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Soul Analyse Survey Reveals Social Media is Negatively Affecting Mental Health

July 31, 2019
Posted by Soul Analyse
celebrities, comparing, harmful, influencers, instagram, online, research, snapchat, social media, soul analyse, survey
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02 Jul

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A study carried out by Soul Analyse has found that a fifth of GB adults experience mental health issues directly as a result of using social media. 2,004 GB adults - 937 men and 1,067...

Positive Thinking, Self-help tools, Spiritual

You Can’t Love Until You Love Yourself

February 7, 2019
Posted by Soul Analyse
affirmations, boundaries, present moment, self-control, self-love
2 comments

06 Feb

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A common trait among people who lack a sense of self-love, respect and acceptance, is a desire to look outside for fulfilment. Disappointment always prevails, though, because all of these things can only ever be...

Health & Lifestyle, Self-help tools, Spiritual

Seven Signs You’ve met your Soulmate

May 2, 2019
Posted by Soul Analyse
have you met your soulmate, love, soulmate
1 comment

15 Oct

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Meeting your soulmate is one of life's true treasures, there is no feeling quite like it. A soulmate is someone you can have a deep connection with; soulmates can communicate without words and once two souls join, they...

Buddhism, buddhist, Gratitude, Self-help tools, Spiritual

Buddhist Principles That Are Still Relevant Today

October 5, 2018
Posted by Soul Analyse
buddhism, dhamma, principles, spiritual, the buddha
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01 Oct

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Buddhist principles are built on gratitude, selflessness and the ability to see the best in any given situation - something we can take great inspiration from. Buddhism is a way of life - that is led...

Body Positivity, Quotes, Self-help tools, Self-Love, Spiritual

Seven Quotes to Help You Love and Accept Yourself

September 29, 2018
Posted by Soul Analyse
love, quotes, self, Thich Nhat Hanh, Wayne Dyer
3 comments

22 Sep

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These seven quotes will help you to love and accept yourself just as you are. 1. "Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who...

Gratitude, Positive Thinking, Self-help tools, Spiritual

Seven Beautifully-Uplifting Quotes

September 16, 2018
Posted by Soul Analyse
abraham hicks, carl jung, dalai lama, denis waitley, maya angelou, rumi, Wayne Dyer
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07 Sep

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Here are seven beautiful quotes that will lift your spirits. 1. “Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.” -Denis Waitley 2. “The inspiration you seek is...

Stand Alone And Show The Rest of The World How It’s Done

September 16, 2018
Posted by Soul Analyse
empower, extraordinary, faith, out of the ordinary, power, strength
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01 Aug

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There may be moments in your life where it will feel like you are alone. On a journey that no one else understands. A path that others don't agree with. A trip that others...

Body Positivity, Quotes, Self-Love

Seven Quotes to Remind You that You’re Beautiful Just the Way You Are

September 11, 2018
Posted by Soul Analyse
body confidence, body positive, self-love, Steve Maraboli
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26 Jul

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Here are seven body positive quotes to remind you that you are beautiful just the way you are. Yes you! 1. “As for the rest of you, remember this: YOU ARE WANTED. Big, small, tall,...

Body Positivity, Quotes, Self-help tools, Self-Love, Spiritual

Seven Quotes to Help You Embrace Your Uniqueness

September 16, 2018
Posted by Soul Analyse
Edwin Elliot, john mason, oscar wilde, Ralph Waldo Emerson, richard bach, rick warren, Thich Nhat Hanh
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22 Jul

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Here are seven quotes to help you embrace your uniqueness. 1. “Your only obligation in any lifetime is to be true to yourself.” -Richard Bach 2. “Be yourself; everyone else is already taken.” -Oscar Wilde 3. “To be yourself in a world...

Body Positivity, Self-help tools, Self-Love, Spiritual

Your Body is Beautiful. Your Soul is Beautiful. Your Thoughts? Not So

July 26, 2018
Posted by Soul Analyse
affirmation challenge, affirmations, beautiful, body, empowering, i am, i am enough, i am more, mind, self talk, self-love
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17 Jul

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You think the problem is with your body. You think the problem is with your personality. You think the problem is with your flaws. When what you aren’t picking up on, is that the...

Gratitude, Self-help tools, Spiritual

The Power of Gratitude

July 26, 2018
Posted by Soul Analyse
gratitude, power, thankfulness, the universe
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07 Jul

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Do you choose to think in a way that enriches your life and encourages positivity? Or do you choose to think thoughts that starve you of happiness? The answer lies in whether you are...

mindfulness, Positive Thinking, Self-help tools, Spiritual, Strength

How to Escape the Prison of the Mind

July 26, 2018
Posted by Soul Analyse
inner peace, inspiration, mind, mindfulness, motivation, positive thinking, present moment
2 comments

04 Jul

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The mind, at times, can be worse than a physical prison; worry and fear can take us into a dark state of panic and the world can feel like a very scary place. But it...

Positive Thinking, Quotes Slideshow, Self-help tools, Spiritual, Strength

Six Inspiring Quotes Filled With Hope to Pull You Through

July 26, 2018
Posted by Soul Analyse
Lao Tzu, martin luther king jr., Thich Nhat Hanh
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30 Jun

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These six inspiring quotes will provide you with encouragement, hope and strength when needed. You might also like to read How to Grow From Painful Experiences. Which quote resonates with you the most? Let us know below!

Quote: Deepak Chopra

July 26, 2018
Posted by Soul Analyse
deepak chopra, gratitude, quotes, the universe, wisdom
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30 Jun

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"Gratitude opens the door to the power, the creativity, and the wisdom of the universe."

Quotes, Self-help tools, Spiritual

Seven Quotes to Create Present Moment Awareness

July 26, 2018
Posted by Soul Analyse
alan watts, alice walker, awareness, deepak chopra, eckhart tolle, Lao Tzu, maya angelou, present moment, Thich Nhat Hanh
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28 Jun

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Here are seven quotes to help you enjoy the present moment. 1. “Life is available only in the present moment.” -Thich Nhat Hanh 2. “Whatever the present moment contains, accept it as if you had chosen it. Always work with...

Gratitude, Self-help tools, Spiritual

Seven Quotes About Gratitude to Shift Your Mindset Instantly

July 26, 2018
Posted by Soul Analyse
gratitude, neale donald walsch, oprah winfrey, quotes
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30 May

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Here are seven quotes about gratitude that will shift your mindset from negative to positive in an instant. 1. “Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.” -William...

Affirmations, Body Positivity, Positive Thinking, Self-help tools, Self-Love, Spiritual

10 “I AM” Affirmations for Increasing Your Self-Worth

09 May

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Here are ten I AM affirmations that will help increase your self-worth and make you feel more beautiful. 1. “I am beautiful.” 2. “I am worthy of loving myself.” 3. “I am a unique being and I...

Quotes, Self-help tools, Spiritual, Strength

Seven Quotes to Remind you of What is Important

July 26, 2018
Posted by Soul Analyse
barbara de angelis, charles dickens, dr wayne dyer, important, kahlil gibran, mandy hale, quotes, Ralph Waldo Emerson, remind, spiritual, Thich Nhat Hanh
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08 May

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Here are seven quotes to remind you of what is important in life. 1. “If we are not fully ourselves, truly in the present moment, we miss everything.” -Thich Nhat Hanh 2. “Don't die with your music still in you.”...

Quotes, Self-help tools, Spiritual, Strength

Ten Quotes to Give You Strength During Difficult Times

July 26, 2018
Posted by Soul Analyse
anne lamott, difficult, difficult times, doe zantamata, Iyanla Vanzant, mary tyler moore, moments, overcome, painful, Thich Nhat Hanh, yvonne pierre
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15 Apr

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These ten quotes will help pull you through difficult moments. 1. “This too shall pass.” -Unknown 2. “If we believe that tomorrow will be better, we can bear a hardship today.” -Thich Nhat Hanh 3. “You can't be brave if you've only...

Affirmations, Body Positivity, Positive Thinking, Self-help tools, Self-Love, Spiritual

The One-Month Affirmation Challenge

12 Apr

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Here's your step-by-step guide to using affirmations for one month, in which time you will likely experience actual results. If you know what affirmations are and how to use them, you can skip right through to the...

Attract Abundance, Gratitude, Motivational, Positive Thinking, Self-help tools, Spiritual

Optimism Creates Opportunity – Five MotivatingTips

July 26, 2018
Posted by Soul Analyse
dream big, gratitude, kindness, loa, motivating, opportunity, optimism
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01 Apr

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Why should your life be anything less than fulfilling? You weren't put on this planet to endure pain and countless trying times. Soul Analyse's five motivating tips teach you how to dream big and live an extremely gratifying...

Gratitude, Positive Thinking, Self-help tools, Spiritual

Powerful Self-Improvement Techniques You Can Try Right Now

July 26, 2018
Posted by Soul Analyse
books, buddhism, development, improvement, journaling, meditation, personal, positive, self, taoism, thinking
1 comment

14 Mar

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If you are not happy with how things are in your life right now, then it is inevitable that change needs to take place, and fortunately for you and me, there has never been...

Daily Affirmation

Affirmation: I AM REAL

February 15, 2018
Posted by Soul Analyse
affirmations, daily affirmation, i am, i am real
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14 Feb

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Daily Affirmation

Affirmation: I AM BEAUTIFUL

February 15, 2018
Posted by Soul Analyse
beautiful affirmations, i am, i am beautiful
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13 Feb

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Daily Affirmation

Affirmation: I AM FEARLESS

February 15, 2018
Posted by Soul Analyse
daily affirmation, fearless, i am affirmations, i am fearless
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12 Feb

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Daily Affirmation

Affirmation: I AM ME

February 15, 2018
Posted by Soul Analyse
affirmation, affirmations, i am, i am me
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11 Feb

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Daily Affirmation

Affirmation: I AM STRONG

February 15, 2018
Posted by Soul Analyse
affirmation, affirmations, i am, i am strong
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10 Feb

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Quotes, Self-help tools, Spiritual

Seven Quotes From the Greatest Spiritual Masters

July 26, 2018
Posted by Soul Analyse
dalai lama, deepak chopra, dr wayne dyer, eckhart tolle quotes, Lao Tzu, louise hay, spiritual quotes, tony robbins
3 comments

04 Feb

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Here are seven thought-provoking quotes from some of the greatest spiritual masters for you to enjoy. 1. “Go for it now. The future is promised to no one.” –Dr. Wayne Dyer 2. “The point of power is always in...

Anxiety, Self-help tools, Self-Love, Spiritual, Strength

Four Inner Ways to Cope when Times Are Hard

July 26, 2018
Posted by Soul Analyse
anxiety, cope, difficult times, gratitude, inner, strength
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30 Jan

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We all go through difficult times; situations may be presented to us that are out of our power and suddenly we are faced with no option but to deal with them, however challenging it...

Quotes, Self-help tools, Spiritual

Seven Quotes to Help you Lose the Ego

July 26, 2018
Posted by Soul Analyse
quotes for losing the ego, seven quotes, spiritual
1 comment

21 Jan

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We tend to associate the ego with vanity and an obsession with one’s self but the ego is also many other things. The ego causes us to create a false sense of self; we...

Affirmations, Body Positivity, Self-help tools, Self-Love, Spiritual

Six Affirmations for Building Self Confidence

July 26, 2018
Posted by Soul Analyse
affirmations, building, confidence, i am, i am beautiful, i am worthy, self-esteem, self-love
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21 Dec

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Here are six affirmations for improving self-esteem and building confidence. 1. “I AM beautiful.” 2. “I AM accepting of myself exactly as I am.” 3. “I AM aware of my strong qualities.” 4. “I AM confident in my own ability and I...

Quotes, Self-help tools, Spiritual

Seven Quotes for Achieving Inner Peace

July 26, 2018
Posted by Soul Analyse
buddha, dalai lama, dr wayne dyer, eckhart tolle, gerald jampolsky, inner peace, inner peace quotes, marcus aurelius, marianne williamson
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14 Dec

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These seven beautiful quotes will help you to create inner peace in your life. 1. The ego says, "Once everything falls into place, I'll feel peace." The spirit says, "Find your peace, and then everything will fall into...

Positive Thinking, Quotes, Self-help tools, Spiritual, Strength

Seven Inspiring Quotes to Unearth Your Inner Strength

July 26, 2018
Posted by Soul Analyse
dalai lama, inner, quotes, strength, tony robbins
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12 Dec

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Here are seven inspiring quotes that will unearth your inner strength. 1. "Sometimes you don't realise your own strength until you come face to face with your greatest weakness.” -Susan Gale 2. “It is the cheerful mind that is persevering....

Health & Lifestyle, Positive Thinking, Quotes, Self-help tools, Spiritual

Seven Quotes That Will Inspire You to be Fearless

July 26, 2018
Posted by Soul Analyse
fearlessness quotes, jim morrison, Lao Tzu, marcus aurelius, overcoming fear, Thich Nhat Hanh
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19 Nov

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Here are seven quotes that will help you overcome fears. 1. “Expose yourself to your deepest fear; after that, fear has no power, and the fear of freedom shrinks and vanishes. You are free.” –Jim Morrison 2. “If you are...

Affirmations, Body Positivity, Positive inspiration, Positive Thinking, Self-help tools, Self-Love, Spiritual

Self-Love – It’s Not Selfish – It’s Essential

July 26, 2018
Posted by Soul Analyse
acceptance, i am, i am enough, love yourself, motivation, self-love, Tips on loving yourself
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18 Nov

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Self-love is an act of loving yourself. It's not selfish, it's essential. Unfortunately many of us, while able to help others, aren't so good at taking care of ourselves. Here at Soul Analyse, everything we do...

Body Positivity, Self-help tools, Self-Love, Spiritual

Why YOU Are Already Enough

July 26, 2018
Posted by Soul Analyse
affirmations, beliefs, change, gratitude, i am beautiful, i am enough, negative, positive, self-acceptance, self-love
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24 Oct

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We spend our lives trying to improve ourselves, trying to create a better version of ourselves, always trying to change who we are. It's perfectly fine to want to make your life better but...

Daily Affirmation

Affirmation: I AM Doing the Best That I Can Do

October 21, 2017
Posted by Soul Analyse
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21 Oct

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"I AM doing the best that I can do."

Attract Abundance, Ego, Gratitude, Self-help tools, Spiritual

Shift your Focus off Money and onto Prosperity

July 26, 2018
Posted by Soul Analyse
deserving, ego, money, prospects, prosperity, wealth
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18 Oct

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Money is something that many people think leads to happiness. That's not the case, however, and this belief is the reason for a lot of negativity in the world; money creates greed, which creates harm...

Positive Thinking, Quotes

Seven Quotes for Shielding Negativity

July 26, 2018
Posted by Soul Analyse
dr wayne dyer, florence scovel shinn, Lao Tzu, louise hay, negativity, paulo coelho, seven positive quotes, sri sri, thick nhat hanh
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15 Oct

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These seven beautiful quotes will help keep you strong in the face of any negativity that comes your way, whether it is thoughts, people or negative situations. If you'd like to find out how...

Daily Affirmation

Affirmation: I AM Everything That I Believe I Am

October 11, 2017
Posted by Soul Analyse
affirmations, believe, i am, i am affirmations, self beliefs
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11 Oct

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"I AM everything that I believe I am."

Daily Affirmation

Affirmation: Life Is Good To Me

October 9, 2017
Posted by Soul Analyse
affirmations, good, life, positive, positive affirmations, uplifting
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09 Oct

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"Life is good to me."

Daily Affirmation

Affirmation: I AM A SURVIVOR

October 9, 2017
Posted by Soul Analyse
affirmations, daily affirmation, i am, i am a survivor, I'm a survivor, inspiration, survivor
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07 Oct

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I AM A SURVIVOR

Gratitude, Self-help tools, Spiritual

Five Ways to Grow and Flourish

October 2, 2017
Posted by Soul Analyse
affirmations, flourish, gratitude, grow, lift, love, self, self-growth, spiritual masters, spirituality, Wayne Dyer
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26 Sep

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Human life was intended to experience growth; we can learn from mistakes, from sorrow, from joy, from failure, from good times, from love. Growing means learning and digesting knowledge from every experience that life...

Quote: Ralph Waldo Emerson

October 9, 2017
Posted by Soul Analyse
drink, Ralph Waldo Emerson, the sea, the sunshine, wild air
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23 Sep

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"Live in the sunshine, swim the sea, drink the wild air." - Ralph Waldo Emerson

Daily Affirmation

I AM Affirmations

September 18, 2017
Posted by Soul Analyse
beautiful, brave, confident, enough, fearless, grateful, happy, healthy, i am, me, worthy
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18 Sep

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You are all of these things and more...

Positive Thinking, Quotes, Self-help tools, Spiritual

Seven Inspirational Quotes for Maintaining a Positive Attitude

July 26, 2018
Posted by Soul Analyse
dalai lama, henry ford, louise hay, positive attitude, quotes, rumi
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16 Sep

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Here are seven inspirational quotes to help you maintain a positive attitude. 1. “In order to carry a positive action we must develop here a positive vision.” -Dalai Lama 2. “Whether you think you can, or you think you can't--you're right.” -Henry Ford 3. “If one...

Positive inspiration, Positive Thinking, Quotes, Self-help tools, Soul, Spiritual

Seven Soulful Quotes to Inspire Positive Change

July 26, 2018
Posted by Soul Analyse
change, inspirational, jim rohn, louise hay, mandy hale, positive, quotes, ruth fishel
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12 Sep

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Be inspired to make positive change with these seven soulful quotes. 1. "Remember, you have been criticising yourself for years and it hasn't worked. Try approving of yourself and see what happens.” -Louise Hay 2. “We cannot become what we want to...

Body Positivity, Ego, Self-help tools, Self-Love, Spiritual

If You Don’t Fit In You’re Doing Something Right

July 26, 2018
Posted by Soul Analyse
be yourself, ego, fitting in, individuality, mahatma gandhi, self-acceptance
2 comments

01 Sep

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We learn as young children that being unique is a bad thing, and is often coupled with unpopularity, loneliness and alienation, so we steer clear of being different, instead settling for a conditioned version...

Self-help tools, Self-Love, Spiritual, Videos

VIDEO: J.K. Rowling’s Inspirational Story – Be Inspired to Never Give Up

August 28, 2017
Posted by Soul Analyse
best-selling author, harry potter, inspirational, inspiring, jk rowling, never give up, success, video
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28 Aug

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Regardless of her earlier hardship, JK Rowling was able to see the possibilities that lay before her. Had she been unable to see past her current situation, she wouldn’t be the best-selling author we...

mindfulness, Quotes, Self-help tools, Spiritual

Seven Mindfulness Quotes for Present Moment Awareness

July 26, 2018
Posted by Soul Analyse
awareness, eckhart tolle, mindfulness, present moment, quotes
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19 Aug

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Create present moment awareness with these seven mindfulness quotes. 1. "Unease, anxiety, tension, stress, worry — all forms of fear — are cause by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all...