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Difficult people are bound to come and go but it doesn't have to mean misery for you. We are all faced with difficult people from time-to-time but it doesn’t mean they have to cause great misery to our lives. In…
Clinging onto old painful memories of the past is one of the biggest consequences we face when we refuse to forgive people who have mistreated us. We can come up with a million and one excuses as to why…
Sometimes we have little control over the difficult experiences we are faced with, especially as children. But we always have a choice over how to respond. I'm here to talk to you about learning from painful moments, overcoming them and becoming…
Are you 100% satisfied with your life? Sadly, it’s unlikely that one person will answer yes to that question. Of course you’re not satisfied with your life, there are plenty of improvements to be made. The way you look isn’t…
Q: Dear Soul Analyse, I'm finding it difficult to forgive some people for things that have happened in the past and I feel that this is holding me back. Some of it is quite trivial but I'm also deeply hurt by the…
Forgiveness is something we talk about often on Soul Analyse - it has the ability to release you from all bad feeling about the past. You might need to shift your attention to forgiving someone who has hurt you, or perhaps yourself…
Soul Analyse often speaks about living in the now but do you know why we guide you to do this? We've put together an article that explains the benefits - such as improved well-being and more time - and we think…
We all disagree with people at one point or another but when a relationship has been damaged it can be difficult to know how to mend it. The solution isn't one-size fits all but these five simple and effective tips should offer some guidance. Tip 1. Have…
