In 2012, my dad, at the young age of 46, suffered a very traumatic and painful death to cancer. He was diagnosed just four months before he died – the ordeal left terror in me, and cancer became my biggest…
You think the problem is with your body. You think the problem is with your personality. You think the problem is with your flaws. When what you aren’t picking up on, is that the problem is only in your mind.…
Stop looking for fulfilment in all the wrong places. "Things" will never make you feel good. The only way you can ever feel good about yourself, is if you satisfy your inner needs and nurture yourself from the inside out.…
"You are not your mistakes, you are not your struggles. You are here NOW with the power to shape your day and your future." - Steve Maraboli
I don't think people realise when things don't seem great in the exterior of their lives that it's probably more than likely an inside job. The issue is not on the outside of their lives, the problem is on the…
"Go for it now. The future is promised to no one." - DR. WAYNE DYER
“Never belong to a crowd; Never belong to a nation; Never belong to a religion; Never belong to a race. Belong to the whole existence. Why limit yourself to small things? When the whole is available.” - Osho
"Happiness always looks small while you hold it in your hands, but let it go, and you learn at once how big and precious it is." -Maxim Gorky
"What other people think of you, is none of your business. your only concern should be about your own opinion of yourself."
"You will either step forward into growth or you will step back into safety." - Abraham Maslow
"Look at everything always as though you were seeing it either for the first or last time." Betty Smith
"It takes Nothing to join the crowd. It takes Everything to stand alone." Hans F. Hansen
"I'm not going to ask the world if I can be great, I'm going to give the world notice that I will be great." - Lisa Nichols
Anything that is of value in life only multiplies when it is given. - Deepak Chopra
It can feel like you are losing yourself in the face of change, especially when life seems to descend into chaos. I know because I'm experiencing it right now. I'm going through big life changes, some good, some bad, but…
"If you change the way you look at things, the things you look at change." - Wayne Dyer
The disease to please is self-sabotaging. You're not here to answer "yes". You are here to serve your soul, and that sometimes means saying "no".
All paths eventually lead to the same destination, so don't be afraid of the next step, you can't make a wrong move.
When everything around you seems to be crumbling and you're looking for someone to save you, look to yourself - be your own rescuer.
"In case no one has told you lately, you are worthy of receiving every good thing that life has to offer. Now start believing it yourself!"
"There is a voice that doesn't use words. Listen." - Rumi
“You'll see it when you believe it.” - Wayne W. Dyer
Those thoughts that make you feel good and improve your self-belief, cling onto those thoughts. Those are the thoughts that give you power to significantly change your situation.
"Logic will get you from A to B. Imagination will take you everywhere." - Albert Einstein
Here are seven quotes that will help you overcome fears. 1. “Expose yourself to your deepest fear; after that, fear has no power, and the fear of freedom shrinks and vanishes. You are free.” –Jim Morrison 2. “If you are pained by external things,…
"You can have anything you want if you are willing to give up the belief that you can't have it." - Dr Robert Anthony
"Don't believe everything you think."
"The first step toward being loved is learning to love what you see when you look in the mirror." - Tadahiko Nagao
The real you is beautiful, kind and compassionate, but your eagerness to live up to expectations means that you don’t always get to see those great qualities.
Self-love: It costs nothing but you gain everything.
I believe that everyone has an inner desire to achieve more with their lives; no one came here for mediocrity. But, out of fear of failing or not wanting to exceed comfort zones, many people settle for a bog standard…
"People are more comfortable with a familiar discomfort than they are with an unfamiliar new possibility." - Lisa Nichols
Set your intention for the week, make it fitting to your wider goals, and then do everything in your power to see it through.
How-to feed the soul: Be kind, compassionate, grateful. Forgive the past. Live in the present. And never, ever, try to hide the true essence of who you are.
"Nothing is impossible, the word itself says 'I'm possible'!" Audrey Hepburn
"So many of us choose our path out of fear disguised as practicality. What we really want seems impossibly out of reach so we never dare to ask the universe for it. I’m the proof that you can ask the…
"You don't get to control how much other people love you but you get to control how much you love yourself, and you can choose to give yourself all the love in the world."
"Anything you can't control is teaching you how to let go." Jackson Kiddard
“Drop the idea of becoming someone, because you are already a masterpiece. You cannot be improved. You have only to come to it, to know it, to realize it.” Osho
"If you are not the hero of your own story, then you're missing the whole point of your humanity." - Steve Maraboli If you're wondering what your purpose is here on earth, I can give you the answer. You are…
This beautiful poem was written by Tania Joy Antonio to address the wounded women around the world.