Gratitude Archives - Soul Analyse

How I Improved My Mindset Through Journaling

May 05, 2021

As someone who has suffered from anxiety and depression since childhood, keeping my mindset in a relatively positive place can feel like a never-ending battle. To this day, I still sometimes wake up feeling as...

Gratitude

My Journey from Anxiety To Gratitude

September 04, 2020

"Anxiety was also the culprit for me confusing simple and sincere gratitude with indebtedness. This made me more anxious. To the point where I made a conscious decision to only show gratitude if I...

Buddhist Principles That Are Still Relevant Today

October 01, 2018

Buddhist principles are built on gratitude, selflessness and the ability to see the best in any given situation - something we can take great inspiration from. Buddhism is a way of life - that is led...

Seven Beautifully-Uplifting Quotes

September 07, 2018

Here are seven beautiful quotes that will lift your spirits. 1. “Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.” -Denis Waitley 2. “The inspiration you seek is...

Gratitude, Self-help tools, Spiritual

The Power of Gratitude

July 07, 2018

Do you choose to think in a way that enriches your life and encourages positivity? Or do you choose to think thoughts that starve you of happiness? The answer lies in whether you are...

Gratitude, Self-help tools, Spiritual

Seven Quotes About Gratitude to Shift Your Mindset Instantly

May 30, 2018

Here are seven quotes about gratitude that will shift your mindset from negative to positive in an instant. 1. “Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.” -William...

Optimism Creates Opportunity – Five MotivatingTips

April 01, 2018

Why should your life be anything less than fulfilling? You weren't put on this planet to endure pain and countless trying times. Soul Analyse's five motivating tips teach you how to dream big and live an extremely gratifying...

Powerful Self-Improvement Techniques You Can Try Right Now

March 14, 2018

If you are not happy with how things are in your life right now, then it is inevitable that change needs to take place, and fortunately for you and me, there has never been...

Shift your Focus off Money and onto Prosperity

October 18, 2017

Money is something that many people think leads to happiness. That's not the case, however, and this belief is the reason for a lot of negativity in the world; money creates greed, which creates harm...

Gratitude, Self-help tools, Spiritual

Five Ways to Grow and Flourish

September 26, 2017

Human life was intended to experience growth; we can learn from mistakes, from sorrow, from joy, from failure, from good times, from love. Growing means learning and digesting knowledge from every experience that life...

Seven Quotes of Gratitude and Thanksgiving

November 24, 2016

These seven quotes of gratitude and thanksgiving will remind you to be thankful today. 1. "The real gift of gratitude is that the more grateful you are, the more present you become.” -Robert Holden 2. “Be thankful for what you...

Raising Kind, Loving and Grateful Children

October 17, 2016

These times they are a changing… If you look at the news lately you will see a world in turmoil. There is a feeling now in America that seems to resemble the upheaval of the...

Mindfulness Healing – My Ongoing Journey Into Wellness

August 02, 2016

Brian Flatter gives a very open and honest account of his journey into wellness through mindfulness. Can you set your mind on being thankful? Not just thankful for the big things, or dreaming or hoping...

Alternative Ways to Meditate Without Sitting Cross-Legged

June 26, 2016

The idea that meditation must be carried out in lotus position, no longer matches the modern-day perception. While the practice of meditation in the traditional sense is still very popular, what was once perceived as a sacred spiritual...

Seven Simple Ways To More Blissful Living

April 25, 2016

This week's guest post comes from life coach, speaker and mentor, Samantha McGraw, who gives tips for living a more blissful life. So many people live in a place of putting their happiness on hold. Waiting all...

The Murky Pursuit of Happiness

April 14, 2016

Are you 100% satisfied with your life? Sadly, it’s unlikely that one person will answer yes to that question. Of course you’re not satisfied with your life, there are plenty of improvements to be made....

Gratitude is my Religion – What’s Yours?

April 09, 2016

Cancer survivor and blogger Stacie Chevrier writes our latest guest post, which explores why gratitude and compassion are the foundations of her religion. Over a year ago, I watched a talk show where the host asked their guest,...

Gratitude, Spiritual

Make Gratitude your Focus this Week

January 18, 2016

Instead of focusing on what is missing from your life, this week you are going to highlight everything you have to be grateful for. One of the quickest ways to bring prosperity into your life is to...

How can I be more Beautiful?

January 01, 2016

If you are reading this article with the hope of learning how to be a more beautiful person, you’ve come to the right place – in 'How can I be more Beautiful' we offer three...

Gratitude, Spiritual

What are you Grateful for This Week?

September 18, 2015

The more positive we are, the more positivity surrounds us. Being positive means being grateful for the things we already have; it's a simply theory - be grateful and you'll have more to be...

Living in the Now

September 17, 2015

Soul Analyse often speaks about living in the now but do you know why we guide you to do this? We've put together an article that explains the benefits - such as improved well-being and...

Monday Motivation

September 14, 2015

Soul Analyse has put together five simple tips that will make your Monday motivational, leading you to a fulfilling week. Tip 1. Eat Well Healthy mood, healthy body, healthy mind – do you need any other...

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