to inspire positivity and stop you focusing on the negative stuff. 1. “Beautiful things happen when you distance yourself from negative people, things and events.” 2. “Know that bad things happen in life to...
10 Affirmations to Make Your Life More Rewarding
15 Dec
Here are 10 affirmations for increasing happiness and prosperity, which will make your life more rewarding. 1. "I am powerful." 2. "Happiness flows into my life in abundance." 3. "Each day I grow stronger in my mental and...
How You Can Calm Your Anxious Thoughts
24 Oct
Expert in anxiety management, Dan Regan, gives tips for calming anxious thoughts. Are you caught in the never-ending cycle of your anxious thoughts? Many people with anxiety tell me how it feels like their mind never switches...
Keep Going, Your Life Will Improve
06 Oct
Beginning a journey of self-improvement is exciting but sometimes daunting due to the plethora of questions that are likely to arise – such as, when will my life start to change? Does positive thinking...
Five Tips for Dealing with Difficult People
05 Sep
Difficult people are bound to come and go but it doesn't have to mean misery for you. We are all faced with difficult people from time-to-time but it doesn’t mean they have to cause great...
Spiritual Quotes That Are Filled With Wisdom
03 Sep
Take wisdom from these seven spiritual quotes. 1. “Whether one is rich or poor, educated or illiterate, religious or non-believing, man or woman, black, white, or brown, we are all the same. Physically, emotionally, and mentally, we...