Ali Norell shares an open account of how she copes when life suddenly feels like it's falling apart.
I used to despise this phrase. It's trite, it's cliched and it seems to suggest that, no...
You may be facing one of the toughest times of your life at the moment, but what is to follow could be the greatest gift you ever receive, even if it doesn't seem like...
There may be moments in your life where it will feel like you are alone. On a journey that no one else understands. A path that others don't agree with. A trip that others...
The mind, at times, can be worse than a physical prison; worry and fear can take us into a dark state of panic and the world can feel like a very scary place.
These six inspiring quotes will provide you with encouragement, hope and strength when needed.
You might also like to read How to Grow From Painful Experiences.
Which quote resonates with you the most? Let us know below!
Here are seven quotes to remind you of what is important in life.
1. “If we are not fully ourselves, truly in the present moment, we miss everything.” -Thich Nhat Hanh
2. “Don't die with your music still in you.”...
These ten quotes will help pull you through difficult moments.
1. “This too shall pass.” -Unknown
2. “If we believe that tomorrow will be better, we can bear a hardship today.” -Thich Nhat Hanh
3. “You can't be brave if you've only...
We all go through difficult times; situations may be presented to us that are out of our power and suddenly we are faced with no option but to deal with them, however challenging it...
Here are seven inspiring quotes that will unearth your inner strength.
1. "Sometimes you don't realise your own strength until you come face to face with your greatest weakness.” -Susan Gale
2. “It is the cheerful mind that is persevering....
"If you are not the hero of your own story, then you're missing the whole point of your humanity." - Steve Maraboli
If you're wondering what your purpose is here on earth, I can give...
If you're going through a tough time at the moment, it can be difficult to see the light at the end of the tunnel. I know how it feels, I've been there myself, but...
Here are ten quotes to inspire positivity and stop you focusing on the negative stuff.
1. “Beautiful things happen when you distance yourself from negative people, things and events.”
2. “Know that bad things happen in life to...
Here are 10 affirmations for increasing happiness and prosperity, which will make your life more rewarding.
1. "I am powerful."
2. "Happiness flows into my life in abundance."
3. "Each day I grow stronger in my mental and...
Expert in anxiety management, Dan Regan, gives tips for calming anxious thoughts.
Are you caught in the never-ending cycle of your anxious thoughts?
Many people with anxiety tell me how it feels like their mind never switches...
Beginning a journey of self-improvement is exciting but sometimes daunting due to the plethora of questions that are likely to arise – such as, when will my life start to change? Does positive thinking...
Difficult people are bound to come and go but it doesn't have to mean misery for you.
We are all faced with difficult people from time-to-time but it doesn’t mean they have to cause great...
Take wisdom from these seven spiritual quotes.
1. “Whether one is rich or poor, educated or illiterate, religious or non-believing, man or woman, black, white, or brown, we are all the same. Physically, emotionally, and mentally, we...