It can feel like your whole world has been tipped upside down. But rest assured, you haven't lost yourself - you are about to get to know yourself better than ever.
I was Ghosted
Whether you are new to mindfulness or would like to make it part of your daily routine, following these steps will help you experience more gratitude and presence, whilst releasing judgment and control.
Find out how the most challenging times in your life can go on to become the greatest gift you've ever received.
It is almost one year since I was diagnosed with breast cancer. At the age...
A common trait among people who lack a sense of self-love, respect and acceptance, is a desire to look outside for fulfilment. Disappointment always prevails, though, because all of these things can only ever be...
Do you feel unworthy and not good enough following a break-up? Find out how to regain your inner joy and feel more whole than you've ever felt.
I’d been heartbroken for over a year and...
Sarah Shockley explains how you can be kinder to yourself and give yourself some much needed love, whilst dealing with chronic pain.
Living in pain can make life seem joyless. Not only are we suffering...
Are you always anticipating the next moment, and losing out on the magic of the here and now?
One day I was sitting in a traffic jam in a city in the UK, which let...
The world has come to love affirmations – who doesn’t want to feel joyful in the midst of self-doubt, low mood or anxiety?
I should know, I’ve spent years in the past repeating various different...
Here are seven beautiful quotes that will lift your spirits.
1. “Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.” -Denis Waitley
2. “The inspiration you seek is...
Everybody's got a dream... Everybody wants to achieve their dream. But, sadly, not everyone will...
Find out how you can be the one to stop talking about your dreams and motivate yourself to start living...
The mind, at times, can be worse than a physical prison; worry and fear can take us into a dark state of panic and the world can feel like a very scary place.
These six inspiring quotes will provide you with encouragement, hope and strength when needed.
You might also like to read How to Grow From Painful Experiences.
Which quote resonates with you the most? Let us know below!
Here are ten I AM affirmations that will help increase your self-worth and make you feel more beautiful.
1. “I am beautiful.”
2. “I am worthy of loving myself.”
3. “I am a unique being and I...
Here's your step-by-step guide to using affirmations for one month, in which time you will likely experience actual results.
If you know what affirmations are and how to use them, you can skip right through to the...
Why should your life be anything less than fulfilling? You weren't put on this planet to endure pain and countless trying times. Soul Analyse's five motivating tips teach you how to dream big and live an extremely gratifying...
If you are not happy with how things are in your life right now, then it is inevitable that change needs to take place, and fortunately for you and me, there has never been...
I don't think people realise when things don't seem great in the exterior of their lives that it's probably more than likely an inside job. The issue is not on the outside of their...
Here are seven inspiring quotes that will unearth your inner strength.
1. "Sometimes you don't realise your own strength until you come face to face with your greatest weakness.” -Susan Gale
2. “It is the cheerful mind that is persevering....
Here are seven quotes that will help you overcome fears.
1. “Expose yourself to your deepest fear; after that, fear has no power, and the fear of freedom shrinks and vanishes. You are free.” –Jim Morrison
2. “If you are...
Self-love is an act of loving yourself. It's not selfish, it's essential.
Unfortunately many of us, while able to help others, aren't so good at taking care of ourselves.
Here at Soul Analyse, everything we do...
I believe that everyone has an inner desire to achieve more with their lives; no one came here for mediocrity. But, out of fear of failing or not wanting to exceed comfort zones, many...
These seven beautiful quotes will help keep you strong in the face of any negativity that comes your way, whether it is thoughts, people or negative situations. If you'd like to find out how...
Here are seven inspirational quotes to help you maintain a positive attitude.
1. “In order to carry a positive action we must develop here a positive vision.” -Dalai Lama
2. “Whether you think you can, or you think you can't--you're right.” -Henry Ford
3. “If one...
Positive thinking is now ubiquitous among people from all walks of life - it seems that the whole world is welcoming the idea that by simply changing your thoughts, you can change your life.
Be inspired to make positive change with these seven soulful quotes.
1. "Remember, you have been criticising yourself for years and it hasn't worked. Try approving of yourself and see what happens.” -Louise Hay
2. “We cannot become what we want to...
Here are seven affirmations for improving your relationships and setting healthy boundaries.
1. "I AM constantly experiencing improvements in my relationships."
2. "I have loving and harmonious relationships with everybody in my life."
3. "I AM appreciative...
One of the thoughts that might enter our minds when we begin our path to a more positive life is - does this really work? Doubts are only natural but it's important to acknowledge them and...
Here are seven effective affirmations for attracting more love in your life.
1. “I AM Love.”
2. “I AM Lovable.”
3. “I AM surrounded by love.”
4. “I AM worthy of receiving love.”
5. “I radiate love.”
6. “Love flows freely in all of my relationships.”
Here are six beautiful quotes will help keep you strong in the face of any negativity that comes your way.
These seven soul-searching quotes will encourage you to look within, and make change where needed.
1. “Stop looking outside for scraps of pleasure for fulfillment, for validation, security, or love - you have a treasure within...
So you've been thinking lots of positive thoughts, saying your affirmations regularly and focusing on improving your life, but you're not seeing the changes you might have expected.
Sound familiar? Fear not, here we...
Here is a collection of seven inspiring Soul Analyse quotes to help you stop, breathe and relax during difficult times.
1. “Remember, most worries are only in the mind, fix your thoughts and the rest will...
If you aren't happy with who you are and how things are, you need to be reminded of these five things.
The time has come to look within, to find out who you are and...
The wonderful thing about the world that we live in is that we don't have to go it alone. We don't have to face struggles on our own, or even celebrate good times alone....
Here are 10 of the most inspiring quotes from the father of motivation, Wayne Dyer.
1. “You cannot always control what goes on outside. But you can always control what goes on inside.”
2. “Let the world know...
Here are ten quotes to inspire positivity and stop you focusing on the negative stuff.
1. “Beautiful things happen when you distance yourself from negative people, things and events.”
2. “Know that bad things happen in life to...
Here are ten affirmations that will help you gain and maintain inner peace.
1. "I am a channel of peace and well-being.”
2. “I am filled and surrounded with positive energy.”
3. “I embrace peace and harmony.”...
Talking to yourself out loud is supposedly a sign of insanity but in the privacy of our own minds, we are talking to ourselves all the time. We tell ourselves off, we punish ourselves,...
Life is a funny thing - one split moment can change everything - one small decision, or a little thought can shape the rest of our entire lives.
The remarkable thing is that we are all given signs each and...
Here are 10 affirmations that can be used to effectively attract abundance in 2017.
1. "Abundance flows into my life effortlessly."
2. "Life satisfies me in every way possible."
3. "I am able to achieve anything I set...
Many of us carry a picture in our mind that defines who we are; it often includes where we have come from and where we are going - you could call it a personal story....
Here are 10 affirmations for increasing happiness and prosperity, which will make your life more rewarding.
1. "I am powerful."
2. "Happiness flows into my life in abundance."
3. "Each day I grow stronger in my mental and...
All too often we speak words of discouragement to ourselves. Say these positive statements each day to reverse any negative beliefs.
1. "I deserve to be happy."
2. "I am worthy of being loved."
3. "I forgive those who...
Just as your mind has the power to deplete you and cause depression, anxiety, sadness, illness, and any other negative experiences, you can also use your mind to transform your life into one that...
Limiting beliefs are formed over a long period of time when the same negative thoughts are replayed in the mind. Repetitive thoughts eventually become ingrained in our belief system, leading to low self-esteem, low confidence and self-doubt.
Here are eight motivational quotes that will inspire you to aim higher.
1. "You don't have to see the whole staircase, just take the first step.” -Martin Luther King Jr.
2. “Work hard in silence, let your success be your noise.”...
Here are seven powerful affirmations beginning with I AM, which will change your mental attitude.
1. I AM beautiful
2. I AM capable
3. I AM worthy
4. I AM thankful
5. I AM love
6. I AM unique
7. I AM present
New to affirmations? Learn more here.
Beginning a journey of self-improvement is exciting but sometimes daunting due to the plethora of questions that are likely to arise – such as, when will my life start to change? Does positive thinking...
Samantha McGraw provides some meaningful tips for staying positive even when times get rough.
From time to time, we all struggle with difficult situations. You may even feel like you’re a magnet for bad luck...
Find out how to calm the mind and create more peace in your life.
Soul Analyse recently went on a quest to find out what struggles our readers were experiencing; we were keen to know...