Inner Peace, Quotes, Self-help tools, Self-Love, Spiritual

Seven Quotes To Help Unearth Your Peace Warrior

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Here are seven stunning quotes to unearth your peace warrior, help you stop worrying and inspire you to live in the present moment. 1. “If there is to be peace in the world, There must be...

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Affirmations, Positive Thinking, Self-help tools, Self-Love, Spiritual

Seven Positive Affirmations For Attracting More Love

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Here are seven effective affirmations for attracting more love in your life. 1. “I AM Love.” 2. “I AM Lovable.” 3. “I AM surrounded by love.” 4. “I AM worthy of receiving love.” 5. “I radiate love.” 6. “Love flows freely in all of my relationships.” 7. “I...

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Body Positivity, Self-help tools, Self-Love, Spiritual, Uncategorized

We’ve Raised the Bar Too High and It’s Our Job to Change It

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Last week, the NSPCC released some shocking figures; they announced that in 2016, Childline provided almost 2,000 counselling sessions to young girls with body image concerns, and over 250 boys. The NSPCC cited exposure to...

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Positive Thinking, Quotes, Self-help tools, Self-Love, Spiritual

Seven Soul-Searching Quotes That Will Encourage You to Look Within

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These seven soul-searching quotes will encourage you to look within, and make change where needed.  1. “Stop looking outside for scraps of pleasure for fulfillment, for validation, security, or love - you have a treasure within...

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Positive Thinking, Self-help tools, Self-Love, Spiritual

Why Positive Thinking Isn’t Working For You

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So you've been thinking lots of positive thoughts, saying your affirmations regularly and focusing on improving your life, but you're not seeing the changes you might have expected. Sound familiar? Fear not, here we...

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Affirmations, Body Positivity, Self-help tools, Self-Love, Spiritual

Ten Affirmations For Building Your Own Worth and Improving Your Self-Image

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Here are ten affirmations for building your own worth and improving your self-image. 1. “What others think of me matters little, what I feel about myself is enough.” 2. “I AM worthy of receiving my own love, and...

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Meditation, Positive Thinking, Quotes, Self-help tools, Self-Love, Spiritual

Seven Quotes to Help You Stop, Breathe and Relax

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Here is a collection of seven inspiring Soul Analyse quotes to help you stop, breathe and relax during difficult times.    1. “Remember, most worries are only in the mind, fix your thoughts and the rest will...

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mindfulness, Quotes, Self-help tools, Spiritual

Seven Mindfulness Quotes About Living in the Now

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Here are seven mindfulness quotes for creating present moment awareness.    1. “Unease, anxiety, tension, stress, worry — all forms of fear — are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness,...

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Be yourself, Body Positivity, Ego, Positive Thinking, Self-help tools, Self-Love, Spiritual

Be Yourself Because Who You Are Is Beautiful!

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If you aren't happy with who you are and how things are, you need to be reminded of these five things. The time has come to look within, to find out who you are and...

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Positive Thinking, Quotes, Self-help tools

10 of the Greatest Quotes from The Father of Motivation Wayne Dyer

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Here are 10 of the most inspiring quotes from the father of motivation, Wayne Dyer.   1. “You cannot always control what goes on outside. But you can always control what goes on inside.”  2. “Let the world know...

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Positive Thinking, Self-help tools, Spiritual, Strength

Ten Quotes to Help You Stop Focusing on the Negative Stuff

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Here are ten quotes to inspire positivity and stop you focusing on the negative stuff. 1. “Beautiful things happen when you distance yourself from negative people, things and events.”  2. “Know that bad things happen in life to...

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Affirmations, Body Positivity, Self-help tools, Self-Love, Spiritual

Affirmations For Developing A Stronger Connection With Yourself

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Here are seven affirmations for developing a stronger connection with yourself. 1. “I AM constantly learning more about myself.” 2. “I AM learning to love who I am.” 3. "I spend quality time with myself." 4. “I appreciate who I...

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Quotes, Self-help tools, Self-Love, Soul, Spiritual

Seven Soul-Stirring Quotes

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Here are seven soul-stirring quotes that will take you on a journey of self-observation and may even highlight inner change that needs to occur.    1. “If you correct your mind, the rest of your life will fall into place.” - Lao Tzu 2. “The...

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Positive Thinking, Self-help tools, Self-Love, Spiritual

10 Affirmations to Help You Gain Inner Peace

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Here are ten affirmations that will help you gain and maintain inner peace.    1. "I am a channel of peace and well-being.” 2. “I am filled and surrounded with positive energy.” 3. “I embrace peace and harmony.”...

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mindfulness, Positive Thinking, Self-help tools, Self-Love, Spiritual

What Are You Thinking? Learn to Watch Your Thoughts

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Talking to yourself out loud is supposedly a sign of insanity but in the privacy of our own minds, we are talking to ourselves all the time. We tell ourselves off, we punish ourselves,...

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Intuition, Positive Thinking, Self-help tools, Spiritual

Listen to Whispers of the Soul – Follow Your Intuition

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Life is a funny thing - one split moment can change everything - one small decision, or a little thought can shape the rest of our entire lives.  The remarkable thing is that we are all given signs each and...

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mindfulness, Self-help tools, Spiritual

Wise Words from Some of the World’s Greatest Spiritual Teachers

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Here are seven wise quotes from some of the world's greatest spiritual masters.     1. "It is important to expect nothing, to take every experience, including the negative ones, as merely steps on the path, and to proceed.”...

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Attract Abundance, Positive Thinking, Self-help tools, Self-Love, Spiritual

Give Up The Story That is Holding You Back

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  Many of us carry a picture in our mind that defines who we are; it often includes where we have come from and where we are going - you could call it a personal story....

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Affirmations, Positive Thinking, Self-help tools, Spiritual, Strength

10 Affirmations to Make Your Life More Rewarding

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Here are 10 affirmations for increasing happiness and prosperity, which will make your life more rewarding.   1. "I am powerful." 2. "Happiness flows into my life in abundance." 3. "Each day I grow stronger in my mental and...

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Affirmations, Positive Thinking, Self-help tools, Spiritual

Seven Life-Altering Statements to Start Using Every Day

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All too often we speak words of discouragement to ourselves. Say these positive statements each day to reverse any negative beliefs. 1. "I deserve to be happy." 2. "I am worthy of being loved." 3. "I forgive those who...

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Affirmations, Positive Thinking, Self-help tools, Spiritual

Using Affirmations to Alter Your Limiting Beliefs

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Limiting beliefs are formed over a long period of time when the same negative thoughts are replayed in the mind. Repetitive thoughts eventually become ingrained in our belief system, leading to low self-esteem, low confidence and self-doubt. Find...

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Motivational, Positive Thinking, Quotes, Self-help tools, Spiritual

Eight Motivational Quotes to Inspire You to Aim Higher

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Here are eight motivational quotes that will inspire you to aim higher.   1. "You don't have to see the whole staircase, just take the first step.” -Martin Luther King Jr. 2. “Work hard in silence, let your success be your noise.”...

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Affirmations, Body Positivity, Self-help tools, Self-Love, Spiritual

Powerful Sentences to Transform How You Feel About Yourself

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These seven powerful sentences, if said frequently and with repetition, will transform the way you feel about yourself.   Affirmations are powerful sentences that aim to change our mental attitude and transform the way we feel about ourselves...

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Affirmations, Body Positivity, Positive Thinking, Self-help tools, Self-Love, Spiritual

Seven I AM Affirmations to Change Your Mental Attitude

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Here are seven powerful affirmations beginning with I AM, which will change your mental attitude.   1. I AM beautiful 2. I AM capable 3. I AM worthy 4. I AM thankful  5. I AM love 6. I AM unique  7. I AM present New to affirmations? Learn more here. 

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Guest Post, Self-help tools, Spiritual

Are You a Sensitive Soul? This Could Be Your Greatest Gift

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Are you sensitive? Laura Beckingham explains why this could be the greatest gift you possess.  You’re sensitive to smell and taste, you notice subtle changes in temperature and pressure. You can hear things that others can’t. Your dreams...

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Self-help tools, Spiritual

10 Spiritual Quotes to Awaken Your Soul

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Here are 10 spiritual quotes to awaken your soul.   1. “Your problem is you're... too busy holding onto your unworthiness.” -Ram Dass 2. “Just let go. Let go of how you thought your life should be, and embrace the life...

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Quotes, Self-help tools, Spiritual

Brilliant Quotes to Remind You to Listen to Your Intuition

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Here are seven brilliant quotes to remind you to listen to your intuition.   1. “The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten...

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Self-help tools, Soul, Spiritual

Seven of the Greatest Soul Moving Songs

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Seven Soul-Moving Songs All songs reach our ears, some reach our heart, but rarely do they touch our soul. These seven stunning soul-moving, spine-tingling songs will stir your soul and provide you with a deep sense of fulfilment.  1)...

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Be yourself, Body Positivity, Self-help tools, Self-Love, Spiritual

Stop Following the Crowd – it’s Harming Your Well-Being

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  There are many positives that the digital era has brought; we can gain access to information on almost any topic at the click of a button, and this is helpful in many ways. For instance,...

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