Body Positivity, Quotes, Self-help tools, Self-Love, Spiritual

Seven Quotes to Help You Embrace Your Uniqueness

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Here are seven quotes to help you embrace your uniqueness.   1. “Your only obligation in any lifetime is to be true to yourself.” -Richard Bach 2. “Be yourself; everyone else is already taken.” -Oscar Wilde 3. “To be yourself in a world...

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Body Positivity, Self-help tools, Self-Love, Spiritual

Your Body is Beautiful. Your Soul is Beautiful. Your Thoughts? Not So

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You think the problem is with your body. You think the problem is with your personality. You think the problem is with your flaws. When what you aren’t picking up on, is that the...

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Body Positivity, Self-help tools, Self-Love, Spiritual

“Things” Won’t Make You Feel Good, Only You Can Do That

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  Stop looking for fulfilment in all the wrong places. "Things" will never make you feel good. The only way you can ever feel good about yourself, is if you satisfy your inner needs and nurture yourself...

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Be yourself, Body Positivity, Self-help tools, Self-Love, Soul, Spiritual

Learn To Enjoy Your Own Company & Fall In Love With The Real You

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The relationship we have with ourselves, is one that we should nurture, cherish and pay attention to; after all, it is the longest relationship we'll ever have, and we are not able to truly...

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Affirmations, Body Positivity, Self-help tools, Self-Love, Spiritual

Six Affirmations for Building Self Confidence

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Here are six affirmations for improving self-esteem and building confidence. 1. “I AM beautiful.” 2. “I AM accepting of myself exactly as I am.” 3. “I AM aware of my strong qualities.” 4. “I AM confident in my own ability and I...

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Affirmations, Body Positivity, Positive inspiration, Positive Thinking, Self-help tools, Self-Love, Spiritual

Self-Love – It’s Not Selfish – It’s Essential

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Self-love is an act of loving yourself. It's not selfish, it's essential. Unfortunately many of us, while able to help others, aren't so good at taking care of ourselves. Here at Soul Analyse, everything we do...

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Positive Thinking, Self-help tools, Self-Love, Spiritual

Living Beyond the Mediocre Life

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I believe that everyone has an inner desire to achieve more with their lives; no one came here for mediocrity. But, out of fear of failing or not wanting to exceed comfort zones, many...

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Parenting, Self-help tools, Self-Love

A Letter to All Mums On Why We Must Stop Judging Each Other

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When my husband and I started Soul Analyse in 2015, it was in no way intended to be associated with parenting, and it still isn't. But there are some things I need to say,...

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Body Positivity, Ego, Self-help tools, Self-Love, Spiritual

If You Don’t Fit In You’re Doing Something Right

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We learn as young children that being unique is a bad thing, and is often coupled with unpopularity, loneliness and alienation, so we steer clear of being different, instead settling for a conditioned version...

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Self-help tools, Self-Love, Spiritual, Videos

VIDEO: J.K. Rowling’s Inspirational Story – Be Inspired to Never Give Up

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Regardless of her earlier hardship, JK Rowling was able to see the possibilities that lay before her. Had she been unable to see past her current situation, she wouldn’t be the best-selling author we...

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Self-help tools, Self-Love, Spiritual, Strength

Your Current Situation Isn’t Your Final Destination

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If you're going through a tough time at the moment, it can be difficult to see the light at the end of the tunnel. I know how it feels, I've been there myself, but...

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Affirmations, Positive inspiration, Positive Thinking, Self-help tools, Self-Love, Spiritual

Affirmations For Improving Relationships And Setting Healthy Boundaries

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Here are seven affirmations for improving your relationships and setting healthy boundaries. 1. "I AM constantly experiencing improvements in my relationships." 2. "I have loving and harmonious relationships with everybody in my life." 3. "I AM appreciative...

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Body Positivity, Self-help tools, Self-Love, Spiritual

How to be Yourself in a World Full of Sheep

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Individuality is something we see so rarely today; in fact, it is a lot more common to see people joining the crowd rather than going against the grain and being different.  The issue with following the...

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Affirmations, Body Positivity, Self-help tools, Self-Love, Spiritual

Seven Powerful Affirmations for Acceptance

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Learn to accept yourself, others and past situations - with these seven powerful affirmations.    1. “I accept the things I cannot change, in doing so I am able to move forward." 2. “I lovingly accept myself exactly as I...

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Inner Peace, Quotes, Self-help tools, Self-Love, Spiritual

Seven Quotes To Help Unearth Your Peace Warrior

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Here are seven stunning quotes to unearth your peace warrior, help you stop worrying and inspire you to live in the present moment. 1. “If there is to be peace in the world, There must be...

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Affirmations, Positive Thinking, Self-help tools, Self-Love, Spiritual

Seven Positive Affirmations For Attracting More Love

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Here are seven effective affirmations for attracting more love in your life. 1. “I AM Love.” 2. “I AM Lovable.” 3. “I AM surrounded by love.” 4. “I AM worthy of receiving love.” 5. “I radiate love.” 6. “Love flows freely in all of my relationships.” 7. “I...

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Body Positivity, Self-help tools, Self-Love, Spiritual, Uncategorized

We’ve Raised the Bar Too High and It’s Our Job to Change It

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Last week, the NSPCC released some shocking figures; they announced that in 2016, Childline provided almost 2,000 counselling sessions to young girls with body image concerns, and over 250 boys. The NSPCC cited exposure to...

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Positive Thinking, Quotes, Self-help tools, Self-Love, Spiritual

Seven Soul-Searching Quotes That Will Encourage You to Look Within

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These seven soul-searching quotes will encourage you to look within, and make change where needed.  1. “Stop looking outside for scraps of pleasure for fulfillment, for validation, security, or love - you have a treasure within...

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Positive Thinking, Self-help tools, Self-Love, Spiritual

Why Positive Thinking Isn’t Working For You

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So you've been thinking lots of positive thoughts, saying your affirmations regularly and focusing on improving your life, but you're not seeing the changes you might have expected. Sound familiar? Fear not, here we...

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Affirmations, Body Positivity, Self-help tools, Self-Love, Spiritual

Ten Affirmations For Building Your Own Worth and Improving Your Self-Image

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Here are ten affirmations for building your own worth and improving your self-image. 1. “What others think of me matters little, what I feel about myself is enough.” 2. “I AM worthy of receiving my own love, and...

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Meditation, Positive Thinking, Quotes, Self-help tools, Self-Love, Spiritual

Seven Quotes to Help You Stop, Breathe and Relax

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Here is a collection of seven inspiring Soul Analyse quotes to help you stop, breathe and relax during difficult times.    1. “Remember, most worries are only in the mind, fix your thoughts and the rest will...

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Be yourself, Body Positivity, Ego, Positive Thinking, Self-help tools, Self-Love, Spiritual

Be Yourself Because Who You Are Is Beautiful!

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If you aren't happy with who you are and how things are, you need to be reminded of these five things. The time has come to look within, to find out who you are and...

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Affirmations, Body Positivity, Self-help tools, Self-Love, Spiritual

Affirmations For Developing A Stronger Connection With Yourself

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Here are seven affirmations for developing a stronger connection with yourself. 1. “I AM constantly learning more about myself.” 2. “I AM learning to love who I am.” 3. "I spend quality time with myself." 4. “I appreciate who I...

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Quotes, Self-help tools, Self-Love, Soul, Spiritual

Seven Soul-Stirring Quotes

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Here are seven soul-stirring quotes that will take you on a journey of self-observation and may even highlight inner change that needs to occur.    1. “If you correct your mind, the rest of your life will fall into place.” - Lao Tzu 2. “The...

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mindfulness, Positive Thinking, Self-help tools, Self-Love, Spiritual

What Are You Thinking? Learn to Watch Your Thoughts

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Talking to yourself out loud is supposedly a sign of insanity but in the privacy of our own minds, we are talking to ourselves all the time. We tell ourselves off, we punish ourselves,...

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Attract Abundance, Positive Thinking, Self-help tools, Self-Love, Spiritual

Give Up The Story That is Holding You Back

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  Many of us carry a picture in our mind that defines who we are; it often includes where we have come from and where we are going - you could call it a personal story....

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Affirmations, Body Positivity, Self-help tools, Self-Love, Spiritual

Powerful Sentences to Transform How You Feel About Yourself

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These seven powerful sentences, if said frequently and with repetition, will transform the way you feel about yourself.   Affirmations are powerful sentences that aim to change our mental attitude and transform the way we feel about ourselves...

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Affirmations, Body Positivity, Positive Thinking, Self-help tools, Self-Love, Spiritual

Seven I AM Affirmations to Change Your Mental Attitude

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Here are seven powerful affirmations beginning with I AM, which will change your mental attitude.   1. I AM beautiful 2. I AM capable 3. I AM worthy 4. I AM thankful  5. I AM love 6. I AM unique  7. I AM present New to affirmations? Learn more here. 

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Be yourself, Body Positivity, Self-help tools, Self-Love, Spiritual

Stop Following the Crowd – it’s Harming Your Well-Being

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  There are many positives that the digital era has brought; we can gain access to information on almost any topic at the click of a button, and this is helpful in many ways. For instance,...

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Affirmations, Body Positivity, Self-help tools, Self-Love, Spiritual

Self Worth Affirmations for Building Confidence

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These seven affirmations will help build your confidence.   1. “I AM beautiful." 2. “I AM accepting of myself exactly as I am." 3. “I AM forever improving, in my mind, body and soul." 4. “I AM aware of my strong qualities." 5. “I AM confident in...

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Affirmations, Quotes, Self-help tools, Self-Love, Spiritual

Seven Soothing Affirmations for Healing

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Say these seven powerful affirmations regularly to experience healing of the mind, body and soul.    1. “I accept perfect health now." 2. “My body restores itself now to its natural state of good health." 3. “I take time to relax...

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