Soul Analyse is challenging you to be positive for 24-hours. Yep, that’s right – no negative thoughts, feelings or words for a whole day! Do you think you could do it? Here’s what thinking positively for 24-hours will show you:
The Benefits of Positive Thinking
Ok, so for the most obvious part – The Positivity Challenge will show you just how powerful it is to think positively.The theory behind it is simple, ‘change your thoughts and your life will change’. In just one day you will begin to feel the benefits because, ultimately, if you are not thinking negatively then it’s impossible for you to feel unhappy.
The 24-hour challenge might even spur you on to become a full-time positive thinker, in which case you would experience many rewards because you’d in effect be using The Law of Attraction.
You are not Your Mind
You might be surprised to hear that you and your mind are two separate entities. That’s right – you are not your thoughts and, in fact, your mind does not control you, despite what you’ve always told yourself.
At some point in your life you would have had a time where you thought “I have to stop thinking like this”? It’s these moments that show you that you are not your mind. The challenge will force you to have many of these moments and you will become a spectator of your thoughts.
How Negative you are
Brace yourself – it’s not pretty. You will be quite shocked at how many negative thoughts you encounter! While this is startling, do not be afraid – now that you are aware of your thoughts, you have the ability to change them, so this is a positive step.
If you experience a high level of self-negative thoughts, it’s time to change the way you see yourself! What this entails is using daily affirmations to help you think self-loving thoughts. Check out, How Affirmations Will Change Your Life to find out what affirmations are and how you can use them to transform your thoughts.
You can be Positive
Lastly, but by no means leastly, you will understand that you have the ability to be positive! It all rests in your hands, well actually, your thoughts but it’s magnificent to know that you have full control over your happiness.